# Muscle Memory: Workout Log — Gym, meals & weight tracking

> Gym, meals & weight tracking (iPhone/iPad app by hiroto hashimoto.)

- Source: https://appshunter.io/ios/app/muscle-memory-workout-log/id6760459152 (this page in markdown: same URL + `.md`)
- Developer: [hiroto hashimoto](https://appshunter.io/developer/1884572209)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.5 · 123 MB
- Languages: American English, Japanese
- Released: 2026-04-07
- Data updated: 2026-10-17

## What is Muscle Memory?

Muscle Memory helps you keep workout, nutrition, and body-weight records together so you can review your progress over time.

LOG YOUR TRAINING
Record weights, reps, and sets. Add notes to each set, review previous records, and create your own exercises. Check estimated 1RM and training-volume trends.

SEE YOUR TRAINING BALANCE
Use the calendar and body-part chart to review when you trained and which muscle groups you worked.

TRACK MEALS AND MACROS
Log meals, calories, protein, carbs, and fat. Set your own daily targets and review your nutrition records.

REVIEW YOUR WEIGHT
See your weight history, browse previous weeks, and compare weekly averages. Apple Health integration lets you view supported activity and body measurements after you grant permission.

KEEP REST TIME SIMPLE
Use the interval timer between sets without leaving the app.

START FREE, UPGRADE WHEN YOU NEED MORE
Core workout and meal recording is available on the free plan with ads. An optional Premium subscription removes ads and unlocks additional analysis and reports. Compare the plans in the app before purchasing. The price and subscription terms are shown on the purchase screen.

Muscle Memory is a recording tool, not medical advice. Estimated 1RM values and nutrition summaries are estimates, not guarantees of results.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| プレミアムプラン | $2.99 | per month |


## Is Muscle Memory safe?

Not enough ratings yet to assess Muscle Memory.

## Is Muscle Memory legit?

Muscle Memory: Workout Log has limited verification signals. The AppsHunter Legitimacy Score for Muscle Memory is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.20 — 2026-10-14

- Fixed a launch crash on iPad devices using iPadOS 27 by adopting the scene lifecycle.
- Fixed an issue where a previous workout could be saved as today's record after the date changed. The workout editor now shows the date of the record being edited.
- Fixed an occasional blank screen when returning from the workout editor. Back now returns to exercise selection and preserves its scroll position.
- Redesigned sign-in and sign-up with a brighter, clearer layout, including improvements for smaller screens and larger text.
- Improved English guidance, notifications, permission descriptions, and widget text.
- Improved ad loading based on visibility and screen state, with recovery from temporary network errors.
- Refined smaller UI details and app stability.

### 1.0.19 — 2026-10-03

【今回のアップデート】
・体重の推移グラフを表示し、その下で週ごとの平均体重と前週との差を確認できるようにしました。
・体重を記録していない日は、直近の記録を表示するように改善しました。
・無料プランの「詳細分析」からプラン比較を確認し、購入・復元に進めるようにしました。
・トレーニング記録画面の広告表示を改善しました。プレミアムプランでは引き続き広告は表示されません。
・表示や動作の安定性を改善しました。

[What's New]
・Restored the weight trend graph, with weekly averages and comparisons below it.
・Days without a weight entry now show the most recent recorded weight.
・Free-plan users can compare plans and purchase or restore Premium from Detailed Analysis.
・Improved ad placement on the training records screen. Premium remains ad-free.
・Improved display and stability.

### 1.0.18 — 2026-09-30

このバージョンの最新情報

・各セットごとにメモを残せるようになりました。フォームや意識したポイントなどを記録し、履歴でも確認できます。
・プレミアムプランの画面を見やすくし、無料プランとプレミアムで使える機能を確認しやすくしました。
・月間レポートの表示崩れや、一部の数値が途中で切れる問題を修正しました。
・トレーニング記録と広告の表示処理を改善しました。
・一度確認した更新のお知らせが繰り返し表示される問題を改善しました。

What's New

・Add a note to each workout set and review it in your training history.
・A clearer Premium screen makes it easier to compare free and Premium features.
・Fixed layout issues and truncated values in monthly reports.
・Improved workout recording and ad display behavior.
・Fixed repeated update announcements after they have been viewed.

### 1.0.17 — 2026-09-25

バグ修正改善を行いました。

### 1.0.16 — 2026-09-12

・ホーム画面のデザインを改善しました
・筋トレ記録画面を使いやすく調整しました
・種目の追加、削除、日付ごとの記録表示を改善しました
・総負荷量と1RMの記録更新表示を改善しました
・食事記録に摂取カロリー、PFC、消費カロリーとの差分表示を追加しました
・バーコード読み取りによる食事記録に対応しました
・ヘルスケア画面で歩数、消費カロリー、体重、心拍などを見やすく確認できるようにしました
・ホーム画面ウィジェットに食事記録、PFC、BIG3 1RM Maxの表示を追加しました
・詳細分析と月間レポートを改善しました
・画面スクリーンショットの共有機能を追加しました
・英語表示に対応しました
・一部の表示崩れや不具合を修正しました

## Apps similar to Muscle Memory

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WorkoutLog: Gym & Lifting Log](https://appshunter.io/ios/app/workoutlog-gym-and-lifting-log/id6767231426) | — | Free | Health & Fitness |
| [トレカレ - 筋トレ・ワークアウト記録カレンダー](https://appshunter.io/ios/app/id6757975295) | — | Free | Health & Fitness |
| [らくらく筋トレ記録](https://appshunter.io/ios/app/id6761645473) | — | Free | Health & Fitness |
| [Workout Tracker - GymGrid Lite](https://appshunter.io/ios/app/workout-tracker-gymgrid-lite/id6768223238) | — | Free | Health & Fitness |
| [MuscleMemo - Workout Log](https://appshunter.io/ios/app/musclememo-workout-log/id6759721047) | — | Free | Health & Fitness |
| [人間バッテリー](https://appshunter.io/ios/app/id6745805102) | — | Free | Health & Fitness |

## More apps by hiroto hashimoto

- [サブスク管理保存](https://appshunter.io/ios/app/id6772698592)

All apps by hiroto hashimoto: https://appshunter.io/developer/1884572209

## Related topics

[muscle memory](https://appshunter.io/ios/topics/muscle-memory)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*
