# Movement by MK - App — Movement, mindset, and meals. > Holistic fitness app with workouts, recipes, and mindset support. (iPhone/iPad app by Movement by MK LLC.) - Source: https://appshunter.io/ios/app/movement-by-mk-app/id6497485048 (this page in markdown: same URL + `.md`) - Developer: [Movement by MK LLC](https://appshunter.io/developer/1741400250) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 27 App Store ratings · 24 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2024-05-06 - Data updated: 2026-07-22 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/movement-by-mk-app/id6497485048/reviews.md ## What is Movement by MK? With the MBM method, we combine cardio, strength training, and low-impact training styles to deliver transformative workouts that require minimal equipment designed for YOU, anytime, anywhere, no matter where you are on your fitness journey. At MBM we are here to support you in forming a consistent lifestyle routine, complete with workout programs, healthy recipes, and mindset hacks. Let's embark on this journey together and unlock your full potential! MK knows community is everything, so she focuses on engaging her community through EXCLUSIVE challenges and truly brings the energy of a studio experience in the comfort of your own home! She understands finding motivation to workout is NOT easy, but I promise MK will be guiding you along the entire time with her encouraging words, fierce personality, and will challenge you to become your best self through movement! What can you expect from Movement by MK? - 10-50 minute workouts that are FUN, yet CHALLENGING and will leave you feeling strong and inspired to keep going -In app programs ranging from 4-6 weeks focused on helping you transform inside and out -Workout split including: legs, booty, arms, abs, and full body -A variety of training styles ranging from no equipment needed, low impact/no jumping workouts, and weight training classes -Workouts you can do anywhere, any time with limited to no equipment! -Access to the MBM community full of women ranging from all ages, backgrounds, and walks of life that will motivate you to keep going Now, who is excited?! Movement by MK is here to help you ignite that power inside yourself and help you transform your mental and physical health through movement! Let's do this! Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Privacy Policy: https://studio.movementbymk.com/pages/privacy-policy Terms of Service: https://studio.movementbymk.com/pages/terms-of-service ## Key features - Cardio, strength, and low-impact training - Healthy recipes - Mindset hacks - Workout programs (4-6 weeks) - Variety of training styles - Community challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Membership - In App | $49.99 | per month | | Yearly Membership - In App | $399.99 | per year | ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/movement-by-mk-app/id6497485048/reviews.md ### 5/5 — The best *2026-06-20, version 3.33.0* I absolutely love this app! It has everything you could possibly need to prioritize your health and fitness. The community is amazing and the support is unreal. ### 5/5 — Perfect for Busy Moms *2026-03-16, version 3.31.0* As a busy mom, finding a workout I could stick with at home was important to me. I’ve been doing Movement by MK workouts 4–5 days a week for years and it’s become part of my routine. The workouts are effective, easy to follow, and keep me feeling strong and energized. I love that I can do them from home and still feel like I’m getting an amazing workout. ### 5/5 — Busy girl workouts! *2026-03-14, version 3.31.0* I came to MK because it was so hard to be consistent with my workouts. I’m a nurse, and work 10 hour shifts 4 days a week, the last thing I want to do is have to think about my workouts or go to the gym! MK and the app allows an easy way to place workouts and check workouts off your personal workout calendar (ya girl loves a check mark). There is plenty of variety depending on what you are in the mood for. MK’s workout challenges actually work , and I’ve seen changes in myself in and out with only 4 months! Thank-you MK <3 ### 5/5 — Fitness That Fits Real Life *2026-03-14, version 3.31.0* This app has everything you need to stay consistent with your fitness goals! Weekly workouts are already mapped out on the calendar, and there are also mindful meditations and great recipes to keep you energized. I travel often for work, and this app makes it easy to stay on track. Highly recommend everything MK offers! 💪✨ ### 5/5 — Best workout app *2026-03-14, version 3.31.0* I've been using movement by MK app since it first launched. Mary Kate's instagram workouts helped me loose 15 pounds and I became the fittest I had ever been! Now she has created an app and community to help me meet my fitness goals. This app lets me workout anywhere and at anytime. There's scheduled workouts every week, but you can choose any workout on her app based on equipment, time or type of workout you need. It's truly the best workout app for a full time working mom, very grateful for what MK has created! ### 5/5 — Great community *2026-03-13, version 3.31.0* I love every workout! The community is amazing. So much support and guidance. ### 5/5 — Amazing! *2026-03-13, version 3.31.0* I love the Movement by MK app! It’s so easy to use and find workout programs or single session workouts, the community tab is also great to help keep motivation up and see how everyone is showing up for themselves and each other! Probably one of the easiest apps to navigate in the fitness world. I’ve tried a few others and this one is by far the most fun to use! MK has poured her heart and soul into these programs so much over the years and you can tell! I always feel my absolute best when I’m working through one of her programs and i seriously need to get back in it! If you’re looking for a fun, easy and motivating fitness app to help achieve your goals, this one is IT! She’s THAT girl. ### 5/5 — J.S. *2026-03-13, version 3.31.0* Love it! Only wish you could sort classes by most favorited by other uses ### 5/5 — Best Way to start the day *2026-03-13, version 3.31.0* I’ve been using the movement by MK app since it launched. It’s the perfect way to start my morning. I love that I can add different workouts to the calendar and hold myself accountable. There’s nothing quite like keeping up a long streak of workouts! The app is super user friendly! Absolutely LOVE Movement by MK. ### 5/5 — My favorite app! *2026-03-13, version 3.31.0* I just want to take a moment to shout out MK and this amazing fitness community she’s built. I use the app almost every single day, and it has truly become such an important part of my routine and my health journey. What makes it so special is how welcoming and supportive it feels. No matter where someone is starting from beginner, getting back into fitness, or already experienced, there’s a place for everyone here. It never feels intimidating, just encouraging and motivating. MK has created more than just a fitness app. She’s built a safe space where people lift each other up, celebrate progress (no matter how small), and remind each other that every journey looks different. That kind of positivity and support is rare, and it makes showing up each day so much easier. I’m so grateful for this community and everything MK puts into it. If you’re looking for a place to grow stronger physically and mentally, with a community that truly supports you, I can’t recommend it enough. ## Frequently asked questions about Movement by MK ### What kind of workouts does the app offer? The app offers a variety of workouts including cardio, strength training, and low-impact training styles. Workout splits focus on legs, booty, arms, abs, and full body. Workouts range from 10-50 minutes and can be done with limited to no equipment. ### Is this app suitable for beginners? Yes, the app is designed for individuals at any stage of their fitness journey. It offers programs ranging from 4-6 weeks and workouts that can be adapted to your current fitness level, with guidance provided throughout. ### How does the subscription work? The app offers auto-renewing monthly subscriptions. Payment is charged to your account upon purchase confirmation. Pricing varies by location. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. ### Can I cancel my subscription? Yes, you can cancel your subscription anytime. Cancellations can be made through your Account Settings. It's recommended to cancel at least 24 hours before the end of your current billing period to avoid further charges. ### What is the MBM method? The MBM method combines cardio, strength training, and low-impact training styles to create transformative workouts. It emphasizes minimal equipment and flexibility for users to exercise anytime, anywhere, supporting a consistent lifestyle routine. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-07-01 Minor tweaks and bugfixes ### 3.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 3.32.0 — 2026-04-28 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-27 Bug fixes and performance improvements! ## Apps similar to Movement by MK | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sweat Sessions Studio](https://appshunter.io/ios/app/sweat-sessions-studio/id6479449245) | 5.0 (38) | Free | Health & Fitness | | [DPFIT APP](https://appshunter.io/ios/app/dpfit-app/id6568467570) | 4.9 (345) | Free | Health & Fitness | | [Define.](https://appshunter.io/ios/app/define/id6471139129) | 4.3 (12) | Free | Health & Fitness | | [The Fit Vibe](https://appshunter.io/ios/app/the-fit-vibe/id6450746642) | 4.6 (11) | Free | Health & Fitness | | [Daily Fit by Haley](https://appshunter.io/ios/app/daily-fit-by-haley/id6451053950) | 4.7 (19) | Free | Health & Fitness | | [Sweat With Sav](https://appshunter.io/ios/app/sweat-with-sav/id1658676856) | 5.0 (24) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*