# Move Your Bump — Leaders in Pregnancy Fitness

> Pregnancy fitness, nutrition, and support for conception through postpartum. (iPhone/iPad app by Nancy Anderson Fit LLC.)

- Source: https://appshunter.io/ios/app/move-your-bump/id1495092192 (this page in markdown: same URL + `.md`)
- Developer: [Nancy Anderson Fit LLC](https://appshunter.io/developer/1495092191)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 533 App Store ratings · 139 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 67 MB
- Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more
- Released: 2020-03-09
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/move-your-bump/id1495092192/reviews.md

## What is Move Your Bump?

Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!

Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.

Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.

Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.

Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!

Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.

Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.

Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.

Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.

Our app offers auto-renewing subscriptions.

You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!

Terms of service: https://www.nancyandersonfit.com/terms-and-conditions

Privacy policy: https://www.nancyandersonfit.com/privacy-policy

## Key features

- On-demand prenatal workouts
- Pregnancy core & pelvic floor programs
- Monthly meal plans with grocery lists
- Trimester-specific training programs
- Labor & delivery preparation course
- Community support and coaching
- Trying to conceive workouts and nutrition

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Move Your Bump Subscription | $29.99 | per month |
| Move Your Bump Subscription | $269.99 | per year |
| Premium Monthly Subscription | $29.99 | per month |
| Premium Monthly Subscription | $15.99 | per month |
| Premium Annual Subscription | $95.99 | per year |
| Premium Bi-Annual Subscription | $59.99 | per 6 months |
| Premium Quarterly Subscription | $35.99 | per 3 months |


## What do users think of Move Your Bump?

Overall sentiment: positive

**Pros**

- 👍 Challenging yet safe workouts
- 💪 Helps stay active and healthy during pregnancy
- 🤰 Tailored for each trimester
- 🧠 Educates on proper form and technique
- 🧘‍♀️ Includes yoga, Pilates, and other modalities
- 🍽️ Provides meal plans and nutrition guidance
- 🤝 Supportive community and responsive coaches
- 🏃‍♀️ Maintains fitness level for active moms
- 🤱 Prepares for labor and postpartum recovery

**Cons**

- 💰 Relatively expensive subscription
- 🔍 Navigation and organization could be improved
- 📺 Limited accessibility on certain devices
- 🤔 Some users found certain workouts too difficult

**Commonly reported bugs**

- Recurring billing issues for some users
- Connectivity problems with certain devices

**Most requested features**

- Ability to track workouts and progress
- More pre-designed workout schedules
- Improved integration with smart TVs and other devices
- Customizable workout options based on user feedback

## Recent user reviews (10 of 139)

All indexed reviews: https://appshunter.io/ios/app/move-your-bump/id1495092192/reviews.md

### 4/5 — Science backed fitness, poor formatting

*2026-03-07, version 14.31.0*

Really enjoy the workouts and the mom-related motivation. I feel like I’m setting myself up for success with this app alone. Really need to have more thoughtful formatting. There are several programs and it’s not clear to new users where to begin, which program is right for you. There should be an intro video that gives an overview of the app. Also, they no longer offer support groups, no new videos and they haven’t responded to my messages within the app.

### 5/5 — One of my favs

*2025-05-21, version 13.23.0*

I absolutely love this fitness app for pregnancy! I really wish I would’ve used it for my first two pregnancies. It’s so motivating and the workouts are great!

### 5/5 — Such a gift

*2025-04-09, version 13.21.1*

This resource is perfection! As a mom expecting our 12th who has never been a consistent exerciser, this app has been a huge blessing the last 3 months in helping me stay committed to working out 3x a week! I’m getting stronger and feel so good at this point in pregnancy! The emphasis on safe exercise is KEY! A true gem!

### 3/5 — Alternative exercises

*2025-03-22, version 13.21.1*

Overall it’s a good workout, but I have knee and ankle injuries and it didn’t give alternatives to people with permanent injuries. Also for an at home program it requires a lot of different items to work out with no alternatives to what to use instead if you don’t have it at home.

### 5/5 — Awesome app!

*2025-02-28, version 13.21.1*

I love this app, I’m so happy I found it with this pregnancy. It has sooo many options for staying active with each trimester and has meal plans and recipes. Tips and helpful coaches who guide you throughout! I definitely recommend. ❤️

### 5/5 — The perfect pregnancy app

*2025-02-17, version 13.21.1*

I researched so many different pregnancy workout programs when I first found out I was pregnant. I wanted to make sure that I was getting a wide variety of movements, and doing them safely. This app has it all! Between offering multiple programs to follow and so many extras like Pilates, yoga, core, pelvic floor, etc., I look forward to working out every day. I know I’ll be challenged in all the ways my body needs, but I can also pick low intensity workouts on the days I need those, too! If I get pregnant again, I’ll be purchasing another round of this app! Highly recommend!!

### 5/5 — Game changer!

*2025-01-22, version 13.20.0*

This app has been a game changer for me! I’m pregnant with baby #6 and can’t believe how good I feel. I truly believe my recovery will be so much better because I’ve been exercising and this program makes it so easy to show up every day. The challenges are motivating and the coaches are always providing so much value to the community. I have less pain and feel stronger and I’ve had 5 natural births… highly recommend!

### 5/5 — Crucial for pregnancy

*2025-01-12*

I am so beyond grateful to have found this app in my first trimester. I just delivered our first baby a few days ago and can speak to how helpful this program was. I genuinely enjoyed the workouts 2-3x per week (and never used to look forward to the gym). It helped that my partner and I woke up early to go to the gym together to keep each other accountable. Knowing I would be having an unmedicated birth at a birth center kept me extra motivated to be in the best shape possible. I mainly used the warm-up/ recovery and circuit training programs but also used the breath work, pelvic floor and others on occasion. I would have appreciated a bit more variety in the warm up routines but actually didn’t get sick of Lorie’s one despite doing it so frequently. I loved not having to worry about whether things were safe for pregnancy yet that each activity was specifically designed for it. 
My baby came 1 week early and while labor was extremely challenging, I’m now recovering well. The midwife was surprised that my abs aren’t sore from the amount of pushing I had to do and I was told multiple times in prenatal visits how good my ab tone was. I look forward to checking out the Birth Recovery Center. Thanks so much to all the trainers and app developer :)

**Developer response:** Thank you so much for sharing your amazing journey and for your kind words! Congratulations on the arrival of your baby! 💛 We’re so honored to have been a part of your pregnancy journey and to hear how the program supported you through such an important chapter. It’s inspiring to see the dedication and effort you put in—not just for yourself but for your baby, too. Your story of accountability, motivation, and preparation for an unmedicated birth is truly incredible.

We’re thrilled to know the workouts, breathwork, and other tools made a difference in your labor and recovery. It’s wonderful to hear about the positive feedback you received from your midwife, and we’re so proud of all your hard work! We appreciate your feedback about variety in the warm-up routines and will keep that in mind for future improvements.

Thank you again for trusting us and sharing your experience—we can’t wait to support you in the next stage of recovery. Sending you and your little one so much love! 💛

### 1/5 — HORRIBLE APP

*2024-12-29, version 13.20.0*

If you enjoy getting charged again without your approval, this app is for you! I cancelled my plan over a year ago because the content sucked and now they charged me yet again for another year and refuse to refund it. I used my account a handful of times and paid a year for it. Isn’t that enough? Now they’re charging me for an additional year, even after I cancelled my membership? I’ll be reporting this business to my credit card company because it’s FRAUD.

### 1/5 — Worst Customer Service

*2024-12-07, version 13.20.0*

I would not subscribe solely based on how they treat their actual customer. I never got to use the app due to medical reasons durong pregnancy, and i totally forgot to unsubscribe.
I final’y unsubscribed the DAYOF the renewal (day one of 365) and they refused completely tu issue a refund even if it was the first day of the whole year of subscription, which i wont be using.
I understand I have my share of responsability and should have remembered to unsuscribe sooner, but this is where good customer service offer flexibility and they obviously don’t.

## Frequently asked questions about Move Your Bump

### What does Move Your Bump offer?

Move Your Bump offers comprehensive fitness, nutrition, and support programs designed for individuals trying to conceive, throughout all trimesters of pregnancy, and for postpartum recovery. It includes hundreds of on-demand workouts, monthly meal plans, birth preparation courses, and access to expert coaches and community forums.

### What kind of workouts are available?

The app features hundreds of on-demand workouts strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. These workouts are designed to be fun, easy to follow, and suitable for all trimesters and fitness levels. Specific programs focus on pregnancy core and pelvic floor strengthening.

### How much does Move Your Bump cost?

The app offers auto-renewing subscriptions. Specific pricing details for the subscription plans are not provided in the description, but it is a subscription-based service.

### Is this app compatible with my device?

The provided description does not specify compatibility with particular operating systems or devices. However, as a mobile application, it is designed to be used on smartphones and tablets.

### Who is Move Your Bump recommended by?

Move Your Bump is recommended by OBGYNs, DPTs, Nurse Practitioners, and Pelvic Floor Specialists worldwide. The app's protocols and training are based on scientific research and over 20 years of expert experience in kinesiology.

## Version history (last 5 releases)

### 15.35.0 — 2026-07-20

Bug fixes and performance improvements!

### 15.34.0 — 2026-06-29

Bug fixes and performance improvements!

### 15.33.0 — 2026-05-18

Bug fixes and performance improvements!

### 15.32.0 — 2026-04-07

Bug fixes and performance improvements!

### 15.31.0 — 2026-03-27

Bug fixes and performance improvements!

## Apps similar to Move Your Bump

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MomsLab: Pregnancy Workouts](https://appshunter.io/ios/app/momslab-pregnancy-workouts/id1536740422) | 4.6 (81) | Free | Health & Fitness |
| [Tone It Up: Workout For Women](https://appshunter.io/ios/app/tone-it-up-workout-for-women/id1252077383) | 4.8 (14,428) | Free | Health & Fitness |
| [Get Mom Strong](https://appshunter.io/ios/app/get-mom-strong/id1629984799) | 5.0 (1,461) | Free | Health & Fitness |
| [Every Mother](https://appshunter.io/ios/app/every-mother/id1369750567) | 4.6 (1,265) | Free | Health & Fitness |
| [Baby2Body: Pregnancy Wellness](https://appshunter.io/ios/app/baby2body-pregnancy-wellness/id1108801085) | 4.7 (5,458) | Free | Health & Fitness |
| [Prenatal Yoga \| Down Dog](https://appshunter.io/ios/app/prenatal-yoga-down-dog/id1504152442) | 4.9 (13,742) | Free | Health & Fitness |

## More apps by Nancy Anderson Fit LLC

- [Birth Recovery Center](https://appshunter.io/ios/app/birth-recovery-center/id1588325906)
- [Nancy Anderson Fit](https://appshunter.io/ios/app/nancy-anderson-fit/id1588325961)

All apps by Nancy Anderson Fit LLC: https://appshunter.io/developer/1495092191

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*