# movr Assess > Personalized MSK insights, custom workouts, and lower back pain relief. (iPhone/iPad app by Movr Fitness Inc..) - Source: https://appshunter.io/ios/app/movr-assess/id6462748071 (this page in markdown: same URL + `.md`) - Developer: [Movr Fitness Inc.](https://appshunter.io/developer/1181259529) - Category: Health & Fitness - Price: Free - Rating: 4.00/5 from 4 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 83 MB - Languages: English - Released: 2024-02-18 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/movr-assess/id6462748071/reviews.md ## What is movr Assess? movr Assess delivers personalized MSK insights through assessments, customized workout sessions, and our Relief flow for lower back pain. ## Key features - Personalized MSK insights - Customized workout sessions - Lower back pain relief flow - Health assessments ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/movr-assess/id6462748071/reviews.md ### 5/5 — Amazing fitness app *2026-01-13, version 1.8* I absolutely love this app. It’s super easy to use and the prompts for the exercises are great. I use it daily and have had a noticeable increase in my mobility and a decrease in pain/discomfort. Recommend to anyone looking to stay fit and mobile. ### 5/5 — Custom built mobility and strength? Yes please!! *2025-03-20* This is a great app for crafting short actionable strength and mobility routines targeted to specific areas. The demos and assessments are easy to follow and understand. It’s like having Physical Therapist right in your phone. 100% recommend!!! ### 5/5 — Great app! *2025-03-18, version 1.6* Really great customizable fitness app run by people who actually care and know what their talking about in the fitness space. Highly recommended! ### 5/5 — Feel results *2025-03-15, version 1.6* With just a few uses, I felt equipped to understand my body better and started to feel better. Using this app consistently has truly helped with my mobility, movement and breath connection, and adherence to a regular practice. Thank you for your thoughtful platform! ### 5/5 — Great app to build a new daily healthy routine *2025-03-14* Movr will help you improve your flexibility and core strength. The key is consistency and Movr’s 5 minute routines make it easy to stay on track and build a new daily routine. I have been using it for about 45 days and I have definitely become more flexible and I feel better for it. The apps built in assessments make it easy to track progress. ### 5/5 — Helpful stretch routines *2025-03-14, version 1.6* Great to have an automated helper for addressing specific pains! I like how the app is laid out and designed. Easy to hit a 5 minute mid day stretch and feel better about sitting all day. Have made it part of my routine. ### 5/5 — A great tool *2025-03-14, version 1.6* Keeps mindful movement top of mind! Easy to use, not a big time commitment, tangible results. ### 1/5 — App will not run *2024-11-18* downloaded and installed the app. App asked me to create a new account. Logging into the new account app just hangs. deleting and reinstalling the app doesn't fix the problem. Super disappointing. ## Frequently asked questions about movr Assess ### What is movr Assess? movr Assess is a health and fitness application that provides personalized musculoskeletal (MSK) insights through assessments and customized workout sessions. It also features a dedicated 'Relief flow' specifically designed to help with lower back pain. ### Is movr Assess free to use? Yes, movr Assess is available for free. The app is listed as free with no mention of in-app purchases or subscriptions in the provided data. ### What devices does movr Assess support? movr Assess is supported on iPhone and iPod devices. It is designed for Apple's mobile operating system. ### How accurate are the MSK insights in movr Assess? The app aims to deliver personalized MSK insights through its assessment features. While specific accuracy metrics are not provided, the focus is on providing tailored information to users. ### Does movr Assess offer integrations with other health apps? The provided data does not specify whether movr Assess integrates with other health applications or devices. Its core functionality revolves around its internal assessment and workout features. ### How often is movr Assess updated? The latest version of movr Assess is 1.8, which was last updated on June 8, 2025. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the age rating for movr Assess? movr Assess has an age rating of 4+. This means it is considered suitable for users aged 4 and above, indicating general content appropriateness. ### What kind of workouts can I expect from movr Assess? movr Assess offers customized workout sessions tailored to the insights gained from its assessments. It also includes a specific 'Relief flow' focused on alleviating lower back pain. ## Version history (last 5 releases) ### 1.8 — 2025-06-08 - Two small bug fixes ### 1.7 — 2025-04-30 - Ability for a user to join with an Organization PIN - Code refactoring / optimizations ### 1.6 — 2024-11-27 Minor bug fixes Improved analytics ### 1.5 — 2024-10-19 Updates the movr Relief Flow to address the entire body, beyond just the lower back ### 1.4 — 2024-08-21 Fixes a small bug in the formatting of onboarding ## Apps similar to movr Assess | App | Rating | Price | Category | | --- | --- | --- | --- | | [Health Gateway](https://appshunter.io/ios/app/health-gateway/id1590009068) | 5.0 (1) | Free | Health & Fitness | | [SilverStar Resort](https://appshunter.io/ios/app/silverstar-resort/id6468366035) | 3.7 (3) | Free | Health & Fitness | | [Spren Body Composition Scanner](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999) | 4.7 (1,484) | Free | Health & Fitness | | [Lumino Health Virtual Care](https://appshunter.io/ios/app/lumino-health-virtual-care/id1487541986) | 4.3 (33) | Free | Health & Fitness | | [TELUS Health Wellbeing](https://appshunter.io/ios/app/telus-health-wellbeing/id1627569346) | 4.9 (2,650) | Free | Health & Fitness | ## More apps by Movr Fitness Inc. - [movr – healthy movement](https://appshunter.io/ios/app/movr-healthy-movement/id1181259530) - [Aaptiv MSK](https://appshunter.io/ios/app/aaptiv-msk/id6755162624) All apps by Movr Fitness Inc.: https://appshunter.io/developer/1181259529 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*