# M.T.O. Tamarkoz Meditation — user reviews > 68 indexed App Store user reviews of M.T.O. Tamarkoz Meditation by M.T.O. Tamarkoz Association, rated 5.00/5 from 148 ratings. - Source: https://appshunter.io/ios/app/mto-tamarkoz-meditation/id1489723920/reviews - App overview in markdown: https://appshunter.io/ios/app/mto-tamarkoz-meditation/id1489723920.md - Rating breakdown: 5★ 146 · 4★ 1 · 3★ 1 · 2★ 0 · 1★ 0 ## What do users think of M.T.O. Tamarkoz Meditation? Overall sentiment: positive **Pros** - 🧘‍♀️ Stress and anxiety relief - 😌 Promotes relaxation and peace - 😴 Improves sleep quality - 🧠 Enhances concentration and focus - 💖 Uplifts mood and outlook - ✨ Helps stay in the moment/mindfulness - 🌬️ Teaches proper breathing techniques - 🎵 Enjoyable music and soft tones - 👍 User-friendly interface - 🌟 Unique and effective practices - 💪 Increases energy levels - 🎨 Boosts creativity - 🚶‍♀️ Helpful for physical well-being/pain reduction - 📚 Great for students - 👩‍⚕️ Recommended by healthcare professionals - 🙏 Grateful for the app's existence - 🏠 Convenient for home practice - ⏱️ Offers short and long sessions ## Newest reviews (20 of 68) ### 5/5 — Lockdown essentials *2021-05-09, version 2.1* This app has been so helpful to me throughout lockdown, it’s been so calming and my go to for mindfulness moments. Also the music that you can listen to is just so wonderful. Love it! ### 5/5 — Amazing guided meditation *2021-05-09, version 2.1* Unique mind relaxation, breathing techniques, amazing guided meditation! Love this app ### 5/5 — Well being *2021-05-08, version 2.1* When I use this app I feel calm and relaxed. The music in the app is enjoyable as well. ### 5/5 — Helps concentration *2021-05-08, version 2.1* I feel more concentration and I feel mere energized. ### 5/5 — Great heart focus exercises *2021-05-08, version 2.1* This app has helped me control my stress and anxiety. I use it at times I feel overwhelmed. After using the exercises I am able to control my emotions and mind. ### 5/5 — Tamarkoz(Concentrate) is one of the kind App in this Category that really works *2021-05-08* If you have streets there is away for you there. If you need Concentration there is a path through the APP. If you need daily stretch there is daily sessions for you. If you need time for relaxation and Meditation there are some instructors that help you out. You can find everything you need to balance your life under TAMARKOZ App all together. Thank you for your hard working to keep the App running. ### 5/5 — Amazing *2021-05-08* It help me to feel much better and took a lot of my pain away. I am pain free and it cleared my mind and helped me to think better and do the better job in my life. I highly recommend this app! ### 5/5 — AMAZING! *2021-05-08, version 2.1* This App really saved me considerably ever seen covid hit.. i feel well balanced and 100% myself again even more then before! definitely need to have this app on your phone 👌🏻 ### 5/5 — Great app *2021-05-08, version 2.1* I become so relaxed when I do any session of Tamarkoz it’s a blessing to have this app available to the public. THANK YOU FROM THE BOTTOM OF MY HEART ### 5/5 — Incredible *2021-05-08, version 2.1* As a nurse, the Tamarkoz App has helped me stay grounded and relaxed. I rely on the unique practices of Sufi Meditation to help me stay centered during these stressful times. I’ve especially noticed better awareness and clarity when I engage with Movazeneh practices. ### 5/5 — Highly recommended! *2021-05-06, version 2.1* I enjoy the meditative movements that this app provides. I feel deep relaxation through out my whole body. It also increases my energy! Very thankful. ### 5/5 — Amazing meditation app! *2021-05-01* I am so happy I found the Tamarkoz app! Not only is the content amazing but it has truly helped me de- stress, relax and focus during this last year. The guided meditations and movements are very easy to follow along with and perform. I am a physician assistant and since finding this app, I have introduced it to many of my patients as a supportive outlet for their mental and physical health. I have also recommended it to all my friends and family. I am fairly new to meditation but even if you have been practicing for years, the Tamarkoz app can offer something new for you. I can’t wait to see this app grow and develop new content in the near future! ### 5/5 — A great app *2021-04-27, version 2.1* I find the breathing exercises most helpful, whether to renergise in a hectic day, or to calm me in the evening. To have Tamarkoz and Movazeneh practices right at home is great. Now with the added Zendeh Delan music, even better. ### 5/5 — Healing from inside *2021-04-12, version 2.0* This app has helped me deal with my daily stressors. It has made me realize the importance of correct breathing and I have seen a huge improvement in my health. ### 5/5 — Extremely helpful *2021-04-09, version 2.0* I love my Tamarkoz app! The guided sessions are easy to access and use whenever I have a few minutes to practice. It’s the best way I’ve discovered to incorporate my practice with my daily routine! ### 5/5 — Mrs A.nayereh *2021-04-06, version 2.0* It was very helpful to look after our health during this time specially during lockdown. ### 5/5 — My favorite meditation aap. *2021-04-04, version 2.0* This aap help me relax and destress. I have noticed a big decrease in my daily anxiety and improvement in my concentration. ### 5/5 — Peace and Tranquility *2021-04-04* I learned and am continuing to learn a lot through this Tamarkoz app. With the beautiful songs and meditation practices I was able to sleep much easier and reach a clamer state before sleep. There are also many yoga stretches that allowed me to have better mobility all throughout my body. Overall this app is a great additive to ones daily life with a great interface 🌞 ### 5/5 — I Recommend this app *2021-04-03, version 2.0* This app is excellent for stress relief and concentration. I recommend it to everybody ### 5/5 — Best app ever!! *2021-04-02* I use the “Sleep Well” category for mind relaxation and visualization which quickly calms my mind and puts me at ease. Also, the “Vaccine Relief” exercises can help one cope with the side effects of the vaccine. Overall, I am very happy with my purchase. ## Most critical reviews (10 lowest-rated) ### 5/5 — Très efficace *2025-12-19* J’ai essayé pas mal d’applications de meditation, yoga, etc. Mais cette application est à un autre niveau. Hyper efficace! Merci beaucoup!!! ### 5/5 — The best way to start and end your day! *2024-07-01, version 2.17* I love the resources provided in the app. It’s helped me tremendously with sleep. ### 5/5 — Helped me through some anxious times *2023-02-10, version 2.14* I used this tool during my PhD and lockdown. It really helped me concentrate whilst writing up my thesis. During lockdown Tamarkoz, in particular the visualisation exercises helped me maintain a positive outlook. Highly recommend! ### 5/5 — The best relaxation ever💕 *2022-11-15, version 2.11* This app has been helping me to get rid of my stress, worries, and pay more attention to stay in the moment and be aware of my physical pastures and movements, also helped me to be more flexible than before, love the deep breathing and I never knew that I wasn’t breathing properly until I was thought through this app by greatest instructors. I’m so thankful for this app 🙏❤️ ### 5/5 — Great meditation techniques *2022-02-27* Tamarkoz helped me relax physically and mentally, be more positive and focused, life changing exercises! ### 5/5 — Amazing *2022-01-10, version 2.5* As a student I have a lot of stress and anxiety about my future and doing the practices provide by this app has been the key reason I am able to ground myself and bring myself back to a point of stability. Would 100% recommend giving this app a try! ### 5/5 — Life changing App! Extremely satisfied *2021-11-20* The system interface of this app is very user friendly. I really like the music and soft tones of everyones voice, making it a relaxing environment to be able to learn and better my abilities in the world of meditation. ### 5/5 — I Grateful *2021-11-14, version 2.4* This app and what it has to offer has helped me tremendously. Less stress, feeling of wellness and peace, it is priceless. Thank you. ### 5/5 — A godsend since 2020 *2021-09-29, version 2.4* A friend recommended this app to me as soon as we got into lockdown last year, and I’m ever so grateful she did. It’s kept me sane since the covid 19 outbreak. Continuous meditation classes everyday, and in a number of different languages too. Best lockdown purchase. ### 5/5 — The best app ever *2021-06-12, version 2.2* It is an amazing app Im an artist and the music and the meditation exercises totally brings out my creativity and gives me peace ❤️ thank you thank you 🙏🏻 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*