# Muscle Testing 101 > Kinetic muscle testing for self-analysis and personal discovery. (iPhone/iPad app by Barbara Schwarck.) - Source: https://appshunter.io/ios/app/muscle-testing-101/id643027068 (this page in markdown: same URL + `.md`) - Developer: [Barbara Schwarck](https://appshunter.io/developer/643027131) - Category: Lifestyle, Productivity - Price: Free (on sale, was $2.99) - Rating: 2.30/5 from 3 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 12 MB - Languages: American English - Released: 2013-05-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/muscle-testing-101/id643027068/reviews.md ## What is Muscle Testing 101? Description Muscle Testing 101 in thoughts and actions are at your fingertips with the use of Muscle Testing 101 Now. This innovative tool will guide you through the process of performing kinetic muscle testing on yourself or others. Muscle testing is a means of self-analysis. The result of the testing will lead you to self-discovery that could help you advance your thoughts, your career, your family and personal life. Use the Muscle Testing 101 app to open your mind to possibilities and take the first steps to a future free of the obstacles that may be holding you back. Use Muscle Testing 101 to: •Discover what you want from your job, family or personal life •Find the answers to what may be unconsciously holding yourself back from success •Learn what behaviors you can change to make your relationships satisfying •Uncover your personal keys to self-discipline and commitment •Improve your family relationships by releasing yourself from hidden agendas and lingering angers or hurts •Feel better by releasing internalized pressures •Realign your mind, body and soul, so that they are congruent with one another Muscle Testing 101 Now muscle testing methodology enables you to take a self-driven journey in which your muscles communicate with your unconscious mind to discover inherent personal truths. Simply, muscle testing is a technique to help you find emotional imbalances or incongruencies and to correct them. You know that your mind and body work together. With Muscle Testing 101 Now you will uncover where you mind, body and soul do not align. How Can Muscle Testing 101 Now Help? You may believe that you want a promotion or financial success, but find yourself passed over for promotions or unable to really apply yourself to business development. By making a series of statements or visualizing your goal and performing muscle testing, you will learn what is actually holding you back. In this case, when you muscle test, you may say the statement, “I am OK with success.” If your muscles hold strong, there is congruency between your physical, emotional, mental and spiritual state. However, if you make that statement and your muscles weaken, you may actually not be good with success for yourself. If that is your discovery, you will want to go forward and continue muscle testing until you find the root of what is actually hindering your progress. What is Muscle Testing? How does Muscle Testing Work? Muscle Testing is a 2,000 year old technique that comes from China. It is scientifically validated, and is based on the premise that a muscle will be stronger when you say something that all parts of your brain are in alignment with. Subsequently, any muscle will be weaker when you say something not all parts of your brain are in alignment with. Muscle testing is used to determine something called neuro-emotional alignment™—when all parts of your brain are in alignment with your goal. It is simple and amazingly accurate. What makes Muscle Testing 101 Now different? Muscle Testing 101 Now takes away the “middle man.” You get to analyze yourself and work independently to find the source of your frustration or unhappiness. For another, it takes you beyond conscious thought into the realm of the mind/body dichotomy. You cannot use your mind to control your body’s response to muscle testing. You will discover and unblock whatever is holding you back. Highlights Include: •Introductory video on muscle testing •Video on muscle testing a friend •Video on muscle testing yourself •Helpful muscle testing tips and suggestions •Access to learn more about alignment ## Key features - Perform kinetic muscle testing - Self-analysis tool - Discover unconscious blocks - Improve relationships - Achieve personal goals - Align mind, body, and soul ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/muscle-testing-101/id643027068/reviews.md ### 1/5 — Not what I was expecting *2023-04-01* I was hoping that you could ask any type of question and the software would read the heart rate response for a Yes or No answer or something like that. The naming of the software is misleading in this respect. You still have to manually muscle test. **Developer response:** I am sorry to disappoint you but this is not what the app offers. It clearly states that it is teaching you to learn how to muscle test. ### 5/5 — Highly recommended! *2020-08-02* I worked with Barbara privately in person a few years ago and now after doing some coaching work with her online, having this muscle testing app is the best thing! It’s an easy step by step to follow when trying to do muscle testing. I highly recommend getting the app. It’s totally worth it! ### 1/5 — Not worth AUD4.50 *2019-05-28* 3x two min videos. More detailed and useful info is on YouTube for free. App not really helpful but good job on the premise. ### 5/5 — Awesome tool and technology *2013-06-23* I was introduced to muscle testing a few years ago and have been impressed with it's efficacy. This app is awesome as an effective guide to self test and learn the basics of this very powerful technique. ### 5/5 — CEO & Car Buying Advocate *2013-05-14* Remarkable stuff here! ## Frequently asked questions about Muscle Testing 101 ### What is Muscle Testing 101? Muscle Testing 101 is a tool that guides you through kinetic muscle testing, a 2,000-year-old technique from China. It helps you analyze yourself by determining neuro-emotional alignment™. ### How does Muscle Testing 101 work? The app helps you perform muscle testing by making statements or visualizing goals. Your muscles will either hold strong (indicating alignment) or weaken (indicating incongruence), revealing what might be holding you back. ### What can I discover using Muscle Testing 101? You can discover what you truly want from your job, family, or personal life, uncover unconscious hindrances to success, and learn how to improve relationships by releasing hidden agendas or past hurts. ### Is Muscle Testing 101 scientifically validated? Yes, the description states that muscle testing is a scientifically validated technique based on the premise that muscles are stronger when your brain is in alignment with a statement or goal. ### What is the rating for Muscle Testing 101? Muscle Testing 101 has a rating of 2.3 stars from 3 ratings. ### Is Muscle Testing 101 free to use? Yes, Muscle Testing 101 is available for free. ### When was Muscle Testing 101 last updated? Muscle Testing 101 was last updated on March 24, 2021. ### What devices support Muscle Testing 101? Muscle Testing 101 is supported on iPhone and iPod. ## Version history (last 3 releases) ### 1.3 — 2021-03-24 Fixed black screen after sign-in. ### 1.2 — 2016-12-03 Fixed issues ### 1.1.0 — 2013-05-07 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*