# MPR Treinos

> Sports training app for runners, cyclists, swimmers, and triathletes. (iPhone/iPad app by Treino Online Informatica ltda - ME.)

- Source: https://appshunter.io/ios/app/mpr-treinos/id957933628 (this page in markdown: same URL + `.md`)
- Developer: [Treino Online Informatica ltda - ME](https://appshunter.io/developer/1101124984)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 17.4 · 61 MB
- Languages: English, Portuguese
- Released: 2015-03-01
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mpr-treinos/id957933628/reviews.md

## What is MPR Treinos?

Aplicativo de apoio aos praticantes de corrida de rua, maratonas, ciclismo, natação e triatlo.

Funcionalidades abertas:
- Apresentação da MPR  
- locais e horários de treinos da MPR Assessoria Esportiva
- Formulário de cadastro para novos alunos 

Para os alunos da MPR Assessoria Esportiva, o app permite:
- consultar as planilhas de treinos individuais
- visualizar ritmos de corrida especificas para cada aluno
- visualizar zonas de frequência cardíaca especificas para cada o aluno
- reportar os feedbacks de seus treinos.
- ver e marcar calendário atualizado das principais provas nacionais e internacionais destas modalidades
- usar calculadoras de ritmo, FC e gasto calórico
- usar calculadora para estimativa de ritmo em provas 
- ver gráficos comparativos de treinos e provas
- cadastrar resultados de provas
- trocar mensagens com o professor MPR

A MPR é a assessoria esportiva do Brasil, e tem à sua frente Marcos Paulo Reis, que foi técnico da Seleção Brasileira de Triathlon nas Olimpíadas de Atenas e Sydney e nos Jogos Pan Americanos de Winnipeg e Mar del Plata.

## Key features

- Individual training plans
- Race pace and heart rate zones
- Workout feedback reporting
- Race calendar and results
- Pace, HR, and calorie calculators
- Training and race performance graphs
- Direct messaging with coach


## Frequently asked questions about MPR Treinos

### What sports does MPR Treinos support?

MPR Treinos supports practitioners of running, marathons, cycling, swimming, and triathlons. It offers features tailored to each of these disciplines for enhanced training and performance tracking.

### Is MPR Treinos free to use?

Yes, MPR Treinos is available for free. There are no costs associated with downloading or using the core features of the application.

### What features are available for MPR Assessoria Esportiva students?

Students can access individual training plans, view specific race paces and heart rate zones, report workout feedback, and use various performance calculators. They can also see race calendars and communicate directly with their coach.

### Does MPR Treinos offer workout calculators?

Yes, MPR Treinos includes calculators for pace, heart rate, and calorie expenditure. It also features a calculator specifically for estimating race pace.

### How does MPR Treinos help track performance?

The app allows users to view comparative graphs of their training sessions and races, and to register race results. This data helps in analyzing progress and identifying areas for improvement.

### What is the update frequency of MPR Treinos?

The latest version of MPR Treinos is 4.3.1, last updated on May 20, 2026. While this indicates a recent update, specific update frequency is not detailed.

### What devices is MPR Treinos compatible with?

MPR Treinos is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### What is the age rating for MPR Treinos?

MPR Treinos has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions.

## Version history (last 5 releases)

### 4.3.1 — 2026-05-20

Correção de erros.

### 4.3.0 — 2026-04-24

Novas plataformas no sincronismo automático de treinos.

### 4.2.0 — 2025-05-22

Atualização de dependências.

### 4.1.0 — 2025-03-19

Mudança na imagem de fundo do login.

### 4.0.19 — 2024-11-26

Novo layout e aprimoramentos

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*