# MoveMore: App Blocker — Exercise to unlock your apps

> Fitness-fueled app blocker that rewards screen time with exercise. (iPhone/iPad app by MoveMore Inc.)

- Source: https://appshunter.io/ios/app/movemore-app-blocker/id6761498763 (this page in markdown: same URL + `.md`)
- Developer: [MoveMore Inc](https://appshunter.io/developer/1840961739)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16 · 50 MB
- Languages: English, French, German, Portuguese, Chinese, Spanish
- Released: 2026-04-14
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/movemore-app-blocker/id6761498763/reviews.md

## What is MoveMore?

Stop losing hours to mindless scrolling. MoveMore is a fitness-fueled app blocker that cures doomscrolling by forcing you to earn your screen time.

Social media apps are engineered to keep you hooked. MoveMore introduces healthy, physical friction to break that addictive dopamine loop. Want 15 minutes of TikTok or Instagram? You have to pay for it with 20 squats first.

By turning mindless browsing into a reward system, MoveMore helps you regain focus, eliminate time blindness, and turn your daily screen time into a metabolic engine.

HOW IT WORKS
Choose Your Triggers: Select the apps you waste the most time on (TikTok, Instagram, Reddit, etc.).

Exercise to Unlock: When you try to open a locked app, MoveMore demands movement. Just hold your phone and complete your reps.

Interrupt Time Blindness: When your earned time runs out, the screen blocks you again. You can either do another round of squats, or put the phone down. Either way, you win!

KEY FEATURES
Micro-Workouts Add Up: 20 squats per app open might not seem like much, but doing it 5 times a day adds up to 100 squats. These "exercise snacks" continuously spike your heart rate, burn serious calories, and build unstoppable physical consistency.

No Camera or Wearables Required: You don’t need an Apple Watch or a fitness tracker, and we never access your camera. MoveMore functions as an intelligent squat counter using only your phone’s built-in accelerometer and gyroscope to accurately track your reps in real-time.

Zero Gym Intimidation: Build a consistent fitness habit right from your living room, desk, or bedroom. No equipment, no mirrors, no pressure.

Guilt-Free Scrolling: When you do finally use your apps, you can actually enjoy them without the lingering guilt, knowing you fully earned every single minute of that break.

100% PRIVATE & SECURE
Your privacy is our absolute priority. MoveMore never uses your camera or microphone, unlike other habit or tracking apps. All movement detection is calculated completely locally on your device using basic motion sensors.

Reclaim hours of lost time every single week. Build a healthier relationship with your phone, your attention span, and your body.

Download MoveMore today and start moving!

End User License Agreement
By using MoveMore, you agree to the standard Apple End User License Agreement that can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Exercise to unlock apps
- Customizable app triggers
- Rep-based exercise tracking
- Local motion sensor tracking
- No camera or wearable required
- Build consistent fitness habits

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/movemore-app-blocker/id6761498763/reviews.md

### 5/5 — This App Actually Changed My Habits

*2026-05-15*

I used to waste hours doomscrolling, but this app made a real difference. Every time I want to open TikTok or Instagram, I have to earn it with squats or movement. Now I’m way more active without even thinking, and my screen time finally feels meaningful. Highly recommend — worth every star.

## Frequently asked questions about MoveMore

### How does MoveMore work?

MoveMore functions as a fitness-fueled app blocker. When you try to open a selected app, it requires you to complete a set number of exercises, like squats, to earn screen time.

### Does MoveMore track my exercises accurately?

Yes, MoveMore uses your phone's built-in accelerometer and gyroscope to accurately track reps in real-time without needing a camera or wearables.

### What apps can I block with MoveMore?

You can choose to lock any apps you tend to waste the most time on, such as social media platforms like TikTok, Instagram, and Reddit.

### Is MoveMore private and secure?

Yes, MoveMore prioritizes privacy. All movement detection is calculated locally on your device using basic motion sensors, and it never uses your camera or microphone.

### What are the subscription options for MoveMore?

MoveMore offers a monthly subscription for $4.99 and a yearly subscription for $19.99, providing access to premium features.

### What is the age rating for MoveMore?

MoveMore is rated 12+ and is suitable for users aged 12 and older.

### How often is MoveMore updated?

The latest version of MoveMore is 1.5.3, and it was last updated on May 24, 2026, indicating regular updates.

### What devices does MoveMore support?

MoveMore is available for iPhone and iPod devices.

## Version history (last 5 releases)

### 1.5.3 — 2026-05-24

- Adding a pause button that allows users to pause the blocker up to an hour.
- Adding a downtime scheduler allowing users to permanently disable the blocker for a period such as work.

### 1.5.2 — 2026-05-14

Fixing an issue where the daily minutes did not reset correctly.

### 1.3.41 — 2026-04-23

Bug fix: update reminder

### 1.3.40 — 2026-04-22

App will now remind users to update

### 1.3.34 — 2026-04-21

Simpler onboarding.

## More apps by MoveMore Inc

- [MoveMore Build Exercise Habits](https://appshunter.io/ios/app/movemore-build-exercise-habits/id6752791403)

All apps by MoveMore Inc: https://appshunter.io/developer/1840961739

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*