# mResilience — by TIAG > Resilience-building companion app for first responders, connecting to support and stress management tools. (iPhone/iPad app by TIAG.) - Source: https://appshunter.io/ios/app/mresilience/id1437427516 (this page in markdown: same URL + `.md`) - Developer: [TIAG](https://appshunter.io/developer/1437427515) - Category: Health & Fitness, Productivity - Price: Free - Rating: 3.80/5 from 9 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.6 · 94 MB - Languages: American English - Released: 2020-03-06 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mresilience/id1437427516/reviews.md ## What is mResilience? NOTE: The mRes application is a companion app to the mResilience® service provided by TIAG. Your organization must have an active mResilience® service to access this application. First responders put resilience to the test every day. The ability to “bounce back” is critical to do the work of protecting and saving lives. But the challenges of first responder work hit at the core. Strengthening and maintaining resilience can be the cornerstone of any prevention program. Going beyond just physical health, mRes aims to: • Bridge ways to connect to supportive networks in and beyond the department, • Understand the physiological response to stressful events, • Develop goals to help build attainable achievements, • And dial in on what motivates first responders to do the work they do every day. This app allows first responders the ability to explore, engage and experiment in creating a tailored, individualized resilience program that fits their needs and lifestyle. With mRes you can: • Directly connect to your department’s Peer Support team and ways they can help • Easily find department, local and national resources to support you and your family • Dive into the stress-management and resiliency building tools to strengthen performance on and off the clock • Set and track goals to enhance your life and career • Find ways to increase motivation and resolve by trying out various tips on career, sleep, nutrition, family support and more. mRes is a component of the mResilience® service — a customizable research-based resiliency training and companion mobile application program for first responder communities. The training was developed specifically for first responder agencies with no prior resilience training to agencies who have had extensive instruction. ## Key features - Connect to peer support teams - Find local and national resources - Stress management tools - Goal setting and tracking - Motivation enhancement tips - Individualized resilience programs ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mresilience/id1437427516/reviews.md ### 2/5 — Food *2025-01-14* At least I got the Jimmy Deans in return. ### 1/5 — Mandatory *2024-12-13* I love being forced to download apps to my personal phone ## Frequently asked questions about mResilience ### What is mResilience? mResilience is a companion app to the mResilience® service, designed to help first responders build and maintain resilience. It offers tools for stress management, connecting with support networks, and developing personalized resilience programs. ### Who can use mResilience? Access to mResilience requires an active mResilience® service subscription from your organization. It is specifically tailored for first responders and their unique challenges. ### What kind of support does mResilience offer? mResilience allows direct connection to your department's Peer Support team and helps you find department, local, and national resources for yourself and your family. ### Does mResilience help with stress? Yes, mResilience provides tools to understand physiological responses to stress and offers stress-management techniques to strengthen performance both on and off duty. ### Can I track my progress with mResilience? Absolutely. mResilience allows you to set and track goals to enhance your life and career, helping you achieve attainable achievements and build momentum. ### How does mResilience help with motivation? The app offers various tips and experiments to increase motivation and resolve, covering areas like career, sleep, nutrition, and family support. ### What devices is mResilience available on? mResilience is available on iPhone, iPad, and iPod, indicating broad compatibility within the Apple ecosystem. ### How often is mResilience updated? The latest version is 1.4.8, and the app was last updated on February 20, 2025, suggesting regular maintenance and feature additions. ## Version history (last 5 releases) ### 1.4.9 — 2026-08-10 Heart Rate Tracking via Apple Watch & Wearables You can now connect your Apple Watch or any Bluetooth-enabled wearable or chest strap that supports open broadcast (standard Bluetooth HR profile). Refreshed Resources Experience We’ve refreshed the resource section with a cleaner layout and updated with visual options for resources. If you have feedback or need support, reach out to us at support@mresapp.com ### 1.4.8 — 2025-02-20 Improved data syncing ### 1.4.7 — 2025-01-27 compatibility improvements and maintenance updates ### 1.4.6 — 2025-01-16 compatibility improvements and maintenance updates ### 1.4.5 — 2024-07-16 Improved Tips Category Filtering ## Apps similar to mResilience | App | Rating | Price | Category | | --- | --- | --- | --- | | [ArmyFit](https://appshunter.io/ios/app/armyfit/id1438589226) | 4.8 (5,173) | Free | Health & Fitness | | [AFT Army Fitness Test Prep](https://appshunter.io/ios/app/aft-army-fitness-test-prep/id6740539090) | 4.7 (32) | Free | Health & Fitness | | [IACP OSW Wellness](https://appshunter.io/ios/app/iacp-osw-wellness/id6477771007) | 5.0 (2) | Free | Health & Fitness | | [Midlife Fit Club](https://appshunter.io/ios/app/midlife-fit-club/id6475587961) | 4.7 (37) | Free | Health & Fitness | | [Lighthouse Health & Wellness](https://appshunter.io/ios/app/lighthouse-health-and-wellness/id1500094330) | 5.0 (5) | Free | Health & Fitness | | [AFT Score Calculator](https://appshunter.io/ios/app/aft-score-calculator/id1619926227) | 4.8 (860) | Free | Health & Fitness | ## More apps by TIAG - [Stress Navigator](https://appshunter.io/ios/app/stress-navigator/id6759341903) All apps by TIAG: https://appshunter.io/developer/1437427515 ## Related topics [resilieaco](https://appshunter.io/ios/topics/resilieaco) · [driven resilience app](https://appshunter.io/ios/topics/driven-resilience-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*