# Muscle Building Toning Workout — With help for beginners

> Fitness app for guided workouts, progress tracking, and exercise technique. (iPhone/iPad app by Frank Baresich.)

- Source: https://appshunter.io/ios/app/muscle-building-toning-workout/id1535202095 (this page in markdown: same URL + `.md`)
- Developer: [Frank Baresich](https://appshunter.io/developer/1535202367)
- Category: Health & Fitness, Productivity
- Price: $3.99
- Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 120 MB
- Languages: English
- Released: 2020-10-28
- Data updated: 2026-06-02
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/muscle-building-toning-workout/id1535202095/reviews.md

## What is Muscle Building Toning Workout?

The instructions & guidance to:
 - understand workout terms
 - perform exercises correctly
 - account for body weight
 - account for machine assistance
 - use the right weight
 - easily change the exercise
 - track your progress
 - add & view your notes
 - see your exercise performance history 

  Just input weight & reps for each set you do, and body weight when asked.

Includes help for beginners, workout guidelines, description of major features, and challenges to continually increase exercise resistance a very small amount.• See “Guidelines”, “Major Features”, “Beginner” and “Challenges” for more information

## Key features

- Understand workout terms
- Perform exercises correctly
- Account for body weight
- Track progress
- See exercise history
- Beginner guidance
- Increase exercise resistance

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/muscle-building-toning-workout/id1535202095/reviews.md

### 5/5 — Muscle building and toning

*2020-11-10*

Love this app. It has everything I need and easy to use.

### 5/5 — Challenge feature is helpful

*2020-11-04*

I find the app useful and helps keep track of my progress.

### 5/5 — Help with increasing weight

*2020-11-03*

The change challenge features is great
It quickly got me to the resistanceI should be using

## Frequently asked questions about Muscle Building Toning Workout

### What is Muscle Building Toning Workout?

Muscle Building Toning Workout is a paid fitness application designed to guide users through exercises, help them understand workout terminology, and track their progress. It offers features for beginners and challenges to gradually increase resistance.

### How much does Muscle Building Toning Workout cost?

Muscle Building Toning Workout is a paid app priced at $3.99. There are no in-app purchases or advertisements mentioned for this application.

### What devices is Muscle Building Toning Workout available on?

Muscle Building Toning Workout is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Muscle Building Toning Workout updated?

The app was last updated on June 24, 2024, with version 17.0. This indicates a relatively recent update, suggesting ongoing support and development.

### What is the age rating for Muscle Building Toning Workout?

Muscle Building Toning Workout has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

### Does Muscle Building Toning Workout have ads?

No, Muscle Building Toning Workout does not contain advertisements. The app is a paid download and does not rely on ad revenue.

### What kind of exercises does Muscle Building Toning Workout support?

The app provides guidance for performing exercises correctly, accounting for body weight and machine assistance. It helps users select the right weight and easily change exercises, offering a comprehensive approach to strength training.

### Can Muscle Building Toning Workout help beginners?

Yes, Muscle Building Toning Workout includes specific help for beginners, workout guidelines, and descriptions of major features. It aims to make strength training accessible and understandable for new users.

## Version history (last 4 releases)

### 17 (17.0) — 2024-06-24

Reduced steps to reach the exercise routines
Eliminated anonymous sign in
replaced login code
added button to delete account

### 11 — 2021-02-23

1. Added ability to create an email account to avoid data loss on a replacement device
2. Changed color theme to make text, etc. more readable & displays more pleasant.
3. Tablet displays are now less wide to improve user experience
4. Fixed several items.
5. Updated screenshots to show many of the changes.

### 9 — 2020-10-30

anonymous user code corrected

### 8.0 — 2020-10-28

No release notes.

## Apps similar to Muscle Building Toning Workout

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| --- | --- | --- | --- |
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| [Gains: Weightlifting Tracker](https://appshunter.io/ios/app/gains-weightlifting-tracker/id1019332088) | 4.8 (201) | Free | Health & Fitness |
| [SMART IRON Gym Workout Routine](https://appshunter.io/ios/app/smart-iron-gym-workout-routine/id1482629705) | 4.9 (20) | Free | Health & Fitness |

## More apps by Frank Baresich

- [Physique Goal](https://appshunter.io/ios/app/physique-goal/id1551552099)
- [Bodybuilder HELPER](https://appshunter.io/ios/app/bodybuilder-helper/id1645536857)
- [ONE MORE REP per Set](https://appshunter.io/ios/app/one-more-rep-per-set/id6471528690)

All apps by Frank Baresich: https://appshunter.io/developer/1535202367

## Related topics

[muscle building toning workout](https://appshunter.io/ios/topics/muscle-building-toning-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*