# Movement Lab CoMO — better than before

> Physician-directed personal training focused on functional movement and injury prevention. (iPhone/iPad app by Focus On Health Chiropractic LLC.)

- Source: https://appshunter.io/ios/app/movement-lab-como/id6633441711 (this page in markdown: same URL + `.md`)
- Developer: [Focus On Health Chiropractic LLC](https://appshunter.io/developer/1762643271)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 87 MB
- Languages: English
- Released: 2024-08-22
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/movement-lab-como/id6633441711/reviews.md

## What is Movement Lab CoMO?

The Movement Lab is a physician directed personal training experience. At The Movement Lab, we redefine fitness by focusing on functional movement that directly translates to your daily life. Our unique approach makes The Movement Lab not just a place to work out, but a training room for life. We prioritize movement quality, using the Functional Movement Screen (FMS) to create tailored programs that help you move more efficiently, prevent injuries, and build strength and durability that serves you beyond the gym.

Whether you're recovering from an injury, aiming to boost your athletic performance, or simply seeking a better way to stay fit, The Movement Lab is here to support your journey. We believe that true fitness is about more than just lifting weights—it's about training your body to handle everything life throws your way.

Step into The Movement Lab and experience a gym where every workout prepares you for life's challenges, making you stronger, more resilient, and more confident in your everyday movements.

Join us, and transform your life one movement at a time.

## Key features

- Physician-directed personal training
- Functional movement focus
- Functional Movement Screen (FMS)
- Personalized program creation
- Injury recovery and prevention
- Strength and durability building


## Frequently asked questions about Movement Lab CoMO

### What is Movement Lab CoMO's main focus?

Movement Lab CoMO focuses on physician-directed personal training that emphasizes functional movement. This approach aims to improve how you move in daily life, prevent injuries, and build overall strength and durability.

### How does Movement Lab CoMO personalize workouts?

The app utilizes the Functional Movement Screen (FMS) to assess your movement quality. Based on these results, it creates tailored programs designed to address your specific needs, whether for recovery, performance, or general fitness.

### Is Movement Lab CoMO suitable for injury recovery?

Yes, Movement Lab CoMO is designed to support individuals recovering from injuries. Its focus on movement quality and personalized programming helps in rehabilitation and building resilience to prevent future issues.

### What devices does Movement Lab CoMO support?

Movement Lab CoMO is currently supported on iPhone and iPod devices, allowing users to access its training programs on these platforms.

### How often is Movement Lab CoMO updated?

Movement Lab CoMO was last updated on August 22, 2024, with version 5.14.2. This indicates a recent and active development cycle for the application.

### What is the age rating for Movement Lab CoMO?

Movement Lab CoMO has an age rating of 4+, making it suitable for a wide range of users interested in improving their physical well-being.

### Does Movement Lab CoMO have ads?

No, Movement Lab CoMO is ad-free. Users can engage with the app's features without any advertisements interrupting their experience.

### What is the user sentiment for Movement Lab CoMO?

Based on the available data, Movement Lab CoMO has a perfect 5.0-star rating from one review, suggesting a highly positive initial user experience.

## Version history (last 1 release)

### 5.14.2 — 2024-08-22

No release notes.

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## Related topics

[the movement lb](https://appshunter.io/ios/topics/the-movement-lb) · [the mvmnt lab](https://appshunter.io/ios/topics/the-mvmnt-lab) · [mvmnt lab](https://appshunter.io/ios/topics/mvmnt-lab)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*