# Muscle Mechanics Fitness — Workout Plans & Tracking

> Workout Plans & Tracking (iPhone/iPad app by Anmol Aggarwal.)

- Source: https://appshunter.io/ios/app/muscle-mechanics-fitness/id6768931937 (this page in markdown: same URL + `.md`)
- Developer: [Anmol Aggarwal](https://appshunter.io/developer/1896616806)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.6 · 17 MB
- Languages: English
- Released: 2026-05-20
- Data updated: 2026-06-25
- User reviews in markdown: https://appshunter.io/ios/app/muscle-mechanics-fitness/id6768931937/reviews.md

## What is Muscle Mechanics Fitness?

Muscle Mechanics Fitness is a private training app for working with a personal trainer one-on-one.

WHAT YOU GET

• Custom workout plans built by your trainer
• Step-by-step live workout mode with reps, weight, RPE, and rest timer
• Auto-saved progress that picks up if you close the app mid-session
• Full session history with detailed analytics — total volume, e1RM, compliance heatmap, streak tracking
• Coach-led live sessions where your trainer drives the workout in real time
• Meal plans with macro targets and daily nutrition tracking
• Body measurement tracking — weight, body fat, measurements

DESIGNED AROUND THE TRAINER-CLIENT RELATIONSHIP

This isn't a generic fitness app. Every workout plan, every exercise, every meal is built specifically for you by your personal trainer. You join with an invite code from your trainer — there's no public sign-up, no social feed, no ads.

PRIVATE BY DESIGN

• No third-party advertising or tracking
• No data sold or shared with marketers
• Workout and health data visible only to you and your trainer
• In-app account deletion at any time

REQUIREMENTS

This app is intended for clients of a participating trainer. To get started you need an invite code from your trainer.

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Muscle Mechanics Fitness is not a substitute for medical advice. Consult your physician before starting any exercise program.


## Version history (last 2 releases)

### 1.1 — 2026-06-05

- New Quick Workout with inline rest timer
- "Repeat workout" from your history
- Per-set warm-up / drop / failure tags
- Auto pre-fill from your last session
- Per-exercise notes from your trainer
- Lots of polish and bug fixes

### 1.0 — 2026-05-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*