# MoveWithSoph

> Personalized fitness and meal plans for achieving health goals. (iPhone/iPad app by Sophia Zeilstra.)

- Source: https://appshunter.io/ios/app/movewithsoph/id6740554105 (this page in markdown: same URL + `.md`)
- Developer: [Sophia Zeilstra](https://appshunter.io/developer/1790588870)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 19 MB
- Languages: American English
- Released: 2025-01-16
- Data updated: 2026-08-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/movewithsoph/id6740554105/reviews.md

## What is MoveWithSoph?

Download the MoveWithSoph app to take ownership of your health and fitness today. This app will serve as your pocket companion throughout your fitness journey where you can access all your plans and programs specifically designed to help you achieve your fitness goals. Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.

## Key features

- Personalized workout plans
- Customized meal plans
- Fitness journey companion
- Achieve fitness goals
- Access all programs

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Training and Nutrition Package | $300.00 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/movewithsoph/id6740554105/reviews.md

### 5/5 — Life Changing help/Transformation

*2025-02-17*

For starters, I am new to this whole gym thing… I was lost when it came to my workouts, meal plan, tracking what I eat and healthy options. Sophia and this App changed everything for me. I had my first call with Sophia 3 weeks ago and she made me a custom meal plan, workout plan and we went over goals before our next check in! (Check-ins are monthly calls you have the option of choosing or foregoing, that allows you and Sophia to go over how the plan, meals and workouts are going). It made me feel so much better knowing I had someone there to support me not only on my physical health. Yet, also with the ups and downs of life and staying on track to better health physically and mentally. ALSO, if you don’t like things on your meal plan or they get old… you have the option to opt-out for different healthier options!

A fully customizable plan that caters to my needs is what I needed as a single, working-mom of 3 kids. I found it with the help of Sophia, this app and her plan!

## Frequently asked questions about MoveWithSoph

### What is MoveWithSoph?

MoveWithSoph is a health and fitness app that provides users with personalized workout and meal plans to help them achieve their fitness goals. It serves as a pocket companion for your fitness journey.

### How much does MoveWithSoph cost?

The MoveWithSoph app is free to download. However, users must purchase a program to access personalized workout and meal plans and unlock the app's full content.

### What devices does MoveWithSoph support?

MoveWithSoph is available for iPhone and iPod devices. It is designed for Apple mobile devices.

### What is the age rating for MoveWithSoph?

MoveWithSoph has an age rating of 4+. This indicates it is suitable for a wide range of users.

### When was MoveWithSoph last updated?

MoveWithSoph was last updated on January 16, 2025, with version 1.0. It was also released on this date.

### Does MoveWithSoph have ads?

No, MoveWithSoph does not contain advertisements. The app is ad-free, focusing on user experience without interruptions.

### How accurate is the workout and meal plan data in MoveWithSoph?

The app provides personalized plans designed to help users achieve their fitness goals. Specific data accuracy metrics are not detailed, but the focus is on tailored guidance.

### What kind of workout types are available in MoveWithSoph?

MoveWithSoph offers personalized workout plans designed to help users achieve their fitness goals. The specific types of workouts are not detailed in the description but are tailored to individual needs.

## Version history (last 2 releases)

### 2.0 — 2026-05-27

Minor improvements

### 1.0 — 2025-01-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*