# MSP - Self Help

> Mental health self-help guides from NHS clinical psychologists. (iPhone/iPad app by Northumberland, Tyne and Wear NHS Foundation Trust.)

- Source: https://appshunter.io/ios/app/msp-self-help/id1461097783 (this page in markdown: same URL + `.md`)
- Developer: [Northumberland, Tyne and Wear NHS Foundation Trust](https://appshunter.io/developer/580830703)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 22 MB
- Released: 2019-04-28
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/msp-self-help/id1461097783/reviews.md

## What is MSP?

The Male Survivors Partnership Self Help app gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

## Key features

- Mental health self-help guides
- Written by NHS clinical psychologists
- Covers anxiety, depression, anger
- Includes domestic violence and sleep issues
- Tips, hints, and self-help techniques


## Frequently asked questions about MSP

### What kind of mental health issues does MSP - Self Help cover?

MSP - Self Help covers a range of common mental health issues including anxiety, depression, panic, anger, domestic violence, and sleeping problems. The guides offer practical tips and self-help techniques.

### Who created the self-help guides in MSP - Self Help?

The guides in MSP - Self Help were written by NHS clinical psychologists, with contributions from service users and healthcare staff. Some guides have received commendations at the British Medical Association Patient Information Award.

### Is MSP - Self Help free to use?

Yes, MSP - Self Help is available for free. There are no in-app purchases or subscription fees required to access the mental health self-help guides.

### Does MSP - Self Help have ads?

No, MSP - Self Help does not contain advertisements. The app is ad-free, allowing users to focus on the self-help content without interruption.

### What devices is MSP - Self Help compatible with?

MSP - Self Help is compatible with iPhone and iPad devices. It is designed for users on the iOS platform.

### How often is MSP - Self Help updated?

The latest version of MSP - Self Help is 6.0.0, which was last updated on September 17, 2021. This indicates the app receives periodic updates to maintain functionality and content.

### What is the age rating for MSP - Self Help?

MSP - Self Help has an age rating of 17+. This suggests the content may be more suitable for adults due to the sensitive nature of some mental health topics covered.

### What is the user sentiment for MSP - Self Help?

Based on available data, MSP - Self Help has a rating of 3.0 stars from 1 rating. This indicates a mixed or limited user reception.

## Version history (last 3 releases)

### 6.0.0 — 2021-09-17

Updated to be more accessible.

### 3.1.0 — 2020-04-30

We have added a share option to allow users to share guides with people who they feel may benefit from them.

### 1.0 — 2019-04-27

No release notes.

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## More apps by Northumberland, Tyne and Wear NHS Foundation Trust

- [Self Help for iPad](https://appshunter.io/ios/app/self-help-for-ipad/id608951193)
- [Self Help](https://appshunter.io/ios/app/self-help/id648874696)
- [Mersey Care Self Help](https://appshunter.io/ios/app/mersey-care-self-help/id979557439)
- [Poo Goes Home to Pooland](https://appshunter.io/ios/app/poo-goes-home-to-pooland/id987924591)
- [MSP Self Help](https://appshunter.io/ios/app/msp-self-help/id1461081921)

All apps by Northumberland, Tyne and Wear NHS Foundation Trust: https://appshunter.io/developer/580830703

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*