# Mowditate — Meditate with Mow

> Meditate with Mow (iPhone/iPad app by Tobias Kollmar.)

- Source: https://appshunter.io/ios/app/mowditate/id6752648787 (this page in markdown: same URL + `.md`)
- Developer: [Tobias Kollmar](https://appshunter.io/developer/1818363097)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 86 MB
- Languages: American English, Danish, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, Russian and 3 more
- Released: 2025-09-22
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/mowditate/id6752648787/reviews.md

## What is Mowditate?

Unwind on your own terms. Mowditate gives you a quiet, focused space where you decide how, when, and with what you meditate. It’s designed to get you into a session with as few taps as possible, whether you want a simple timer, a breathing exercise, or a guided meditation.

• Set a fixed duration or meditate without a time limit. Add interval gongs, choose a background, and adjust your session the way you like it.
• Use breathing and grounding exercises when you need something a little more active, including Box Breathing, Resonant Breathing, and 5-4-3-2-1 Grounding.
• Meditate in silence, use your own audio files, or listen with Apple Music.
• Use Mowditate on Apple Watch to meditate, track your sessions, or start breathing and grounding exercises right from your wrist.
• Follow an active meditation from the Dynamic Island, Lock Screen, or Apple Watch with Live Activities.
• Save your mindful minutes to Apple Health and see your meditation history, streaks, and statistics.
• Learn more about meditation and mindfulness in the Meditation Knowledge section.
• Animated backgrounds and haptic feedback add a little atmosphere without getting in the way.
• No account required. No tracking.

Mowditate+ adds guided meditations, relaxation techniques, and courses with adjustable session lengths:

• Body Scan
• Autogenic Training
• Jacobson Progressive Muscle Relaxation
• Metta
• Chakra Meditation
• Tonglen
• Interconnectedness
• 7-day course: Meditation Basics
• Seasonal Rauhnächte course, available from December 25 to January 6

Guided content for Mowditate+ is currently available in English and German.

Whether you want five quiet minutes, a breathing exercise, or a longer guided meditation, Mowditate lets you choose what fits right now.

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mowditate+ Yearly | $6.99 | per year |
| Mowditate+ Monthly | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large tip | $3.99 | one-time |



## Version history (last 5 releases)

### 1.6.0 — 2026-08-21

More ways to explore mindfulness, learn, and stay present with Mowditate.

• New guided meditation: Interconnectedness (Mowditate+)
• More articles added to the Meditation Knowledge section
• New statistics
• New seasonal Rauhnächte course, available from December 25 to January 6 (Mowditate+)
• Live Activities for the Dynamic Island, Lock Screen, and Apple Watch
• Haptic feedback across iOS

And even with all these additions, Mow made sure Mowditate stays simple, lightweight, and quick to use.

Mowditate+ is currently available in English and German.

### 1.5.1 — 2026-08-11

This update brings even more ways to support your mindfulness practice.

• New guided meditation: Tonglen (available with Mowditate+)
• New Meditation Knowledge section to explore mindfulness and meditation, with more articles coming over time
• New inspirational quotes after your sessions (can now also be turned off in Settings)
• Completely redesigned Apple Watch experience
• Box Breathing and Resonant Breathing are now available on Apple Watch
• Accessibility improvements throughout the app
• And, of course, Mow munched a few bugs and cleaned up the app.

And there’s more to come…

Coming soon: Interconnectedness & Lighter World (Mowditate+)

Guided audio for Mowditate+ is currently available in English and German.

### 1.5 — 2026-08-11

This update brings even more ways to support your mindfulness practice.

• New guided meditation: Tonglen (available with Mowditate+)
• New Meditation Knowledge section to explore mindfulness and meditation, with more articles coming over time
• New inspirational quotes after your sessions (now also can be turned off in Settings)
• Completely redesigned Apple Watch experience
• Box Breathing and Resonant Breathing are now available on Apple Watch
• Accessibility improvements throughout the app
• And, of course, Mow munched a few bugs and cleaned up the app.

And there’s more to come…

Coming soon: Interconnectedness & Lighter World (Mowditate+)

Guided Audio for Mowditate+ is currently available in English and German.

### 1.4 — 2026-06-11

Mow has collected thoughts that stay with you after the gong.

This update adds quotes to the success screen after completed sessions, as a small thought you can carry with you into your day after meditation.

Mowditate+ also gets a new 7-day introduction course: Meditation Basics. A good start for beginners, guiding you step by step through the basics of meditation.

Guided audio for Mowditate+ is currently available in English and German.

### 1.3.1 — 2026-02-06

Mow has been busy. The biggest update so far. Fluffing pillows, squashing a few bugs, and building something new.

There’s a new background option, and the interval gong now taps your wrist with haptics on Apple Watch. Mow heard you.

Say hello to Mowditate+: guided meditations and relaxation techniques with adjustable session lengths. Start short, go deep, whatever your day allows.

At launch you’ll find Autogenic Training, Jacobson PMR, Chakra Meditation, Metta, and Body Scan.

Guided audio for Mowditate+ is currently available in English and German.

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## Related topics

[mowditate](https://appshunter.io/ios/topics/mowditate) · [entraina](https://appshunter.io/ios/topics/entraina)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*