# Move45

> Move45 (iPhone/iPad app by Jan Medina.)

- Source: https://appshunter.io/ios/app/move45/id6754123147 (this page in markdown: same URL + `.md`)
- Developer: [Jan Medina](https://appshunter.io/developer/1846730056)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 5 MB
- Languages: English
- Released: 2026-01-22
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/move45/id6754123147/reviews.md

## What is Move45?

Stay active and break up long periods of sitting with Move45, the gamified fitness companion that turns healthy habits into achievements.

HEALTH STARTS WITH MOVEMENT
Sitting for extended periods can negatively impact your health. Move45 helps you build a simple movement habit by reminding you to get up regularly and rewarding your consistency with milestones, streak tracking, and progress insights.

QUICK MOVEMENT BREAKS
Use Move45 to add short activity breaks into your day, including squats, pull-ups, sit-ups, or your own preferred movement.

FEATURES
• 45-minute movement reminders
• Countdown timer and home screen widget
• Streak and milestone tracking
• Achievement-based motivation
• Simple progress analytics
• Health-focused habit building

Move45 is designed to help you stay consistent without overcomplicating your routine.


## Version history (last 5 releases)

### 1.8 — 2026-08-01

Bug fix & stability improvements

• Fixed an issue where tapping the “Time to Exercise!” reminder could leave the exercise prompt stuck or hard to dismiss on some devices
• Exercise list is now scrollable, with “Got it!” always easy to reach
• More reliable handling when opening Move45 from a reminder notification
• Small stability improvements around timer completion and the exercise prompt

### 1.7 — 2026-06-12

Fixed an issue where the widget timer could appear stuck at 0:00.

Improved countdown completion behavior for a more reliable reminder experience.

Bug fixes and stability improvements.

### 1.6 — 2026-04-08

Fixed a widget issue where the timer could appear stuck at 0:00.

Improved countdown completion behavior for a more consistent experience.

Bug fixes and stability improvements.

### 1.5 — 2026-03-20

- Fixed Home Screen widget timer countdown not updating while the app is in the background                                                                   
- Widget now displays an accurate live countdown using native system rendering

### 1.4 — 2026-02-24

-New app icon update

-Updated Move45 icon assets.

-Added a one-time notification refresh so lock-screen notifications stop showing the old icon.

-Widget frequency support

-Widget now reflects your selected reminder frequency (15/30/45/60 min).

-“Start Timer” behavior and widget display are aligned with your selected interval.

-Timer + widget sync fixes

-Fixed cases where widget timer could jump/stop when changing frequency mid-session.

-Active timer sessions now continue counting down with their original session duration.

-New frequency applies to the next timer session after reset/completion.

-Reliability improvements

-Improved app/widget state sync across foreground/background and relaunch/rebuild scenarios.

-Reduced stale widget timeline behavior.

## Apps similar to Move45

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BreathHRV: Breath Meditation](https://appshunter.io/ios/app/breathhrv-breath-meditation/id6736621517) | 5.0 (1) | $2.99 | Health & Fitness |
| [Built For Life](https://appshunter.io/ios/app/built-for-life/id6752922057) | — | Free | Health & Fitness |
| [Intermittent Fasting Track](https://appshunter.io/ios/app/intermittent-fasting-track/id6768328240) | — | Free | Health & Fitness |
| [Personal Edge Fitness](https://appshunter.io/ios/app/personal-edge-fitness/id6499224252) | 4.8 (5) | Free | Health & Fitness |
| [TIKKA Engine - Eat & Thrive](https://appshunter.io/ios/app/tikka-engine-eat-and-thrive/id6748516283) | 5.0 (1) | Free | Health & Fitness |
| [Before Sunrise Alarm](https://appshunter.io/ios/app/before-sunrise-alarm/id6759026941) | 5.0 (5) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*