# Muscle Bvll: AI Lifting Coach — Training, macros & recovery

> Training, macros & recovery (iPhone/iPad app by Soufian Yahyaoui.)

- Source: https://appshunter.io/ios/app/muscle-bvll-ai-lifting-coach/id6755145867 (this page in markdown: same URL + `.md`)
- Developer: [Soufian Yahyaoui](https://appshunter.io/developer/1829502450)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: American English
- Released: 2025-12-19
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/muscle-bvll-ai-lifting-coach/id6755145867/reviews.md

## What is Muscle Bvll?

Track food, training, and recovery with AI — no tedious data entry.

Muscle Bvll is a precision fitness tracker built for lifters. Describe meals in plain language, log sets with one tap, and let AI handle the macros. Syncs seamlessly with your desktop console at musclebvll.com.

**Nutrition**
- Natural language food logging — just describe what you ate
- AI meal planning with auto-generated grocery lists
- Pantry inventory tracks what you have on hand
- Cook once, eat many — batch cooking with fridge/freezer serving tracking
- Diet loadouts for bulking, cutting, or maintenance
- Recipe browser with real-time ingredient availability

**Training**
- View your programmed workout, log sets with one tap
- AI coaching cues between sets
- Rest timer keeps you on pace
- Training adjustments adapt your program over time

**Voice Advisor**
- Hands-free logging and coaching via live voice conversation
- Perfect for mid-session when your hands are chalked up

**Insights & Analysis**
- Weight and body fat trending with interactive charts
- Recovery metrics: sleep, HRV, readiness
- Body measurement tracking with goal deltas
- Upload progress photos for AI-powered visual analysis

**Smart Features**
- Quick-add your most-logged meals instantly
- Camera meal logging — snap a photo, get the macros
- Full desktop sync — set up programs on web, execute on mobile
- Dark and light themes

Free tier includes 10 AI-assisted logs. Upgrade to Foundation for full access.

Terms of Use: https://musclebvll.com/terms-of-use
Privacy Policy: https://musclebvll.com/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Muscle Bvll Abonnement | $300.00 | per year |
| Muscle Bvll Abonnement | $30.00 | per month |



## Version history (last 5 releases)

### 6.1.5 — 2026-07-20

• The log composer now stays docked to the keyboard and rotates through
  helpful examples as you type — faster, less fiddly logging.
• Set-logging grid lines up evenly so your weights and reps are easy to scan.
• Cleaner workout history detail.

### 6.1.4 — 2026-07-18

Signals is here — your recovery dashboard. See how ready you are to train, at a glance.

Also new:
• Share your progress and goals with clean, brand-new share cards
• Cut/bulk targets now use your real tape measurements, so the goal body actually looks like you
• Smoother food logging — the composer stays steady while you type
• Start a cut or bulk to a target weight straight from the composer
• Auto body-fat tracking that updates from your weigh-ins

Faster, sharper, and more you. Go lift.

### 6.1.3 — 2026-07-14

Major update — here's what's new since v1:

- Meal Planning — AI generates full day plans with grocery lists grouped by meal
- Diet Loadouts — save and swap between bulk, cut, and maintenance plans
- Cooked Batches — track servings in fridge and freezer, eat from batches with one tap
- Pantry Inventory — know what's on hand, see ingredient availability on recipes
- Voice Advisor — live hands-free conversation for logging and coaching
- Progress Photo Analysis — upload photos, get AI-powered feedback
- Insights Dashboard — weight trends, recovery metrics, measurement goals
- Recipe Browser — discover recipes, check ingredient availability, save favorites
- Dark & Light themes with refreshed UI
- Performance and stability improvements throughout

### 6.1.2 — 2026-07-12

Major update — here's what's new since v1:

- Meal Planning — AI generates full day plans with grocery lists grouped by meal
- Diet Loadouts — save and swap between bulk, cut, and maintenance plans
- Cooked Batches — track servings in fridge and freezer, eat from batches with one tap
- Pantry Inventory — know what's on hand, see ingredient availability on recipes
- Voice Advisor — live hands-free conversation for logging and coaching
- Progress Photo Analysis — upload photos, get AI-powered feedback
- Insights Dashboard — weight trends, recovery metrics, measurement goals
- Recipe Browser — discover recipes, check ingredient availability, save favorites
- Dark & Light themes with refreshed UI
- Performance and stability improvements throughout

### 3.0.5 — 2026-03-26

- bug fixes and overall stability

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*
