# MPH Baseball

> Baseball-specific workout programs for arm care, mobility, and performance. (iPhone/iPad app by Athletedocrehab, PLLC.)

- Source: https://appshunter.io/ios/app/mph-baseball/id6450718705 (this page in markdown: same URL + `.md`)
- Developer: [Athletedocrehab, PLLC](https://appshunter.io/developer/1694571711)
- Category: Health & Fitness
- Price: Free
- Rating: 4.14/5 from 7 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 169 MB
- Languages: English
- Released: 2023-07-05
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mph-baseball/id6450718705/reviews.md

## What is MPH Baseball?

With the MPH App, you will have access to workout programs designed specifically to help you reach your baseball goals! 

FEATURES:

- Weekly Baseball arm care plan and mobility workouts
- Follow along to exercise and workout videos 
- Program changes weekly 
- Future add-ons will include strength and conditioning programs, mechanics drills, plyo routines and more!  

Take the guessing out of your arm care routine and download the app today!

## Key features

- Weekly baseball arm care plan
- Mobility workouts
- Follow-along exercise videos
- Program changes weekly
- Future strength and conditioning programs


## Frequently asked questions about MPH Baseball

### What kind of workouts does MPH Baseball offer?

MPH Baseball provides weekly arm care plans and mobility workouts. The app also features follow-along exercise videos to guide users through their routines.

### How often do the workout programs change in MPH Baseball?

The program changes weekly in MPH Baseball, ensuring a dynamic and progressive training experience for users.

### What future features are planned for MPH Baseball?

Future add-ons for MPH Baseball are expected to include strength and conditioning programs, mechanics drills, and plyo routines.

### What devices is MPH Baseball compatible with?

MPH Baseball is compatible with a range of Apple devices including watch, iPhone, iPad, and iPod.

### What is the age rating for MPH Baseball?

MPH Baseball has an age rating of 4+, making it suitable for a wide range of users.

### How accurate is the workout data in MPH Baseball?

While the app focuses on structured workout programs, specific data accuracy metrics are not provided in the app description. Users can follow along with video guidance.

### Does MPH Baseball integrate with other health apps?

The provided description does not mention any integrations with other health or fitness tracking applications.

### When was MPH Baseball last updated?

MPH Baseball was last updated on September 21, 2025, indicating recent development and maintenance.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

### 7.188.0 — 2025-06-24

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.154.0 — 2024-11-15

Bug fixes and performance updates.

## Apps similar to MPH Baseball

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Revolution Sports Performance](https://appshunter.io/ios/app/revolution-sports-performance/id1389857897) | 5.0 (4) | Free | Health & Fitness |
| [FlexPro Grip](https://appshunter.io/ios/app/flexpro-grip/id1630738994) | 4.1 (25) | Free | Health & Fitness |
| [VeloU](https://appshunter.io/ios/app/velou/id6453025584) | 4.9 (40) | Free | Health & Fitness |
| [BioFit Online](https://appshunter.io/ios/app/biofit-online/id6444707239) | 5.0 (13) | Free | Health & Fitness |
| [Plus Plyos](https://appshunter.io/ios/app/plus-plyos/id6448565018) | 5.0 (1) | Free | Health & Fitness |

## Related topics

[brx performance](https://appshunter.io/ios/topics/brx-performance)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*