# Move With Adell — user reviews > 67 indexed App Store user reviews of Move With Adell by Adell Bridges, rated 4.90/5 from 71 ratings. - Source: https://appshunter.io/ios/app/move-with-adell/id1565964626/reviews - App overview in markdown: https://appshunter.io/ios/app/move-with-adell/id1565964626.md - Rating breakdown: 5★ 68 · 4★ 2 · 3★ 1 · 2★ 0 · 1★ 0 ## What do users think of Move With Adell? Overall sentiment: positive **Pros** - ✨ Transformative practice - 🌟 Inspiring teacher - 🧠 Creative and challenging flows - 🧘‍♀️ Deep embodiment - 💡 Neurology and science integration - 💖 Healing and reconnection - 🏠 Sanctuary app - 💪 Versatile class lengths - 🎯 Perfect option for any mood - 💡 Novelty twist in practice - 💯 Highly recommended - 🌟 Generous content - ⛰️ Safe space for exploration - 💡 Smart cues and anatomy info - 💖 Inspiring vlogs - 💎 Mine of gold - 💯 Best yoga app ever - 🤸‍♀️ Easy to follow challenging poses - 🧘‍♀️ Mindful and respectful of body - ☀️ Sunny and charming guidance - ⚖️ Balance of yoga and workouts - 🤕 Helped recover from injury - 😄 Makes users smile - ✨ Creative and surprising moves - 🧠 Brain-body science workshops - 💯 Most used app - 🌟 Go-to practice - 👍 User-friendly app - 💖 Heartfelt teaching - 🙏 Grateful for the student experience - 💡 Innovative sequencing - 🤸‍♀️ Playful approach to yoga - 💖 Inspiring for yoga teachers - 🤗 Inclusive simplifications - 💖 Juicy and thoughtful movement - ☕ Coffee break workouts are great - 🌟 Exciting to see new content - 🧭 Daily/weekly schedules available - 💡 Unique style of teaching - 🌟 Amazing variety of classes - 🧠 Learned so much about the body - 💯 Can't ask for anything better - 🧘‍♀️ Gentle basics are excellent - 🌟 Intelligent and creative classes - 📜 Yogic philosophy integrated - 💡 Smart and creative flows - 🧠 Anatomy and coordination exercises - 💖 Inspiring and reflexive vlogs - 🌟 Something for everyone - 💖 Love Adell's style - 🧭 Easy to navigate - 💖 Love everything about the app - 🌟 Unique teaching method - 🧠 Neuroscience integration - 💖 Invaluable and incredible teacher - 🌟 High quality content - 💖 Puts heart into teachings - 📅 Weekly planner feature - 💯 Awesome app - 💡 Diverse content - 💰 Affordable subscription - 🧠 Game-changer neuroscience integration - 🌟 Meticulously curated collection - 💖 Passion-driven human - 💯 Incredible app - 🤏 Non-intimidating bite-size sequences - 🔄 So versatile - 🧠 Understands body and mind connection - 💖 Best teacher, instruction, and insight - 💡 Fell in love with yoga in a new light - 🧘‍♀️ Quiet meditations are enjoyable - 💖 Lovely energy - 💯 Excellent content - 🔬 Scientific and creative exploration - 🔄 Customizable class length - 🌟 Educational, innovative, and mindful - 💖 Holistic practice - 🧠 Explores physical and mental aspects - 💡 Fresh inspiration for practice - ⚡ Fights attention span issues - 🔥 Energy given to users - 💪 Strengthening practice - 💯 Great knowledgeable instructor - 🤩 Unique techniques - 🧠 Stimulates the brain - 💖 Neural flossing for nervous system - 🌟 Down to earth nature - 💎 Genius trick - 💖 Pure Grace in motion - 💯 Best app of yoga ever existed - 🌺 More than worth the subscription - 💫 Safely do poses - 💖 Spiritual challenge support - 💖 Vulnerability shown - 💖 Unorthodox/unique moves and flows - 💖 Appreciative of finding the program - 💖 Helps heal and sculpt body - 🌬️ Corrected breathing issues - 🤸‍♀️ Achieved handstand - 💪 Stronger and more activated after flows - 🙏 Highly recommended classes - 🤩 Dynamic content - 💖 Not typical yoga flows - 💖 Loving explanations and funky flows - 💖 Genuine and authentic teacher - 💖 Easy to use and organized - 💖 Full of diverse content - 💖 Always new uploads - 💖 Don't break the bank - 💖 Allows understanding of movement relationship - 💖 Transcends everyday yoga app - 💖 Intelligent, well-spoken, passion-driven - 💖 Cares about helping people - 💖 High level of integrity - 💖 Fabulous teacher - 💖 Unique sequencing - 💖 Down to earth nature - 💖 My new favorite yoga instructor - 💖 Sweetheart - 💖 Years of experience evident - 💖 Experience it yourself - 💖 All-time favorite yoga teacher - 💖 Fluidness is admirable - 💖 Aptitude achieved through hard work **Cons** - ❓ Some users want more 'normal' yoga options - ❓ Intensity rating missing on some videos **Most requested features** - More 'normal' yoga class options - Intensity rating for all videos ## Newest reviews (20 of 67) ### 5/5 — So much fun! *2023-10-11* I loved the app from the very beginning and still do. It doesn‘t matter how much time available, there‘s just the right movement piece from 3 min to a full yoga class. Most sequences are challenging for me, but Adell leads through it with a whole lot of knowledge and in her sunny, charming way. I love the balance between yoga and workouts - so I always end up doing way more than I planned, because it‘s so much fun! It also helped me recover from a foot injury. Thank you very much, dear Adell, for making me smile while having my glutes and shoulders and priviously unknown parts of my body burn ;-) ### 5/5 — Amazing! *2023-09-22, version 8.321.1* Sweet, varied flows, so many video options and super well organized. ### 5/5 — Something for everyone. *2023-09-18* I love her challenges, but in reality I mostly NEED all the gentle basics which she does so well. I love a good long class, but in reality I find myself committing to her shorter sequences. Sometimes I feel so much better I will extend the practice after I get started. Really, I can’t ask for anything better. ### 5/5 — Great classes, great app! *2023-08-31, version 8.200.1* Adell is a Smart yoga instructor and she creates intelligent, creative classes intermixed with yogic philosophy. The app is really user friendly and you can tell she puts so much work into it! Give it a try, you’re sure to love it. ### 5/5 — Creative and surprising moves *2023-08-20* I've practicing asanas on a regular basis for 10 years and I love being challenged and surprised by how creatively Adele gets us into and out of “classic” poses. She offers crafty flows that she enriches with smart cues, anatomy info, and coordination exercises. Her vlogs are also quite inspiring and reflexive. In a word, this app is a mine of gold! ### 5/5 — Perfect! *2023-08-10, version 8.200.1* Theres literally something for everyone and every type of day your having or practice you want build here. From meditations to full length live classes, short to long work outs, gentle recovery flows to strength challenging ones. No matter how i'm feeling, physically or mentally - coming in to move with adell always provides me with some way to fill my yoga cup and spend that me time on my mat. You can follow plans iver the month and year to progress your yoga or just save your favourites and explore all you like. New videos are appearing all the time and Adell puts so much effort into all of it and interacting with everyone it feels like she's right there by your side the whole time. Love this app so much and there is still so much on here I want to explore! ### 5/5 — Joyful Movement and Thoughtful Ques *2023-06-26* If you don’t already know Adell Bridges, this is an excellent introduction! Adell is knowledgeable, thoughtful, and offers options throughout the movements. From guided meditations, to workshops with experts full of brain-body science to a variety of intensity of movement, Adell has created a safe space to explore yoga and meditation from wherever you are. Of all the apps on my phone, this is the app I use the most! I’ve had a personal yoga practice for two decades and this app and Adell herself are my go-to most-favorite way to practice! ### 5/5 — Fun and play *2023-06-14, version 8.200.1* I love Adell’s classes. I’ve become aware of how sometimesI can practice without body awareness and her classes focus so much on how your body feels during or after a movement. She encourages to follow intuition and sometimes even override it when the practice needs it. She makes it fun and not so serious and I love that. ### 5/5 — The best app for yoga & movement I’ve ever used! *2023-06-11* MWA is my go to app whenever I need to move (in a guided class), whenever I need to find motivation to move, and whenever I need to retrieve joy in my practice. The way the app is structured/organized and the way the content is designed are incredibly well-thought, they make it so easy to find exactly what I need in no time. The (tapping) meditations are gold too, Adell always finds the right words to help me through the tough times. Not to mention all the learnings I get as a yoga teacher… Thank you MWA for existing: my body, mind and soul are forever grateful ❤️ ### 5/5 — The absolute best and most creative flows *2023-06-08* Adell is an amazing teacher, and by taking her classes through the app I feel more confident as a yoga teacher myself. Her creativity that flows through all the sequences she creates are inspiring, and there are quite a few “a-ha” moments in transitions from poses to poses. Although some classes can be quite challenging and seem scary at first, she always cues simplifications as well, which is very inclusive, and as someone with hypermobility it is so nice to know which sequences are specifically safe for us. 10/10 recommend to a friend ### 5/5 — Juicy moves…I’m here for it! *2023-06-04* I could not love these flows more if I tried, but I’m open to it so I’m excited to see what Adell shares each day/week/month. I’m on my free trial and have began following the weekly plan. I also was feeling very stiff today and wanted more juicy movement so I worked through last months compass flows (the first three) before I even realized I had moved through that many. So far, I am very excited to be moving my body in new ways and I love how thoughtful you are in reminding us to do what is feeling good for us! 💓 ### 5/5 — Always excited to see what Adell has in store! *2023-05-25* Flows are always so creative and I have the option to do her daily or weekly schedule or to pick anything I’m feeling. I love that there’s short flows to longer ones. But my fave is probably her coffee break workouts! A good way to move your body especially when you might be short on time. Best flows for when you’re feeling bored or down too! Love Adell! ### 5/5 — Love it! *2023-04-22, version 8.101.1* I love her style of teaching! It’s also nice having different class lengths. Sometimes I don’t have a lot of extra time so I can’t commit to a long class. The app is easy to navigate so basically I love everything about this! ### 5/5 — My favorite app for movement! *2023-04-20* Adel is such an inspiration for my own teaching and her app is my favorite place to go for movement when I’m stuck in planning my classes or if I need a shift in perspective in my own practice. I love the shorter classes that I’m able to slip in when life gives me 15-20-minutes to spare. She’s so creative and knowledgeable- this is the next best thing to getting to attend one of her in person classes! ### 5/5 — Love Love Love! *2023-04-02, version 8.101.1* I absolutely love Adell’s method - will recommend to everyone. ### 5/5 — Amazing and great value *2023-03-29, version 8.101.1* I love Adell’s style of teaching - every class is fun and informative. I can’t wait to learn more! ### 5/5 — A teacher you can look up to *2023-01-04* Adell has been my favorite yoga teacher for years, particularly because she has continued to study and grow over this time. She really practices what she preaches and invests time daily to improve her mind, body, and spirit. She is so open about her humanity of dealing with trials and tribulations, not projecting a picture-perfect bendy yogi image. And as her students, we benefit greatly from her accumulation of knowledge (not theoretical but practical! She really does this stuff before teaching it). Her style of yoga postures is very unique as she incorporates creative sequencing, neuroscience, and play to put her own spin on the tradition while honoring the movement of yoga. She is also very personally engaged with the community which is just a lovely touch. She pours every bit of her heart into her teachings and I feel so grateful to be her student 🙏🤍 ### 5/5 — Joyful Movement and Thoughtful Ques *2022-10-09, version 7.621.1* If you don’t already know Adell Bridges, this is an excellent introduction! Adell is knowledgeable, thoughtful, and offers options throughout the movements. From guided meditations, to workshops with experts full of brain-body science to a variety of intensity of movement, Adell has created a safe space to explore yoga and meditation from wherever you are. Of all the apps on my phone, this is the app I use the most! I’ve had a personal yoga practice for two decades and this app and Adell herself are my go-to most-favorite way to practice! ### 5/5 — My Go-To Practice Every Day! *2022-09-16, version 7.621.1* No matter what I am feeling, whether I need to energize, calm down, or just momentarily distress, I am I was able to find the perfect option! I also love being able to categorize by time or a special skill. Was delighted that the meditative and thought-provoking aspect was just as strong as the physical practice. ### 5/5 — Top *2022-09-08* Très facile d’utilisation. Catalogue complet. Je recommande ## Most critical reviews (10 lowest-rated) ### 3/5 — Good for fine tuning *2021-06-14* I’ve followed Adell on Instagram for a long time and was excited to try out her yoga app. I wish there were more just… normal yoga class options. The workshops and special movement classes are nice for fine tuning your yoga practice but it’s not what most people think of when they think of doing yoga. If you’re looking for a classic yoga app this isn’t it, but love Adell’s soft voice and careful explanations of the movements. ### 4/5 — Get in the mood to MOOOOOVE *2022-03-25* I’ve followed adelle on Insta for ages and finally jumped in and got the app and I have no regrets!! I am just a beginner as I haven’t worked out in years since my back injury, and I am loving all the explanations and funky flows! My only critique is that not every video has the intensity rating which I find the most helpful when picking a routine for the day. 💕 ### 4/5 — Lovely energy from Adell with her specific style *2021-12-15, version 7.204.1* Adell has a way of teaching yoga which is completely different from others. Her approach is very nice and her energy is lovely ### 5/5 — A life-changing practice — beyond just yoga✨🌱 *2025-05-20* I’ve been practicing with Adell for over two years now, and no other teacher has ever touched my nervous system the way she does. Her presence, her voice, and her deep embodiment make each session feel like true medicine — not just movement. ✨🌱🌀🔥🫀 As an Iranian woman who got access thanks to her generous support during hard times, I can say her work has been a light in the darkest days. I wake up every morning looking forward to hearing her voice and being guided through these practices that have helped me heal, grow, and reconnect with my body. 💚🩵💚 This app is not just a yoga app — it’s a sanctuary. Thank you, Adell. I wish the world had more people like you. ### 5/5 — Very creative, brainy and challenging *2025-04-27* Such a nice sorted creative and of course challenging app. It is so much fun to practice with Adell and her guest teachers. Can’t recommend it enough! ### 5/5 — Best yoga app *2025-02-18, version 9.21.1* If you are searching for a highly creative and challenging yoga flows, you are in the right place 💪🏼 ### 5/5 — Wonderful place to explore yoga in creative ways *2024-09-05, version 9.19.1* Adell is highly talented yoga and movement teacher. I personally love her inputs from neurology and how she puts great practices together. You can find different lengths of sessions, from few minutes to full 1h or little over classes working on yoga skills. The content is very generous and you can learn a lot how to practice safely with a novelty twist. Lots of great content, highly recommend for practitioners of all levels as well as yoga teachers (like me), I am sure you’ll find Adell’s work inspiring. Thank you. ### 5/5 — My favorite place to learn - Adell is an absolute gem! *2024-01-30* No matter what I am feeling, whether I need to energize, calm down, or just momentarily distress, I am I was able to find the perfect option! I also love being able to categorize by time or a special skill. Was delighted that the meditative and thought-provoking aspect was just as strong as the physical practice. ### 5/5 — Great tips! *2024-01-04, version 8.321.1* Every session I do, I pick up a new tip that improves my yoga practice! ### 5/5 — Absolutely recommend *2024-01-01* Adell’s app has a huge amount of classes in wide subject, difficulty, and time ranges. It’s ideal for anyone from a beginner to someone who has been practicing yoga for years. Working with Adell helped me feel differently in my body in less than a week. ## Most praised reviews (3 highest-rated) ### 5/5 — Move With Adell = best yoga app around! *2023-11-29, version 8.321.1* I found Adell on Instagram about a year ago and looked into her videos on YouTube. I tried to follow along, but at first I was frustrated that they weren’t like any other yoga class I was used to. In time, I came to be SUPER appreciative of her unique style of teaching. When she came out with her app, I jumped at the opportunity to subscribe. The variety of classes she offers (length and focus) and how she organizes them on the app is just amazing. It’s very easy to follow along with her daily flows geared towards her monthly focus OR you can easily find whatever type of class length I focus you’re looking for. I have learned so much about my body from Adell and am so excited to practice with her for years to come! ### 5/5 — Something for everyone. *2023-11-11* I love her challenges, but in reality I mostly NEED all the gentle basics which she does so well. I love a good long class, but in reality I find myself committing to her shorter sequences. Sometimes I feel so much better I will extend the practice after I get started. Really, I can’t ask for anything better. ### 5/5 — Best yoga app ever *2023-10-15* Love everything about this app : Adell is fun and explain so well ! Even in the most challenging pose or transition it’s easy to follow. My practice completely changed with this app : I’m more mindful, more respectful about my body and my practice. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*