# Munch: Healthy Weight Loss — Smart Weight Loss & More

> Track macronutrients, calories, and weight for healthy weight loss. (iPhone/iPad app by Aromabyte LLC.)

- Source: https://appshunter.io/ios/app/munch-healthy-weight-loss/id1433981357 (this page in markdown: same URL + `.md`)
- Developer: [Aromabyte LLC](https://appshunter.io/developer/1538991976)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 265 App Store ratings · 108 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.2 · 45 MB
- Languages: American English
- Released: 2018-09-11
- Data updated: 2026-09-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/munch-healthy-weight-loss/id1433981357/reviews.md

## What is Munch?

More than 100,000+ thankful customers have met their weight loss goals with us and we look forward to helping YOU meet yours!

Finish 2018 off strong with our help!

It doesn't matter if this is your first attempt or 10th attempt at tracking food and losing weight, we're here to help you not only lose the weight but keep it off for the long run! And slowly introduce you to a healthier sustainable lifestyle!

We're not going to beat around the bush here, the MOST efficient ways to lose weight and live a healthier life is by tracking the three main macronutrients (proteins, fats, and carbohydrates) and their caloric value. 

Our App makes it quick, easy, and affordable for you to do just that! 

Search, Scan, or Create a Food, Log it, and Track your results!

Everybody loves Fitbit and Apple's HealthKit which is why we made sure to integrate both!

Our App uses an intelligent formula approved by the American Diabetic Association to analyze your age, height, weight, and physical activity level to provide you with a realistic macronutrient and calorie goal to help you lose weight (or gain) today! 

Do you eat the same thing often? Use our NEW create meal feature to build a track-able meal with all your favorite food items. Don’t worry about typing in nutritional information anymore, our new extensive database has over 2,000,000 food items for you to choose from. 

Can’t find something? No problem, create you own custom food item in seconds. 

Key features:

• FitBit – Everything you log is logged in your FitBit account!
• HealthKit – Everything you log is also added to your Apple HealthKit App!
• iCloud – Everything is backed up! 
• Log - Track all of your foods! And log daily weigh ins!
• Reminders – Don't miss a meal with our daily reminders!
• Weight Tracker - Track your weight and see a visualization of your loss progress.
• Barcode Scanner - Over 1,000,000+ UPC's in our database!
• Online Food Database - Over 2,000,000 foods, including restaurants and USDA foods!
• Meal Creator - Build custom meals to save time logging!
• Charts - Nutrition breakdown every way you can imagine!.


If you like this app, please leave us a review. If you feel a feature is missing or can be improved please send an email to support@essentl.co, and we will do everything we can to get it done! 


Premium Subscription
Our App is free to download & use. If you choose to upgrade to Premium you'll be billed $59.99 annually or $6.99 monthly, charged to your iTunes Account, which will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during active subscription period.

Terms of service: http://essentl.co/tos.html
Privacy policy: http://essentl.co/privacy.html

## Key features

- Macronutrient and calorie tracking
- Extensive online food database
- Barcode scanner
- Custom meal creator
- Fitbit and HealthKit integration
- Weight progress visualization
- Daily reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $59.99 | per year |


## What do users think of Munch?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Helpful tracking features
- 💡 Useful barcode scanner
- 🚀 Comprehensive food database
- 👍 Flexible program options
- 👍 Supportive community

**Cons**

- 🐛 Occasional crashes
- 🔑 Frequent password prompts
- 💰 Unexpected subscription charges
- 🔍 Limited food database
- 🔍 Difficulty tracking recipes

**Commonly reported bugs**

- Exercise data not saving properly
- Food diary not syncing across devices

**Most requested features**

- Ability to log meals by category
- Option to share recipes with other users
- Integration with fitness trackers
- More detailed exercise tracking

## Recent user reviews (10 of 108)

All indexed reviews: https://appshunter.io/ios/app/munch-healthy-weight-loss/id1433981357/reviews.md

### 2/5 — Food diary

*2022-11-18, version 1.1.2*

I can’t get food to pull up in my food diary???

### 5/5 — Review

*2021-08-13*

I really enjoy the app

### 5/5 — A Great Help!

*2020-06-20, version 1.1.2*

Keeps me on track.

### 1/5 — Did not order

*2019-10-29, version 1.1.2*

I didn’t order this why did I get charged to renew it!

### 5/5 — Very helpful

*2019-08-29, version 1.1.2*

This app allows you to choose for many different weight loss plans. The scanner option makes it a breeze to keep track of your intake.

### 1/5 — Sellers

*2019-06-15, version 1.1.2*

I downloaded this app by accident while trying to purchase weight watchers app. I tried to contact the developers /sellers of the app to ask for refund back on September 2018, no one has contact me back.

### 4/5 — Questions not answered

*2019-06-10, version 1.1.2*

I purchased the app and it works pretty well.  I attempted to contact the developer with a few questions but no reply yet.
Questions were:  FAQ link doesn’t work, no points allowance for workouts, constantly asking for my Apple ID, how to delete an entry made in error.

All my questions resolved. - great app

### 1/5 — Needs improvement

*2019-04-10, version 1.1.1*

I just paid $60 for an app that crashes when you edit a food, keeps asking for my ITunes password every time I click on something, and so far no response from support. I regret not doing the one week free trial first because I would not have purchased it. Pros: tracks points and macros and is user friendly. 
Cons: see above

### 1/5 — Rubbish

*2019-04-05, version 1.1.1*

Downloaded this to follow weight watchers but won’t let you use it without subscribing. The official WW is better. Don’t bother

### 1/5 — Scam app!!

*2019-03-14, version 1.1.1*

I downloaded this app forever ago, and deleted it never paid for it or anything and somehow it managed to get my dads card information and charge it out of the blue. This is a scam!

## Frequently asked questions about Munch

### What does this app do?

This app helps users achieve their weight loss goals by enabling them to track macronutrients (proteins, fats, carbohydrates) and their caloric values. It provides tools for searching, scanning, or creating food entries, logging daily meals, and monitoring weight progress.

### What are the key features of this app?

Key features include a vast online food database with over 2 million items, a barcode scanner for quick logging, a meal creator for saving time, integration with Fitbit and Apple HealthKit, weight tracking with progress charts, and daily meal reminders.

### How much does this app cost?

The app is free to download and use. A premium subscription is available for $59.99 annually or $6.99 monthly, offering enhanced features. This subscription automatically renews unless canceled at least 24 hours before the current period ends.

### What devices is this app compatible with?

The app integrates with Apple's HealthKit, suggesting compatibility with iOS devices. It also syncs with Fitbit, indicating support for Fitbit devices and their associated platform. Specific OS version requirements are not detailed in the provided description.

### How does the app help with weight loss?

The app uses an intelligent formula, approved by the American Diabetic Association, to analyze your personal data (age, height, weight, activity level) and provide tailored macronutrient and calorie goals. By tracking your intake against these goals, you can effectively manage your weight.

## Version history (last 4 releases)

### 1.1.2 — 2019-04-24

Bug fixes and performance enhancements.

### 1.1.1 — 2018-11-08

Thank you for your support! We've listened to your suggestions and are happy to announce our newest feature, exercise tracking! Now you can log exercises and your daily intake goals will automatically be adjusted!

### 1.1 — 2018-10-02

Thank you for your overwhelming support! In this update we've:
- Fixed an issue with profile changes not saving
- Fixed an issue with FAQs not displaying properly
- Improved our intake goal formulas

### 1.0 — 2018-09-11

No release notes.

## Apps similar to Munch

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WeightWatchers Program](https://appshunter.io/ios/app/weightwatchers-program/id331308914) | 4.8 (2,360,511) | Free | Health & Fitness |
| [Toluca Lake Tennis and Fitness](https://appshunter.io/ios/app/toluca-lake-tennis-and-fitness/id1521289985) | — | Free | Health & Fitness |
| [FastingLady: Fasting Tracker](https://appshunter.io/ios/app/fastinglady-fasting-tracker/id6755406114) | 4.8 (24) | Free | Health & Fitness |
| [Health Points Club](https://appshunter.io/ios/app/health-points-club/id1232381881) | 5.0 (3) | Free | Health & Fitness |
| [Fasting Tracker – Intermittent](https://appshunter.io/ios/app/fasting-tracker-intermittent/id6751404727) | — | Free | Health & Fitness |
| [Healthy Bytes Nutrition](https://appshunter.io/ios/app/healthy-bytes-nutrition/id6475646695) | — | Free | Health & Fitness |

## More apps by Aromabyte LLC

- [iCarb: Keto Diet Tracker](https://appshunter.io/ios/app/icarb-keto-diet-tracker/id1041023912)
- [Ref Guide for Young Living EO](https://appshunter.io/ios/app/ref-guide-for-young-living-eo/id1111589363)
- [Essential Oils Guide - MyEO](https://appshunter.io/ios/app/essential-oils-guide-myeo/id1419824080)
- [Young Living Oils - MyEO](https://appshunter.io/ios/app/young-living-oils-myeo/id1450187601)
- [Young Living Essential Oil](https://appshunter.io/ios/app/young-living-essential-oil/id1547559560)

All apps by Aromabyte LLC: https://appshunter.io/developer/1538991976

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
