# Muscle+ - GymApp — Track Smarter. Train Better.

> Simple and intuitive workout logging app with progress tracking and analysis. (iPhone/iPad app by Keiko Yamashita.)

- Source: https://appshunter.io/ios/app/muscle-plus-gymapp/id6790721797 (this page in markdown: same URL + `.md`)
- Developer: [Keiko Yamashita](https://appshunter.io/developer/6790721799)
- Category: Health & Fitness
- Price: $2.99
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: American English
- Released: 2026-08-04
- Data updated: 2026-09-17
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/muscle-plus-gymapp/id6790721797/reviews.md

## What is Muscle+?

Muscle+ is a simple, intuitive workout tracking app focused on the features you really need to stay consistent with your training.

It combines quick and effortless tracking at the gym with a stylish design that makes you want to use it every day.

【KEY FEATURES】

■ Workout Plans & Cycles
・Create and save your workout plans
・Set up workout cycles to organize your routine
・Start your workout with just one tap

■ Workout Tracking
・Easily log weight, reps, and sets
・Review your workout history anytime
・Save your workout records as images and share them on social media

■ Big Three Tracking
・Track your Bench Press, Squat, and Deadlift records
・See your Big Three progress on the calendar

■ Progress Analysis
・Automatically calculate your estimated 1RM
・Visualize your progress with easy-to-read graphs
・See your growth at a glance

■ Body Composition & Cardio Tracking
・Track your daily body weight, body fat percentage, and muscle mass
・Log cardio duration and calories burned
・Save your records as images and share them on social media

■ Rest Timer
・Manage your rest intervals and stay focused on your workout
・Quickly set your rest time with one-tap controls

【WHY MUSCLE+?】

・Simple, intuitive, and easy to use
・Stylish neon-inspired design that keeps you motivated
・Designed for everyone from beginners to advanced lifters
・No ads for a smooth, distraction-free experience
・Available in both English and Japanese

Muscle+ makes your training
more enjoyable, more efficient, and more rewarding.

## Key features

- Automated workout rotation
- Easy logging of weight, reps, and sets
- BIG3 lift management
- 1RM estimation and progress graphs
- Rest timer with quick function
- Ad-free experience

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/muscle-plus-gymapp/id6790721797/reviews.md

### 5/5 — 操作性とデザイン性が抜群

*2026-09-16*

Xで気になってダウンロードしました。少ない操作で簡単に記録できるのが楽で良い感じでした。デザインもオシャレでとても気に入ったので、今後も筋トレの記録付けに使おうと思います。

### 4/5 — ⭕️

*2026-08-17*

アプリ閉じていてもタイマーが動くと良いのですが、

**Developer response:** 修正しました！
アプリを閉じた時でもタイマーをご利用いただけます。

### 5/5 — 操作性とデザイン性が抜群

*2026-08-09*

Xで気になってダウンロードしました。少ない操作で簡単に記録できるのが楽で良い感じでした。デザインもオシャレでとても気に入りました。今後筋トレ記録に使おうと思います。

### 5/5 — シンプル

*2026-08-07*

まだ使い始めたばかりでどこに何を入れるか不明だが継続して使いたい

## Frequently asked questions about Muscle+

### What is Muscle+?

Muscle+ is a workout logging app designed for simplicity and ease of use, helping users maintain consistent training. It features automatic workout rotation, easy logging of sets, reps, and weight, and progress analysis tools.

### What are the main features of Muscle+?

Key features include automated workout rotation, simple logging of weight, reps, and sets, BIG3 lift management, 1RM estimation with progress graphs, and a rest timer. The app is designed with an intuitive interface and a motivating neon light aesthetic.

### Is Muscle+ suitable for beginners?

Yes, Muscle+ is designed to be easy to use for both beginners and advanced users. Its straightforward interface ensures that users can quickly start logging their workouts without confusion.

### Does Muscle+ have ads?

No, Muscle+ offers an ad-free experience, allowing users to focus on their training without interruptions. This contributes to a more comfortable and efficient workout logging process.

### What devices does Muscle+ support?

Currently, Muscle+ is available for iPhone. Future updates may expand compatibility to other devices.

### How much does Muscle+ cost?

Muscle+ is a paid application, priced at $2.99. This one-time purchase grants access to all its features without ongoing subscription fees.

### How often is Muscle+ updated?

The app was last updated on August 9, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates active development and support.

### Can Muscle+ track BIG3 lifts?

Yes, Muscle+ includes specific functionality to manage and track your BIG3 lift records. You can view the growth of your BIG3 lifts through a calendar interface.

## Version history (last 4 releases)

### 1.0.3 — 2026-09-17

We’ve made several improvements to make Muscle+ smoother and easier to use.
• Improved usability for some features
• Fixed minor bugs and improved stability

### 1.0.2 — 2026-08-31

• Added body composition & cardio workout tracking
• Refined the design and overall usability
• Fixed minor bugs and improved stability

### 1.0.1 — 2026-08-09

画像保存機能の安定性を改善しました。
一部画面のレイアウトを調整しました。
軽微な不具合を修正しました。

### 1.0 — 2026-08-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*