# MoveScroll Screen Time Control — App & Social Media Blocker > Earn screen time by completing exercises to reduce scrolling and increase movement. (iPhone/iPad app by FITSTARS FZCO.) - Source: https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411 (this page in markdown: same URL + `.md`) - Developer: [FITSTARS FZCO](https://appshunter.io/developer/1814569041) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.88/5 from 25 App Store ratings · 12 written reviews indexed - Age rating: 9+ - Requires: iOS 17.0 · 97 MB - Languages: English, Russian - Released: 2026-02-06 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411/reviews.md ## What is MoveScroll Screen Time Control? MoveScroll — replace scrolling with a healthy habit! How often do you open social media “just for a minute” — and lose half an hour? MoveScroll helps reduce mindless scrolling and add more movement to your daily life. With MoveScroll, you earn screen time through simple exercises. Instead of endless feeds — short workouts that easily fit into your day. How it works: - choose the apps that distract you most - set screen time limits - complete simple exercises to unlock access 1 movement = 1 minute of screen time No strict bans. No pressure. Just a clear connection between scrolling and movement. What MoveScroll offers: - less mindless scrolling - more daily movement - helps improve focus and sleep quality - healthier screen habits - better sense of control and concentration - easy to fit into even the busiest schedule - more time for what truly matters Key features: - exercise-based screen time - 1 exercise = minutes of app access - motion-based repetition recognition - smart blocking of distracting apps - detailed screen time insights - support for Screen Time and Family Controls MoveScroll — less scrolling. More movement. More awareness. Privacy Policy: https://sites.google.com/view/movescroll-privacy-policy Terms & Conditions: https://sites.google.com/view/movescroll-terms-conditions ## Key features - Exercise-based screen time - Earn app access through movement - Motion-based repetition recognition - Smart blocking of distracting apps - Detailed screen time insights - Support for Screen Time and Family Controls ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MoveScroll Premium | $19.99 | per year | | MoveScroll Premium | $4.99 | per month | | MoveScroll Premium | $4.99 | per month | | MoveScroll Premium | $19.99 | per year | | MoveScroll Premium | $9.99 | per month | | MoveScroll Premium | $39.99 | per year | | MoveScroll Premium | $9.99 | per month | | MoveScroll Creator Premium Access | $39.99 | per year | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411/reviews.md ### 1/5 — Code to delete *2026-06-19, version 1.7.1* Im trying to delete the app but its telling me to put a code and it dosent tell me the code ### 5/5 — Y *2026-06-08, version 1.7.0* Finally, I’m going to be thinner ### 1/5 — Long set up and costs money *2026-05-17, version 1.6.0* :( ### 1/5 — Pay to play *2026-04-09, version 1.5.1* I can't use it. Spend so much time to setup and then asks money ### 1/5 — It’s just impossible *2026-04-08, version 1.5.0* Impossible to try impossible to close payment page. Joke ### 5/5 — Жаль платное *2026-04-07, version 1.5.0* Сделайте бесплатным 😢 я школьница которая очень залипает в Тикток. Род.контроль не хочу. Денег нет. На балансе тысяча рублей. Жаль коненчо а так круто ### 5/5 — Отзыв *2026-03-27, version 1.4.0* Был бы круто если бы приложение было бесплатным а так очеееень круто ### 4/5 — хззз *2026-03-24, version 1.4.0* вроде норм приложение, типо лимиты и здоровье,вообщем все классно. Но я не понимаю почему когда надо нажать на приложение после того я сделала упражнения, там что-то не так пошло. вообще не очень ### 2/5 — Просто блокирует приложение *2026-03-18, version 1.3.0* Идея приложения супер, скачала выбрала инстаграм и лимит 30 мин. В итоге время есть и прибавляется от приседаний в приложении. Но вот инстаграм вообще не открывается, даже когда время есть, то есть тупо блок на инстаграм постоянно. А когда нажимаешь «открыть временно» пишет нажать на уведомление, но оно не приходит. Думала посчитал лимит мой до установки приложения, но и на следующий день тоже картина. ### 5/5 — Для самоконтроля *2026-02-10, version 1.0* Полезно ## Frequently asked questions about MoveScroll Screen Time Control ### How does MoveScroll work? MoveScroll allows you to earn screen time by completing simple exercises. You set limits on distracting apps, and each movement you perform unlocks minutes of access, creating a direct link between scrolling and physical activity. ### What kind of exercises does MoveScroll use? The app utilizes motion-based repetition recognition for its exercises. This means simple, repeatable movements are used to track your activity and grant you screen time. ### Can MoveScroll block specific apps? Yes, MoveScroll offers smart blocking of distracting apps. You can choose which applications you find most distracting and set limits for them within the app. ### Does MoveScroll offer insights into screen time? Yes, MoveScroll provides detailed screen time insights. This helps users understand their usage patterns and how their exercise habits are impacting their digital consumption. ### Does MoveScroll have ads? Yes, MoveScroll contains advertisements. As a free app with in-app purchases, users may encounter ads while using its features. ### What is the age rating for MoveScroll? MoveScroll is rated for ages 9 and up. This indicates it is suitable for children and adults who can understand and follow its guidance on screen time management. ### How often is MoveScroll updated? The latest version of MoveScroll is 1.4.0, which was last updated on March 23, 2026. This suggests the app receives regular updates to improve functionality and user experience. ### What devices does MoveScroll support? MoveScroll is currently supported on iPhones. Users with other devices may not be able to download or use the application at this time. ## Version history (last 5 releases) ### 1.8.1 — 2026-06-23 In this update, we have made some improvements and fixed bugs related to locking and unlocking the app ### 1.7.1 — 2026-06-09 This update includes bug fixes and performance improvements to make MoveScroll faster, more stable, and easier to use ### 1.7.0 — 2026-05-27 What’s new in MoveScroll: • Updated onboarding — getting started is now simpler and clearer • Improved the initial setup experience • Bug fixes and performance improvements ### 1.6.0 — 2026-05-06 In this version, we fixed bugs and added some analytics ### 1.4.0 — 2026-03-23 In this version, we fixed several bugs, improved the UI, and resolved several issues ## Apps similar to MoveScroll Screen Time Control | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mira: Food & Beauty Scanner](https://appshunter.io/ios/app/mira-food-and-beauty-scanner/id6746798830) | 4.5 (24) | Free | Health & Fitness | | [FitScroll: Screen Time Control](https://appshunter.io/ios/app/fitscroll-screen-time-control/id6758033229) | 4.8 (92) | Free | Health & Fitness | | [Капибара Будильник: трекер сна](https://appshunter.io/ios/app/id6761587358) | 4.7 (116) | Free | Health & Fitness | | [Muscle Recovery Tracker](https://appshunter.io/ios/app/muscle-recovery-tracker/id6755316806) | 5.0 (1) | Free | Health & Fitness | | [WodTimer: CrossFit Gym Timer](https://appshunter.io/ios/app/wodtimer-crossfit-gym-timer/id6753883713) | 4.5 (8) | Free | Health & Fitness | | [All-in Fit](https://appshunter.io/ios/app/all-in-fit/id6758051083) | — | Free | Health & Fitness | ## More apps by FITSTARS FZCO - [StarFit: workouts for home](https://appshunter.io/ios/app/starfit-workouts-for-home/id6745940278) All apps by FITSTARS FZCO: https://appshunter.io/developer/1814569041 ## Related topics [fitstars fzco](https://appshunter.io/ios/topics/fitstars-fzco) · [movescroll](https://appshunter.io/ios/topics/movescroll) · [movescroll screen time control](https://appshunter.io/ios/topics/movescroll-screen-time-control) · [screens moving](https://appshunter.io/ios/topics/screens-moving) · [screen time control workout](https://appshunter.io/ios/topics/screen-time-control-workout) · [aarogya setu](https://appshunter.io/ios/topics/aarogya-setu) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*