# MuscleLab — Plan. Track. Progress.

> Plan. Track. Progress. (iPhone/iPad app by Ilya Valasiuk.)

- Source: https://appshunter.io/ios/app/musclelab/id6756586925 (this page in markdown: same URL + `.md`)
- Developer: [Ilya Valasiuk](https://appshunter.io/developer/1861559036)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.6 · 29 MB
- Languages: American English, Russian
- Released: 2026-04-21
- Data updated: 2026-08-06
- User reviews in markdown: https://appshunter.io/ios/app/musclelab/id6756586925/reviews.md

## What is MuscleLab?

MuscleLab is a focused strength training tracker for people who want to train consistently and see real progress over time.

Start from a saved template, generate a workout from exercises you practise, or begin with an empty session. Log sets as you train, then finish with a clear summary of volume, time, sets, muscles, and exercise changes.

Built for gym training:
• Workout templates you can repeat
• Recommended workouts from practising exercises and training type
• Fast set, rep, weight, and duration logging
• Warm-ups, supersets, circuits, and drop sets
• Finished workout summaries with volume, time, sets, and muscle coverage
• Workout history, exercise stats, and exercise history
• Body measurements and progress trends
• Coach tools for client sessions, templates, history, progress, and notes

MuscleLab is not a social fitness feed or a calorie tracker. It is a clear training log for people who want the next workout to be easier to start and easier to understand afterward.

Log workouts. Repeat what works. See progress.


## Version history (last 5 releases)

### 0.0.12 — 2026-08-05

• Continue a recently saved workout as the same session—on your own or together with a connected coach.
• Template workouts now automatically use your most recently selected equipment and setup for each exercise.
• Workout history preserves the planned structure and clearly identifies exercises that were not completed.
• Improved reliability, interface behavior, and overall stability.

### 0.0.11 — 2026-07-28

• Separate exercise results by setup and progress history, so “last time” matches the exact machine, gym, or technique you selected.
• Optional workout timing modes: Rest only or Work + rest.
• Workout history now uses clear, localized date and time labels instead of generated names.
• Reliability and usability improvements across workout logging and history.

### 0.0.10 — 2026-07-20

• Coaches can copy their workout templates to trainees and managed clients.
• Swipe between focused workout blocks.
• Progress photos now use private, time-limited access.
• Fixed editing completed workouts and improved workout stability.
• Exercise media loads more reliably.
• Simplified progression guidance while keeping target rep ranges and stats.

### 0.0.9 — 2026-07-16

• Redesigned workouts with Overview and focused exercise tracking.
• New work and automatic rest timers with history.
• Coaches can manage clients without MuscleLab accounts.
• Warm-up sets in supersets and circuits.
• More reliable exercise replacement, history editing, and performance.

### 0.0.8 — 2026-07-02

Version 0.0.8 makes workout tracking more flexible and reliable.

- Reorder exercises and groups in active workouts and templates.
- Edit completed workouts from history.
- Log past workouts with the right date, start time, and duration.
- Use an improved workout timer with setup, countdown, editing, and screen-awake support.
- Generate workouts from your practising exercises and filter the exercise picker to them.
- Track assisted-weight reps and get clearer drop-set validation.
- Get a clearer retry flow when saving fails because the network is offline.
- Coach mode now has a refreshed dashboard, trainee details, notes, templates, measurements, and progress photos.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*