# MOVE: Women’s home fitness — Yoga, pilates, cardio + more

> Women's home fitness app for yoga, pilates, cardio, and more. (iPhone/iPad app by Mamamia Pty Ltd.)

- Source: https://appshunter.io/ios/app/move-womens-home-fitness/id6464551592 (this page in markdown: same URL + `.md`)
- Developer: [Mamamia Pty Ltd](https://appshunter.io/developer/1094537819)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 33 written reviews indexed
- Age rating: 17+
- Requires: iOS 17 · 15 MB
- Languages: American English
- Released: 2023-11-21
- Data updated: 2026-09-08
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/move-womens-home-fitness/id6464551592/reviews.md

## What is MOVE?

We want to get you to moving, however that looks for you. Whether it's a walk or home workout. Designed by women for women, MOVE exists for everyone who hates the gym, is squeezed for time, doesn’t know where to start and wants their body to feel good.

We don’t care about losing weight, scheduling targets, bikini bodies, dropping sizes or meal plans. No hectic challenges, summer body insecurity or counting calories. That’s not our jam.

We provide women’s workouts that help you to move, at home, at work, in the park, round the block, or wherever you want.

No experience, no workout clothes required. Come as you are, because all you need to MOVE is you. (Well, you and a bit of space.)
MOVE was made by the team at Mamamia. And we know women.

Too busy to work out? Track a walk to see how you progress. We also have curated collections to meet you where you’re at. Take a (mental) load off, and jump straight into a workout that’s perfect for you:
- Beginner workouts
- 15 minute workouts
- Desk worker fitness
- Absolute Beginner workout plan
- Make me calm
- Get me sweaty

When your body is going through big changes, you just want to feel in control, right? If that’s you, check out our collections for:
- Pregnancy workouts
- Postpartum fitness
- Perimenopause health and fitness
- No jumping (if you know, you know)

Wellbeing doesn’t need to be a luxury. Moving to feel good is important for women at every age. MOVE gives you everything you need at an affordable monthly price, with a 7 day free trial for yearly subscribers. Cancel any time.

And that’s not all. MOVE subscribers get unlimited access to Mamamia podcasts, articles, videos and events as part of your MOVE subscription. So you can listen while you MOVE.
And if you’re already a Mamamia subscriber, all you need to do is download and sign in with your Mamamia profile to access all of MOVE for free.

MOVE. Any body, anywhere. The fitness app from Mamamia.

Read our Terms and Conditions and Privacy Policy.

## Key features

- Yoga, pilates, cardio workouts
- Designed by women for women
- No equipment or experience needed
- Curated workout collections
- Pregnancy and postpartum fitness
- Perimenopause health and fitness

## Recent user reviews (10 of 33)

All indexed reviews: https://appshunter.io/ios/app/move-womens-home-fitness/id6464551592/reviews.md

### 1/5 — Never updated

*2026-05-29, version 1.4*

Never updated and basic

### 1/5 — You have to pay

*2026-03-11, version 1.4*

This app would be good except you can’t use it unless you pay. Delete.

### 5/5 — No Equipment, No Worries

*2025-10-13, version 1.4*

Genuinely committed to moving women and AFAB no matter their mood, cycle, motivation and mindset. This app has it all and has relatable instructors and instructions. Massive tick from me!

### 5/5 — Perfect for busy women!

*2024-09-17*

I am so grateful for this app. I’m a busy mum of two small children and knew I’d never get to the gym. But all the home fitness apps and YouTube video overwhelmed me. This app provides a fun and varied selection of workouts, from cardio to strength to yoga, for a range of time frames. I bloody love it! Thank you MamaMia! 🩷

### 5/5 — À perfect exercise travel buddy

*2024-05-24*

I travel a lot and always looking for fun exercise app to use.  Perfect from anything to just a quick stretch post flight to more aerobic activities. Thanks Mama Mia… was a subscriber before and love that subscribers get this for free! Keep up the great work!

### 5/5 — Amazing!

*2024-04-29*

I love this app - such a variety of workouts and so easy to do in your own space. Such a great inclusion in the already great value Mamamia subscription. Thank you 🩷

### 4/5 — Great!

*2024-03-12*

Great quick workouts to get you motivated and moving! Enjoying trying different movements and exercises.  Would of been 5 stars if it was able to be cast the app to a tv

### 5/5 — Great for postpartum exercise

*2024-03-05*

Have been using Move to increase my flexibility (Pilates workouts) and slowly build back into more intensive exercise. Love the variation in workouts, diversity in trainers and overall functionality of the app.

### 5/5 — No pressure just quality classes

*2024-01-30*

A great accessible movement app with a variety of classes to suit mood and time of day. Love the set, the integration and the quality of teachers. It’s fun and relatable and reminds me to move when you can, for how long you can each day cause that’s what makes such a difference to a clear mind and a positive outlook.

### 5/5 — Loving my move workouts

*2024-01-27*

Move has a good variety of short workouts I can do at home. I am adding the workouts to daily walks to build my strength and do some stretching. Instructors are easy to follow and have good advice on how to adapt for your needs. Thanks Move, I am loving the workouts.

## Frequently asked questions about MOVE

### What kind of workouts does MOVE offer?

MOVE offers a variety of women's workouts including yoga, pilates, and cardio. It also provides curated collections for specific needs like beginner workouts, 15-minute sessions, desk worker fitness, and programs for pregnancy, postpartum, and perimenopause.

### Do I need any equipment or experience to use MOVE?

No, you do not need any equipment or prior experience to use MOVE. The app is designed to be accessible to everyone, encouraging you to move as you are, with just a bit of space required.

### How much does MOVE cost?

MOVE is available at an affordable monthly price. New yearly subscribers receive a 7-day free trial. You can cancel your subscription at any time.

### What are the benefits of a MOVE subscription?

A MOVE subscription provides unlimited access to women's fitness routines. Additionally, subscribers gain unlimited access to Mamamia podcasts, articles, videos, and events, allowing you to listen and engage while you exercise.

### Is MOVE suitable for women going through major life changes?

Yes, MOVE offers specific collections tailored for women experiencing significant body changes. This includes workouts designed for pregnancy, postpartum recovery, and perimenopause health and fitness, focusing on feeling in control.

## Version history (last 5 releases)

### 2.0 — 2026-06-10

Introducing MOVE Walk tracking and an improved dashboard, so you can track every move.

### 1.4 — 2025-02-27

Bug fixes and performance improvements.

### 1.3 — 2024-12-18

Bugfixes and UI updates

### 1.2 — 2024-01-29

Improved Performance
Direct App Link Support

### 1.1 — 2023-11-23

Minor improvements and bug fixes

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## More apps by Mamamia Pty Ltd

- [Mamamia](https://appshunter.io/ios/app/mamamia/id1536366500)

All apps by Mamamia Pty Ltd: https://appshunter.io/developer/1094537819

## Related topics

[womens health fitness](https://appshunter.io/ios/topics/womens-health-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*