# MPWR Fitness > Personalized fitness plans, nutrition, coaching, and community for health goals. (iPhone/iPad app by Vitalverb L. L. C..) - Source: https://appshunter.io/ios/app/mpwr-fitness/id1479252076 (this page in markdown: same URL + `.md`) - Developer: [Vitalverb L. L. C.](https://appshunter.io/developer/1479252075) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 17 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 161 MB - Languages: English - Released: 2019-09-17 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mpwr-fitness/id1479252076/reviews.md ## What is MPWR Fitness? MPWR Join in and power up! Become the fit and healthy version of you, with our tools. MPWR equips you with tailored training plans and nutrition support, as well as connecting you to a community and a coach to ensure your success! You will receive trackable workouts and training plans, access to live sessions, meal plan guides, and access to a coach and community of sound, proven fitness practices. Download the app today! FEATURES: - Access training plans to guide and track workouts - Access to live training sessions! - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Tailored training plans - Nutrition support - Live training sessions - Meal plan guides - Coach and community access - Habit tracking - Progress tracking ## Frequently asked questions about MPWR Fitness ### What is MPWR Fitness? MPWR Fitness is a health and fitness application that provides users with tailored training plans, nutrition support, and access to a community and coach to help them achieve their fitness goals. It offers trackable workouts, live sessions, meal guides, and habit tracking. ### What devices does MPWR Fitness support? MPWR Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings. ### How does MPWR Fitness help users track progress? Users can track workouts, meals, daily habits, body measurements, and progress photos within MPWR Fitness. The app also awards milestone badges for achieving personal bests and maintaining habit streaks. ### Can I connect my Apple Watch to MPWR Fitness? Yes, you can connect your Apple Watch to MPWR Fitness to track workouts, steps, habits, and more directly from your wrist. This integration helps provide a comprehensive view of your daily activity. ### Does MPWR Fitness offer live workout sessions? Yes, MPWR Fitness provides access to live training sessions, allowing users to participate in real-time workouts. This feature is part of the comprehensive support offered to help users stay engaged and motivated. ### How often is MPWR Fitness updated? The latest version of MPWR Fitness is 7.181.0, and it was last updated on May 26, 2025. This indicates a commitment to regular updates and improvements for the application. ### What is the age rating for MPWR Fitness? MPWR Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content and features are appropriate for younger individuals as well as adults. ### Does MPWR Fitness have ads? No, MPWR Fitness does not contain advertisements. The application is free to download and use without any ad interruptions, allowing for an uninterrupted user experience. ## Version history (last 5 releases) ### 7.181.0 — 2025-05-26 Bug fixes and performance improvements. ### 7.131.2 — 2024-08-28 Bug fixes and updates ### 7.106.1 — 2023-12-22 FEATURES FOR CLIENTS: - Access and follow online training plans, tracking your workouts seamlessly. - Easily track your food intake with the built-in food calorie tracker. - Plan your daily meals and discover new recipes. - Engage in real-time messaging with your coach and take part in groups and challenges. - Keep tabs on body stats and monitor progress in one place. - Work towards your health and fitness goals and stay motivated through streaks and app badges. - Receive app reminders for scheduled workouts and activities. - Seamlessly integrate with apps, wearables and smart devices (Apple Health, Apple Watch, Fitbit, Withings, Garmin etc.) to sync daily stats such as steps, sleep, activity, weight and heart rate. ### 6.8.0 — 2020-05-02 Consistency is key with this release! Introducing habit streaks and achievement badges—a new way to motivate clients to build healthy habits! Clients can create habit winning streaks by completing a habit every day that it’s scheduled into their calendars. As their streak continues to grow, they'll unlock special achievement badges at various milestones.  As always, we've also made some back-end upgrades and bug fixes to make your experience even better. To make sure you’re on the latest and greatest version and to enjoy the most recent performance upgrades, keep your automatic updates turned on. ### 6.7.14 — 2020-04-04 We’re always making improvements to our app. With this update, we've renamed "Training Plan" to "Training Phase" and the "Plans" tab is now "Program", to better match how they're used—so keep an eye out for the new names in-app! As always, we've also made some back-end upgrades and bug fixes to make your experience even better. To make sure you’re on the latest and greatest version and to enjoy the most recent performance upgrades, keep your automatic updates turned on. ## Apps similar to MPWR Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strongineering Workout Planner](https://appshunter.io/ios/app/strongineering-workout-planner/id1642746849) | 4.9 (46) | Free | Health & Fitness | | [MyIBS - Symptom & Health Diary](https://appshunter.io/ios/app/myibs-symptom-and-health-diary/id1592757407) | 3.8 (13) | Free | Health & Fitness | | [GFIT Wellness](https://appshunter.io/ios/app/gfit-wellness/id1585600358) | 5.0 (1) | Free | Health & Fitness | | [St. Paul Ballet](https://appshunter.io/ios/app/st-paul-ballet/id6462697628) | — | Free | Health & Fitness | | [Fitera - Gym Workout Tracker](https://appshunter.io/ios/app/fitera-gym-workout-tracker/id6757282783) | 5.0 (6) | Free | Health & Fitness | | [B-1 Yoga](https://appshunter.io/ios/app/b-1-yoga/id1546240187) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*