MuChills: Daily Stretch Log

MuChills: Daily Stretch Log

Track Tension, Build Awareness

4 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 10, 2026
  • July 15, 2026

Features

MuChills: Daily Stretch Log screenshot #1 for iPhone
MuChills: Daily Stretch Log screenshot #2 for iPhone
MuChills: Daily Stretch Log screenshot #3 for iPhone
MuChills: Daily Stretch Log screenshot #4 for iPhone
MuChills: Daily Stretch Log screenshot #5 for iPhone
MuChills: Daily Stretch Log screenshot #6 for iPhone
MuChills: Daily Stretch Log screenshot #7 for iPhone
MuChills: Daily Stretch Log screenshot #8 for iPhone
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About

This app helps you build body awareness by tracking daily stretching and logging body sensations like tension and relief. Visualize your patterns with a heat map and learn about your muscles through educational cards. Understand how daily habits affect your body over time.

Daily stretching suggestions
Body log and heat map
Educational muscle cards
History trends analysis
Optional AI weekly reports
Build body awareness
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What's New in MuChills

1.2.2

July 15, 2026

Meet five new muscle cards: Teres Minor, Subscapularis, Internal Oblique, Gluteus Minimus, and Sartorius. We also improved their related stretches, body-area mapping, localized guidance, and cover artwork. A one-time, non-blocking update card on Home introduces what’s new without interrupting launch. Sign in with Apple is now required before entering the app.

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Subscription plans

MuChills Pro Monthly

MuChills - Feel Your Body, Know Yourself

$4.991 Month
How to cancel MuChills subscription ⁉️
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In-App Purchases

$59.99

Lifetime Pro

Unlock Pro features with a one-time purchase.

User reviews

Great app

This is an amazing app that’s helps with getting your muscles stretched. I carry a lot of stress in my body especially my shoulders and neck. Plus I walk… a lot. This is great for relieving the tension in my neck and shoulders helps with getting my back and legs stretched! Highly recommend this app.
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Response from developer

Hi MoonlyMystic77, Thank you so much for taking the time to leave such a detailed and heartfelt review! 🫶 It truly warms our hearts to hear that our app is helping you relieve tension in your neck and shoulders, and that it's effective for stretching your back and legs too. Your feedback means the world to our small team, we created this app precisely to help people like you who carry stress and fatigue from daily life. We're absolutely thrilled it's making a positive difference for you! Wishing you a relaxing day, and please feel free to reach out if you have any suggestions for future improvements. 😊

Great concept with buddy map and muscle atlas

What I liked most was the body map and muscle atlas feature. t
They are unique and interesting. I haven't seen it before. That's a good one for body awareness

Response from developer

Thank you for the 5-star review and support! We're thrilled you find the body map and muscle atlas unique and helpful for body awareness.

FAQ

What is MuChills?

MuChills is a health and fitness app designed to help users build body awareness through daily stretching and logging of body sensations like tension, relief, and discomfort. It provides visual feedback through a heat map and educational content about muscles.

How does MuChills help with daily stretching?

MuChills offers stretch and relaxation suggestions tailored to the areas users log as tense or sore. This helps users build a personalized stretching routine that fits their body's needs.

Can MuChills track where I feel tension?

Yes, MuChills allows you to log tension, relief, discomfort, and other body changes in specific areas like the neck, shoulders, and back. These logs are then visualized on a heat map to show your patterns.

Does MuChills provide information about muscles?

Yes, the app includes educational muscle cards that explain the basics, functions, and relaxation tips for various muscles. This helps users better understand their body and the reasons behind their sensations.

What kind of reports does MuChills offer?

MuChills provides history trends to help you discover how daily habits like sitting or work rhythm affect your body. It also offers optional AI weekly reports that summarize your body trends and patterns.

Is MuChills suitable for office workers?

Yes, MuChills is particularly beneficial for office workers who often experience neck, shoulder, and back tightness. The app helps them track and address these common issues through stretching and body awareness.

Is MuChills free to use?

MuChills is free to download and use, with the option for in-app purchases. This allows users to access core features without an upfront cost.

What devices does MuChills support?

Currently, MuChills is supported on iPhone devices. The app is designed for iOS and can be downloaded from the App Store.