# Muscle Memory Lifting — AI Coaching. Optimal Gains.

> AI workout companion for efficient fitness goal achievement. (iPhone/iPad app by Garcia Embedded Solutions.)

- Source: https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469 (this page in markdown: same URL + `.md`)
- Developer: [Garcia Embedded Solutions](https://appshunter.io/developer/1790092775)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 66 MB
- Languages: American English
- Released: 2026-05-20
- Data updated: 2026-06-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469/reviews.md

## What is Muscle Memory Lifting?

Muscle Memory Lifting is a workout companion/personal trainer intended to help you reach your fitness goals as efficiently as possible. 

For everyone:
- Offline support, no cell service needed

For beginners:
- Exercise guides and queues to help with form
- Rest timer

For veterans:
- Superset and drodpset tracking
- Separate eccentric/concentric load tracking
- Fine tune each part of your plan
- Custom muscle/equipment types

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI coaching for optimal gains
- Offline workout support
- Exercise guides and form queues
- Rest timer
- Superset and drop set tracking
- Custom muscle and equipment types

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Membership | $2.99 | per month |
| Yearly subscription | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 500 AI Credits | $3.99 | one-time |
| 100 AI Credits | $0.99 | one-time |
| 250 AI Credits | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469/reviews.md

### 5/5 — Exceptional new app!

*2026-05-25*

This app has been so helpful to me in building a lifting plan, tracking progress and motivating.

## Frequently asked questions about Muscle Memory Lifting

### What is Muscle Memory Lifting?

Muscle Memory Lifting is an AI-powered workout companion designed to help users reach their fitness goals efficiently. It offers features for both beginners and experienced lifters, including exercise guides, rest timers, and advanced tracking capabilities.

### Does Muscle Memory Lifting work offline?

Yes, Muscle Memory Lifting supports offline use, meaning you do not need a cell service to track your workouts. This makes it convenient for use in gyms with poor connectivity.

### What are the subscription options for Muscle Memory Lifting?

Muscle Memory Lifting offers a Premium Membership for $2.99 per month and a yearly subscription for $29.99. These plans unlock advanced features and personalized coaching.

### Is Muscle Memory Lifting suitable for beginners?

Yes, Muscle Memory Lifting is designed with beginners in mind. It includes exercise guides and queues to help with proper form, along with a rest timer to manage workout intervals effectively.

### What advanced features are available for experienced lifters in Muscle Memory Lifting?

For veterans, Muscle Memory Lifting offers features like superset and drop set tracking, separate eccentric/concentric load tracking, and the ability to fine-tune each part of their plan. Users can also define custom muscle and equipment types.

### What devices is Muscle Memory Lifting compatible with?

Muscle Memory Lifting is compatible with Apple Watch, iPhone, and iPod. This allows users to track their workouts across various Apple devices.

### How often is Muscle Memory Lifting updated?

Muscle Memory Lifting was last updated on May 21, 2026, to version 1.2.0. This indicates a recent update, suggesting ongoing development and support for the application.

### Does Muscle Memory Lifting have ads?

No, Muscle Memory Lifting does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

## Version history (last 1 release)

### 1.2.0 — 2026-05-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*