# Movement With Julie — Dumbbell Workouts For Women > Dumbbell workout programs for women with progress tracking and community support. (iPhone/iPad app by Ledbetter, Inc..) - Source: https://appshunter.io/ios/app/movement-with-julie/id1484822213 (this page in markdown: same URL + `.md`) - Developer: [Ledbetter, Inc.](https://appshunter.io/developer/1347289723) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.80/5 from 222 App Store ratings · 88 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 57 MB - Languages: American English - Released: 2019-11-25 - Data updated: 2026-07-05 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/movement-with-julie/id1484822213/reviews.md ## What is Movement With Julie? Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals. Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week. Features: •3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge! • Weekly Workouts: • The most popular program as new workouts is released on Saturdays at noon MST for the following week. • These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment. • Lots of variations from week to week to keep you excited, engaged and interested. • 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning. • Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time • Movement For Beginners: Coming Soon! • Brand new 6-week progressive program. • These workouts help you develop a foundation for those new to exercise or returning after taking some time off. • 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day. • Simple foundational movements that will ensure you build strength, coordination, and balance. • Alternate exercises if you need to scale back or don’t have access to a bench. • The workouts range from 30-40 minutes to complete. • Movement For “On-The-Go”: • A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment. • This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged. • 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body. • The workouts will range from 28-32 minutes to complete. - Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week. - Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down. - Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions. https://movementwithjulie.com/privacy https://movementwithjulie.com/terms To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie! ## Key features - Multiple workout programs - Progress tracking (photos, measurements, weight lifted) - Community support group - Flexible weekly schedules - Time-efficient workout options - Minimal equipment required ## What do users think of Movement With Julie? Overall sentiment: positive **Pros** - 🚀 Easy to use - 👍 Variety of workouts - 💪 Effective for building strength - 🔍 Detailed exercise instructions - 📈 Tracks progress well - 🤝 Supportive community **Cons** - 🐛 Occasional app glitches - 🕰️ Lack of audio timer option - 🔍 Could use more muscle group targeting info **Commonly reported bugs** - Videos not always loading properly - Issues with account cancellation and billing **Most requested features** - Audio timer option - Muscle group targeting info for each exercise ## Recent user reviews (10 of 88) All indexed reviews: https://appshunter.io/ios/app/movement-with-julie/id1484822213/reviews.md ### 1/5 — Trash *2026-02-09, version 5.25.1* You have to click start on every goddamn workout. It does not flow. You literally have to stop and hit next and play. This is ridiculous. No wonder why it’s on sale for $10. ### 1/5 — No thanks! *2025-09-16, version 5.13.0* I really enjoyed this app until 2025. It became difficult to take the program seriously with how increasingly sloppy it was prepared each week. Paired with all the typos and the revelation of the whole white “Christian” nationalist thing.. I’ve happily taken my business elsewhere. ### 5/5 — This app is perfect for a home gym rat. *2025-08-07, version 5.13.0* I love using this app to do my workouts. It is extremely helpful to have a variety of exercises and modifications to be able to stay motivated and to get a solid workout for each area of the body. I like not having to come up with my own workouts, however, these can be modified or exercises can be exchanged in order to fit my needs or motivation for the day. The video clips are a nice touch to see how to perform the exercises and to use correct form. I find this app to be extremely well rounded for workouts. ### 5/5 — The Best *2025-05-31, version 5.13.0* I have been using this app/workout plan for over a year now and it's been the best investment into myself. A year ago I set a goal for myself...no missed workouts for an entire year. I hit that goal today, which made it the perfect day to give a review on this app. It's very stable, I've never had issues with it crashing or experiencing errors. It’s intuitive and easy use, everything you need is right there including your history, form tips, alternative exercises, additional rounds, exercise notes and custom workouts. I love the calendar that tracks your workouts - flipping that dot from red to green is motivating for me. The workouts are challenging and achievable in a small gym area (my home gym is 10'x10') with minimal equipment (a set of dumbbells, exercise bands, a bench and a mat). And, the best part is I don't have to plan my workouts, I start the workout for the day and record my weights and reps - it's like having a personal trainer! Julie keeps all the workouts and exercises fresh so you never get bored. In this last year of consistently working out with this app I've lost 54lbs and I'm at the same weight I was in my 20's. I love this app and the workouts, I highly recommend it! ### 5/5 — Easy to follow. *2025-04-09, version 5.13.0* Love this app. Julie makes it easy to follow and understand the exercises. I found Julie on TikTok and instantly download this app. Highly recommended ### 5/5 — Amazing *2025-01-05, version 5.13.0* I am loving this app! She did such an incredible job on it. it’s so easy to use & the workouts are so good. They offer a great variety of movement while challenging me but not being impossible. Absolutely recommend! ### 5/5 — The best! *2024-01-26, version 5.11.1* One of the best apps out there! Have not found anything I loved better than this. This program is the best and it’s also affordable. ### 5/5 — Fantastic App! *2024-01-23, version 5.11.1* I have been using this app for 3 months now and I love it. The app itself it well laid out, easy to navigate and has some fun features like counting how many pounds you've moved in a workout! The workouts are well balanced, have multiple options depending on how much time you have and are more than reasonable to do at home with minimal equipment and space! I'm a physiotherapist and I normally pick at other peoples workouts- I have no complaints about Julie's workouts! ### 5/5 — Perfect at home workouts *2024-01-23, version 5.11.1* I was looking for workouts I could do in the comfort of my own home whenever I had time. I found Julie on Instagram and was intrigued by her at home dumbell workouts so I decided to download her app. This app is absolutely amazing. It’s simple to follow along and log your workouts. There is no thinking involved, all your workouts are laid out for you, you just need to do them, how much better can it get. I have never been more consistent or seen better results than I have since starting this program. Thanks Julie and Josh for the wonderful app and amazing workouts! ### 5/5 — SO worth it! *2024-01-20, version 5.11.1* This is the only program I have stuck with for any amount of time. I struggle with consistency and decision fatigue. This program takes the decision-making out of the equation… you just log on and complete the workout scheduled for the day. If decision making is your thing, you can also choose a different workout or customize your workout completely. I just need someone to tell me exactly what to do and when, and this app does that for me! ## Frequently asked questions about Movement With Julie ### What kind of workouts does this app offer? The app provides dumbbell-only workouts designed to be fun and effective for women of all fitness levels. It includes programs like 'Weekly Workouts', 'Movement for Beginners', and 'Move Your Body Anywhere', offering a variety of exercises and schedules. ### Can I track my fitness progress with this app? Yes, you can track your progress by adding progress photos and measurements. The app also allows you to log the weight lifted for each workout, helping you monitor your improvement week by week. ### What are the subscription options and costs? The application operates on a subscription model. As an active subscriber, you gain access to all current workout programs and future additions at no extra charge. Specific pricing details are typically found within the app or on its download page. ### What equipment do I need for these workouts? Most workouts require minimal equipment, primarily dumbbells. Some programs, like 'Move Your Body Anywhere', may optionally utilize resistance bands or booty pump bands, but are designed to be adaptable even with limited or no equipment. ### Is there any community support available? Yes, active subscribers have access to a private Facebook community group. This group connects you with thousands of like-minded women for encouragement, support, and to celebrate fitness achievements together. ## Version history (last 5 releases) ### 5.25.1 — 2026-01-08 Fixed next-set navigation in noncyclical blocks. Fixed a crash in exercise data sync. ### 5.13.0 — 2024-03-15 Updated a screen empty message Improved event action labels in the Dashboard screen ### 5.11.1 — 2023-09-15 Includes new plan functionality and exercise updates ### 5.9.1 — 2023-05-04 Updated Branding ### 5.7.8 — 2023-01-12 New app interface that comes with auto-play video tutorial feature. New and improved guided workout log experience. New workouts share images to help you celebrate your milestones. New and enhanced customer service and support, including in-app messages. New dumbbell workout program: Movement for Beginners – a brand new 6-Week Program for women who are new to exercise or coming back to exercise. New warm-up and cool-down routines to help maximize performance and recovery. New how-to workout videos with verbal cues to help execute movements correctly. ## Apps similar to Movement With Julie | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Macros+ \| Macro Tracker](https://appshunter.io/ios/app/my-macros-plus-macro-tracker/id475249619) | 4.7 (33,454) | Free | Health & Fitness | | [Stronger: Women’s Fitness App](https://appshunter.io/ios/app/stronger-womens-fitness-app/id1484044223) | 3.8 (27) | Free | Health & Fitness | | [Fit with Coco](https://appshunter.io/ios/app/fit-with-coco/id6471598754) | 4.7 (159) | Free | Health & Fitness | | [MOVES by Madeline](https://appshunter.io/ios/app/moves-by-madeline/id1363272340) | 4.9 (3,545) | Free | Health & Fitness | | [Alexia Clark](https://appshunter.io/ios/app/alexia-clark/id1442285041) | 4.8 (3,996) | Free | Health & Fitness | | [Sadie Active](https://appshunter.io/ios/app/sadie-active/id1577788086) | 4.8 (1,234) | Free | Health & Fitness | ## Related topics [movement](https://appshunter.io/ios/topics/movement) · [movement lifestyle](https://appshunter.io/ios/topics/movement-lifestyle) · [womens health movement](https://appshunter.io/ios/topics/womens-health-movement) · [movement app](https://appshunter.io/ios/topics/movement-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*