# Mudras YOGA — Health in Hands > Hand gestures for energy balance, health, and spiritual well-being. (iPhone/iPad app by Swapna Puramsetty.) - Source: https://appshunter.io/ios/app/mudras-yoga/id1316985118 (this page in markdown: same URL + `.md`) - Developer: [Swapna Puramsetty](https://appshunter.io/developer/1250456369) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 4.40/5 from 160 App Store ratings · 24 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 86 MB - Languages: American English - Released: 2017-11-26 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mudras-yoga/id1316985118/reviews.md ## What is Mudras [YOGA]? Mudras are the ancient art of communication between the body, mind and consciousness. Mudras consists of various hand gestures which helps in balancing the energy flow in the body with your hands. - We provided six categories of mudra’s like Hand Mudras, Health Mudras, Head Mudras, Kaya Mudras, Bandha Mudras & Bharatanatyam Mudras. - Variety of Mudras will helps fitness, skin and hair loss and other problems in our daily life. - Mudras are voluntary neuro-muscular action by which Prana is controlled and directed. - Mudras are very simple enough so that you can even do them with your hands in your busy schedule. - Hand Mudra involves the entire body and looks as a closed electrical circuits which can pass energy through out body. - The physical body is made up of five elements. The Thumb, Index, Middle, Ring and Little finger represents Fire, Air, Sky, Earth and Water respectively. - Imbalance of these five elements interrupts the immunity system and causes diseases. Five Fingers for Five Elements: Thumb Finger - Fire Index Finger - Air Middle Finger - Aakash Ring Finger - Earth Little Finger - Water Features: - Every health problem can be solved by a Mudras. - Any where you can do it. - user friendly interface. Mudras Can Help: • Mudras are used extensively in Yoga, Meditation and Dance called health in hands. • Mudras are substitute to the Medicines. If your want to stay healthy physically, mentally and spiritually, it's recommended to practice these mudras everyday. ## Key features - Six categories of mudras - Supports fitness and skin health - Balances body energy flow - Simple to practice anywhere - Used in Yoga and Meditation ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/mudras-yoga/id1316985118/reviews.md ### 5/5 — Beautiful functional *2026-07-08, version 1.2.5* I love this ### 5/5 — Very informational *2025-12-27, version 1.2.5* Hands positions for every body part that could be wonky. 100’s of ideas. ### 5/5 — Amazing *2024-12-04, version 1.2.5* It good ### 5/5 — Purpose?? *2024-11-13, version 1.2.5* I do enjoy this app, but what’s glaringly missing is know the purpose of each Mudra ! And how one should hold the Mudra. Am I missing something here? ### 5/5 — awesome *2024-08-20, version 1.2.5* Sure! Here’s a review you can use for the Mudras The Mudras app is a fantastic resource for anyone interested in exploring the ancient practice of mudras. The interface is user-friendly, making it easy to navigate through a wealth of information. I particularly appreciate the detailed descriptions and images for each mudra, which help in understanding the correct hand positions and their significance. The app also includes guided sessions and tutorials, which are perfect for beginners. I found the explanations clear and insightful, enhancing my practice significantly. The meditation features are a wonderful bonus, allowing users to integrate mudras into their mindfulness routines seamlessly. Overall, the Mudras app is an invaluable tool for anyone looking to deepen their understanding of this beautiful practice. Highly recommended for both beginners and seasoned practitioners! ### 5/5 — Excellent *2024-06-20, version 1.2.5* Excellent ### 3/5 — Could be better *2024-03-26, version 1.2.5* Good pictures but some are incorrect (ksepana mudra). Should have search function by mudra name minimum. ### 5/5 — Great platform to learn different “ Mudras” *2024-01-20, version 1.2.5* Thank You 🙏 ### 1/5 — Not worth it at all wast of time don’t think to check it *2022-11-22, version 1.2.1* Not worth it wast of time ### 1/5 — Nope *2022-11-14, version 1.2.1* Couldn’t even get into app without THREE ads. Super loud obnoxious zombie game ads. Kinda defeats the purpose of mudra practice. ## Frequently asked questions about Mudras [YOGA] ### What are mudras? Mudras are ancient hand gestures used to communicate between the body, mind, and consciousness. They involve specific finger positions that help balance the flow of energy within the body, promoting physical, mental, and spiritual well-being. ### What types of mudras are available? The app offers six categories of mudras: Hand Mudras, Health Mudras, Head Mudras, Kaya Mudras, Bandha Mudras, and Bharatanatyam Mudras. These are designed to address various aspects of health and fitness. ### How can I practice mudras? Mudras are very simple and can be practiced anywhere, even during a busy schedule. They involve voluntary neuro-muscular actions using your hands and fingers, which represent the five elements: Fire, Air, Sky, Earth, and Water. ### Are mudras effective for health problems? The app suggests that mudras can help solve various health problems, improve fitness, and address issues like skin conditions and hair loss. They are also described as a substitute for medicines and are extensively used in Yoga and Meditation. ### Is this app free to use? The application is free to download and use, but it does offer in-app purchases. It also contains advertisements. ## Version history (last 5 releases) ### 1.2.5 — 2023-12-27 Thank you for using Mudras Yoga, We have fixed couple of bugs and performance improved We appreciate your feedback and suggestions as we strive to enhance your app experience. Your input is valuable to us, and we are dedicated to making our app even better based on your insights. ### 1.2.4 — 2023-11-21 Welcome to Mudras [YOGA] Users! In this update we have fixed with couple of bugs and performance improvements Thank you for showing interest on this app. Please provide your valuable feedback via Ratings and Reviews ### 1.2.3 — 2023-10-21 Welcome to Mudras [YOGA] fans! Thank you for showing interest on this app. Here is an update with fixed couple of bugs, UI Improvements and performance enhancements Please provide your valuable feedback via Ratings and Reviews ### 1.2.2 — 2023-06-08 Good day Mudras [YOGA] followers! We are glad to announce here we come up with update by Fixing the couple of bugs and Performance Improvements Thanks for your continuous support ! ### 1.2.1 — 2022-05-09 Good day Mudras [YOGA] followers! We are glad to announce here we come up with update by Fixing the couple of bugs and Performance Improvements Thanks for your continuous support ! ## Apps similar to Mudras [YOGA] | App | Rating | Price | Category | | --- | --- | --- | --- | | [Honeydew Yoga](https://appshunter.io/ios/app/honeydew-yoga/id6505065166) | 5.0 (1) | Free | Health & Fitness | | [MeditationWise](https://appshunter.io/ios/app/meditationwise/id1637032407) | 5.0 (1) | Free | Health & Fitness | | [Trace Zen Yoga](https://appshunter.io/ios/app/trace-zen-yoga/id6744964867) | 5.0 (2) | Free | Health & Fitness | | [Yoga Mudras - Asanas of Yoga](https://appshunter.io/ios/app/yoga-mudras-asanas-of-yoga/id1474447077) | 4.6 (37) | Free | Health & Fitness | | [YogaMantra](https://appshunter.io/ios/app/yogamantra/id1625836756) | — | Free | Health & Fitness | | [MyYogaTeacher: Live Yoga Class](https://appshunter.io/ios/app/myyogateacher-live-yoga-class/id1452509353) | 4.9 (1,458) | Free | Health & Fitness | ## More apps by Swapna Puramsetty - [Gym Workout Daily Exercises](https://appshunter.io/ios/app/gym-workout-daily-exercises/id1251321433) - [Accounting Manager](https://appshunter.io/ios/app/accounting-manager/id1254425767) - [Frozen Blocks Unblock](https://appshunter.io/ios/app/frozen-blocks-unblock/id1262751754) - [Yoga for Daily Fitness Workout](https://appshunter.io/ios/app/yoga-for-daily-fitness-workout/id1294007429) - [2026 Calendar](https://appshunter.io/ios/app/2026-calendar/id1330301319) All apps by Swapna Puramsetty: https://appshunter.io/developer/1250456369 ## Related topics [mudras](https://appshunter.io/ios/topics/mudras) · [daily mudras](https://appshunter.io/ios/topics/daily-mudras) · [mudra solution](https://appshunter.io/ios/topics/mudra-solution) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*