# munch - eat out healthy — macros for 1,000,000+ places > Restaurant nutrition app with AI-powered macro tracking for healthy eating out. (iPhone/iPad app by Arshia Behzad.) - Source: https://appshunter.io/ios/app/munch-eat-out-healthy/id6756238169 (this page in markdown: same URL + `.md`) - Developer: [Arshia Behzad](https://appshunter.io/developer/1786915163) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 17.5 · 110 MB - Languages: American English - Released: 2026-05-02 - Data updated: 2026-08-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/munch-eat-out-healthy/id6756238169/reviews.md ## What is munch? want lunch? try munch. eating out shouldn't mean giving up on your goals. munch is the restaurant nutrition app that actually gets it — whether you're cutting, bulking, or just trying not to eat like a gremlin at 2am. we've got nutrition info for over 1,000,000 restaurants — from big chains to that hole-in-the-wall spot your friend won't shut up about. if it's not in our database yet, our AI finds the menu and estimates macros for you. yes, really. HERE'S WHAT MAKES MUNCH DIFFERENT: AI-POWERED MENU DISCOVERY can't find nutrition info for your favorite local spot? munch uses AI to pull up menus and estimate calories, protein, carbs, and fat — so you're never flying blind. you can even scan a physical menu with your camera and get instant macro breakdowns. FILTER BY YOUR ACTUAL GOALS high protein? low carb? vegan? pescatarian? set your dietary preferences and munch surfaces the meals that actually fit your lifestyle. advanced macro ratio filters let you get ridiculously specific (because we know you will). DAILY CALORIE & MACRO TRACKING set personalized calorie and macro targets based on your goals. munch syncs with Apple Health so everything stays connected — no double-logging, no mental math. BUILD YOUR PLATE mix and match menu items to build a full meal and see the combined nutrition breakdown before you order. meal prep energy, but for eating out. INTERACTIVE FOOD MAP explore healthy options near you on the map. find restaurants, see what fits your macros, and discover new spots — all without opening seven tabs. RECIPES THAT HIT thousands of healthy recipes tailored to your goals. whether you're cooking at home or need inspo, we've got you. SOCIAL & FRIENDS follow your friends, see what they're discovering, share your favorite spots, and keep each other accountable. eating well is more fun when it's not a solo mission. whether you're a gym girlie, a macro-counting menace, or just someone who wants to eat out without the guilt spiral — munch is your new go-to. eat smarter. munch harder. Powered by fatsecret nutrition API (www.fatsecret.com) Privacy Policy: https://trymunch.app/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered menu discovery - Macro estimation for any menu - Filter by dietary goals - Daily calorie and macro tracking - Build custom meals - Interactive food map - Healthy recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $79.99 | per year | | Monthly | $12.99 | per month | | discounted sub | $34.99 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/munch-eat-out-healthy/id6756238169/reviews.md ### 5/5 — Health lover *2026-05-31* Love the UI! Also super convenient and useful. Love that i can have the nutrient info quick and easy ( esp as someone who likes to be healthy but still eats out this is life changing !!) ### 5/5 — Great app *2026-05-09* Great app if you are eating out and trying to stay on track of your goals! You can easily find restaurants around you and filter out good choices based on what best fits your goals like: protein, calories, carbs, you name it. Layout is super clean and it makes finding the right food options a breeze. Highly recommend giving this app a try if you are trying to make smarter choices without ditching restaurants all together! ### 5/5 — I ❤️ munch *2026-05-07* Munch has honestly made eating out so much easier. I’m someone who likes tracking macros and trying to stay healthy, but restaurant nutrition info is usually impossible to find. I loveeeee than you can scan the menus and get estimated macros ### 5/5 — Amazing app! *2026-05-05* This really helps me find meals to eat that are healthy no matter where I am. It’s especially useful when I need to DoorDash or when I’m out of town and don’t know what restaurants are near me. ### 5/5 — Loving it so far *2026-05-03* I’ve always been conscious about going out to eat with friends. I want a healthy lifestyle and I feel like this app is perfect for that because you can hit your goals while socializing with friends. ### 5/5 — no app like it! *2026-05-03* This app is really great! It’s so useful when I decide to eat out but still want to make sure im eating healthy. It’s also really cool I can see macros for small local restaurants as well! Can’t wait to get my friends on here as well so I can see what restaurants they be going too as well ### 5/5 — Great App when you’re starting a bulk *2026-05-02* I just recently started working out and this app is a game changer. No overly complicated meal prepping or searching for recipes. This app does it all! ## Frequently asked questions about munch ### Does munch have ads? No, munch is ad-free, allowing for an uninterrupted user experience while tracking your nutrition. ### What are the subscription options for munch? munch offers a monthly subscription for $6.99 or a yearly subscription for $39.99, which includes a 3-day free trial. ### How accurate is munch's AI macro estimation? munch uses AI to estimate calories, protein, carbs, and fat for menus not in its database, providing macro breakdowns even for scanned physical menus. ### Can I sync munch with other health apps? Yes, munch syncs with Apple Health to ensure your calorie and macro tracking is connected and to avoid double-logging. ### What dietary preferences can I set in munch? You can filter meals by preferences such as high protein, low carb, vegan, or pescatarian, and set advanced macro ratio filters. ### How does munch help me discover healthy restaurants? munch features an interactive food map that allows you to explore healthy options near you, see what fits your macros, and discover new dining spots. ### Is munch available on devices other than iPhone? Currently, munch is supported on iPhone devices, with plans to expand compatibility. ### How often is munch updated? The latest version of munch is 1.1.0, and it was last updated on June 7, 2026, indicating regular updates. ## Version history (last 5 releases) ### 2.0.1 — 2026-07-19 MAJOR UPDATE: munch just got social. - reviews are here. rate the food, drop your honest take, add pics, tell the people what's actually worth it. - react to your friends' reviews and see where they're eating in real time. - rank your top 10 spots and show off your taste. - share your reviews straight to the group chat. receipts included. - match with contacts already on munch so your feed hits day one. - keep a weekly review streak alive to unlock perks. don't let it die. - plus speed and polish fixes so it all feels buttery. go eat, rate, repeat. ### 2.0.0 — 2026-07-14 MAJOR UPDATE: munch just got social. - reviews are here. rate the food, drop your honest take, add pics, tell the people what's actually worth it. - react to your friends' reviews and see where they're eating in real time. - rank your top 10 spots and show off your taste. - share your reviews straight to the group chat. receipts included. - match with contacts already on munch so your feed hits day one. - keep a weekly review streak alive to unlock perks. don't let it die. - plus speed and polish fixes so it all feels buttery. go eat, rate, repeat. ### 1.1.0 — 2026-06-07 MUNCHIN ON A NEW UI big visual overhaul of the app to look sleeker, more professional, and give you access to the map and restaurants near you even more easily. you can also easily see what restaurants near you have been discovered by other users and what restaurants are yet to be discovered happy munchin! ### 1.0.6 — 2026-06-05 just munchin on some more bug fixes ### 1.0.5 — 2026-05-28 just munching on some bugs (bug fixes) ## More apps by Arshia Behzad - [IdeaVault - Store Goals, Ideas](https://appshunter.io/ios/app/ideavault-store-goals-ideas/id6739762285) All apps by Arshia Behzad: https://appshunter.io/developer/1786915163 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*