# Munchi: Meal Planner & Recipes — Recipes & Grocery Lists

> Personalized meal planner, recipe saver, and automated grocery list generator. (iPhone/iPad app by Gijs van der Weijden.)

- Source: https://appshunter.io/ios/app/munchi-meal-planner-and-recipes/id6783936727 (this page in markdown: same URL + `.md`)
- Developer: [Gijs van der Weijden](https://appshunter.io/developer/6783936729)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 61 MB
- Languages: American English
- Released: 2026-07-06
- Data updated: 2026-10-25
- Monetization: free with in-app purchases

## What is Munchi?

Stop wondering what to eat. Munchi plans your meals, organizes your groceries and keeps the recipes you love in one place.
Save recipes from Instagram, TikTok, Facebook and recipe websites, or discover something new with Recipe Radio. Munchi learns what you like and turns your favorites into a personalized weekly meal plan.

Once your week is planned, your grocery list builds itself.
From inspiration to meal plan to grocery store. Munchi keeps it all connected.

PLAN YOUR MEALS WITHOUT THE MENTAL LOAD
Build a personalized weekly meal plan around your tastes, dietary preferences, allergies and nutrition goals.
Plan breakfast, lunch, dinner and snacks in one place, without deciding what to eat from scratch every day.

SAVE RECIPES FROM SOCIAL MEDIA
Found something you want to cook on Instagram, TikTok or Facebook? Save it straight to Munchi instead of letting it disappear into your saved posts.
You can also import recipes from websites and keep everything together in your personal recipe library.

FIND DINNER IN A SWIPE
Recipe Radio makes discovering your next meal simple.
Swipe through recipe ideas, save the ones you love and skip the ones you don't. Every choice helps Munchi understand your taste and improve future recommendations.

YOUR GROCERY LIST WRITES ITSELF
Turn your weekly meal plan into one organized grocery list automatically.
Munchi combines ingredients from all your planned recipes, so you know what you need without copying ingredients between recipes, notes and shopping apps.
Spend less time planning and more time cooking.

SCAN YOUR RECEIPT AFTER SHOPPING
Bought everything you need? Let Munchi check.
Scan your grocery receipt to:
• See which planned ingredients you bought
• Find what may still be missing
• Save real grocery prices to your recipes
• Understand what your meals actually cost

MEAL PLANS MADE FOR YOU
Personalize Munchi around your:
• Dietary preferences
• Allergies and exclusions
• Ingredients you want to avoid
• Calorie and macro targets
• Favorite foods and recipes
The more you use Munchi, the better it can adapt to what you actually like to eat.

NUTRITION WITHOUT THE MATH
See calories, protein, carbohydrates and fat across your planned meals and keep an eye on your nutrition goals without turning meal planning into calorie tracking.

ONE PLACE FOR THE WHOLE WEEK
Whether you're saving a recipe from TikTok, deciding what's for dinner, planning the week ahead or doing your grocery shopping, Munchi brings the entire process together.
Discover. Save. Plan. Shop.



Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://munchi.io/privacy.html

## Key features

- Personalized weekly meal planning
- Save recipes from social media and websites
- Automatic grocery list generation
- Recipe discovery with Recipe Radio
- Receipt scanning for cost tracking
- Dietary preference and allergy customization
- Nutrition overview for planned meals

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Yearly | $49.99 | per year |
| Weekly | $3.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $99.99 | one-time |


## Is Munchi safe?

Not enough ratings yet to assess Munchi.

## Is Munchi legit?

Munchi: Meal Planner & Recipes has limited verification signals. The AppsHunter Legitimacy Score for Munchi is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Munchi

### How does Munchi help with meal planning?

Munchi creates personalized weekly meal plans based on your tastes, dietary preferences, allergies, and nutrition goals. It helps you plan breakfast, lunch, dinner, and snacks without needing to decide from scratch daily.

### Can I save recipes from social media to Munchi?

Yes, you can save recipes directly from Instagram, TikTok, and Facebook to Munchi, preventing them from getting lost in your saved posts. You can also import recipes from websites.

### How does Munchi create grocery lists?

Once your week is planned, Munchi automatically generates a consolidated grocery list by combining ingredients from all your planned recipes. This eliminates the need to manually copy ingredients.

### What are the subscription options for Munchi?

Munchi offers Weekly ($3.99/P7D), Monthly ($8.99/P1M with a 1-month free trial), and Yearly ($49.99/P1Y with a 1-year free trial) subscription plans.

### Does Munchi have ads?

Yes, Munchi contains advertisements. As it is a free app with in-app purchases, advertisements are part of the user experience.

### Can Munchi track the cost of my meals?

Yes, after shopping, you can scan your grocery receipt to see which planned ingredients you bought, find missing items, save real grocery prices to your recipes, and understand your meal costs.

### What dietary needs can Munchi accommodate?

Munchi can be personalized around your dietary preferences, allergies, ingredients you want to avoid, calorie and macro targets, and favorite foods. The more you use it, the better it adapts.

### Is Munchi available on multiple devices?

Based on the provided data, Munchi is currently supported on iPhone devices.

## Version history (last 5 releases)

### 1.5 — 2026-10-15

Your grocery list is ready as soon as your week is planned. When this week is wrapping up, plan the next one from the home screen. Munchi can remind you on Sunday, and you can share the app with a friend. Recipes that had no photo now show a matching one.

### 1.4.8 — 2026-09-27

Planning your week just got easier.

• Your grocery list now builds itself. Plan your meals and Munchi combines every ingredient, sorted by aisle. Change a meal and the list updates, keeping what you've already checked off.
• A new Home screen shows tonight's meal, how your week is going and what's left to buy.
• Plan next week early. This week stays as it is, and next week is ready when you are.
• Swap, remove or add meals right from your planner.
• New to Munchi? Pick a few meals you like and get your first week, grocery list included, in one tap.
• Optional reminders for planning day, your grocery list and tonight's dinner. Turn them on or off in Settings.

Plus bug fixes and performance improvements.

### 1.4.7 — 2026-09-03

Improved handling of allergies/dislikes in ingredients. Improved general flow, bug fixes and better handling of left-over ingredients from this week to plan ahead!

### 1.4.2 — 2026-08-14

NEW: Receipt scanner! You can now scan your shopping bill and automatically add all food you bought into Munchi, get notified by which ingredients you're missing for the week and see how accurate the estimated weekly grocery price was. It will also automatically learn from the prices of your groceries to give better meal plans based on your budget.

### 1.4.1 — 2026-07-26

Many small improvements:
Better meal plan generation fill-up meals, onboarding improvement and other minor fixes.

## Apps similar to Munchi

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mum's Cooking: Family Recipes](https://appshunter.io/ios/app/mums-cooking-family-recipes/id6757690853) | — | Free | Food & Drink |
| [MealSmith: My Recipes](https://appshunter.io/ios/app/mealsmith-my-recipes/id6771844219) | — | Free | Food & Drink |
| [Meal Prep: Planner & Recipes](https://appshunter.io/ios/app/meal-prep-planner-and-recipes/id6757643085) | 4.8 (4) | Free | Food & Drink |
| [My Meal Planner & Grocery List](https://appshunter.io/ios/app/my-meal-planner-and-grocery-list/id6765626924) | — | Free | Food & Drink |
| [SmarTasty: Calorie Counter](https://appshunter.io/ios/app/smartasty-calorie-counter/id6760700908) | — | Free | Food & Drink |
| [Bite Club: Family Meal Planner](https://appshunter.io/ios/app/bite-club-family-meal-planner/id6794914590) | 4.0 (1) | Free | Food & Drink |

## Related topics

[anti inflammatory recipes](https://appshunter.io/ios/topics/anti-inflammatory-recipes)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
