# Movement Solutions

> Personalized fitness and health tracking with coach support and wearable integrations. (iPhone/iPad app by Movement Solutions, LLC.)

- Source: https://appshunter.io/ios/app/movement-solutions/id6754829434 (this page in markdown: same URL + `.md`)
- Developer: [Movement Solutions, LLC](https://appshunter.io/developer/1850363236)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 215 MB
- Languages: English
- Released: 2025-11-04
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/movement-solutions/id6754829434/reviews.md

## What is Movement Solutions?

With the Movement Solutions App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Real-time coach messaging
- Body measurement and progress photos
- Wearable device integration


## Frequently asked questions about Movement Solutions

### What devices does Movement Solutions support?

Movement Solutions is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Movement Solutions help with nutrition?

Movement Solutions allows you to track your meals and make better food choices. This feature helps you stay aware of your dietary intake to support your overall health and fitness goals.

### Can I communicate with my coach through Movement Solutions?

Yes, you can message your coach in real-time directly through the Movement Solutions app. This facilitates ongoing support and guidance for your fitness journey.

### Does Movement Solutions offer offline access?

The provided description does not specify offline access. However, features like workout tracking and coach messaging may require an internet connection.

### How often is Movement Solutions updated?

The latest version of Movement Solutions is 8.16.0, last updated on May 1, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What is the age rating for Movement Solutions?

Movement Solutions has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

### Does Movement Solutions have ads?

No, Movement Solutions does not contain advertisements. The app is free to download and use without any ad interruptions.

### How does Movement Solutions track progress?

Movement Solutions tracks progress through various metrics including workouts, nutrition, lifestyle habits, body measurements, and progress photos. Users also receive milestone badges for achievements.

## Version history (last 5 releases)

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*