# MuscleLift:Gym Workout Planner — Fitness Trainer Journal Health

> Personalized gym and home workout planner with progress tracking. (iPhone/iPad app by Nazia Hussain.)

- Source: https://appshunter.io/ios/app/muscleliftgym-workout-planner/id1547239393 (this page in markdown: same URL + `.md`)
- Developer: [Nazia Hussain](https://appshunter.io/developer/1242716944)
- Category: Health & Fitness, Entertainment
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 30 MB
- Languages: English
- Released: 2021-01-12
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/muscleliftgym-workout-planner/id1547239393/reviews.md

## What is MuscleLift?

A workout is 30 percent sedation and 70 percent determination. Express differently, home made workout gym it's one part exercise apps workout and three different level of self-discipline. A workout source fitness tracker application you to raised today work out at home than you were pervious day sport. The gym workout fitness plans of action app that strengthen or reinforces fitness coach workout gym results at the gym: Build muscle, reduce shred, body shape & Get toned. Workout training for each fitness goal workout Gym application.

This gruelling workout fitness routine has you within the gym 6 days per week with 1 day home workouts of rest in between.It’s best for weight loose. To take  healthy food daily for good or good physical health. It follows a pull push legs or arms muscle booster pattern, hitting each muscle group tetra per week, with supersets incorporated planet fitness for muscle growth and max hypertrophy weight lift for lifting.This application perfect for daily workout activities and home exercise tracker diary.

● Beginner, Intermediate & Expert workout muscle power strength training session.
● Lead gym body building app workout set timer plans. 
● Full physical training session & physical activity muscle booster tracking.
● 39 different 5 to 10 minute targeted fitness workouts coach (choose to specialise in abs, arms, butt, ass, weight training legs or cardio).
● Many smart gym workouts for you’r gym workout planner pal goals.
● Workouts fitness coach builds weight lifting your gym workout tracker workout for bodybuilding.
● Modify workout for women and men any workout log of our pre-made workout builder workout.
● Add your gym workout own workouts to the  Gym Workout application.

Best Smart Trainer: Ready to create lifting weights personalised workouts which may be done reception shred or at the gym, supported track workout the equipment you've , the muscles you'd wish weight lifting tracker to specialise  with carrie underwood and for a way long and thus the way often strong lifts workout you'd wish to find out. All customise to your workout generator experience level (beginner, intermediate or advanced). It also recommend changes gym log and updates as you progress, like life adjusting the quantity of sets workout schedule, reps, weight, replacing exercises or even suggesting body building an entire new routine.

Daily Workouts provides great 5 to 30 minute daily workout routines for workouts for men and ladies that step you workout journal thru sort of sole exercises  para gluteus you'll neutralise the comfort of your house.

## Key features

- Personalized workout creation
- Targeted fitness routines
- Progress tracking
- Workout logging
- Customizable plans
- Beginner to expert levels

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| In app purchase | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/muscleliftgym-workout-planner/id1547239393/reviews.md

### 1/5 — Not worth buying pro

*2022-01-11*

Bought pro and still showing the adds and add videos

## Frequently asked questions about MuscleLift

### What types of workouts does MuscleLift offer?

MuscleLift offers 39 different 5 to 10-minute targeted fitness workouts focusing on areas like abs, arms, butt, legs, and cardio. It also provides full physical training sessions and strength training for beginners, intermediates, and experts.

### Can I create my own workouts in MuscleLift?

Yes, you can add your own gym workouts to the application. MuscleLift also allows you to create personalized workouts based on your available equipment, desired muscle focus, and workout duration.

### Does MuscleLift have ads?

Yes, MuscleLift contains advertisements. As it is a free application with in-app purchases, ads are included to support its development and availability.

### What is the price of MuscleLift?

MuscleLift is available for free. It also offers in-app purchases, which may provide additional features or content beyond the free offering.

### What devices is MuscleLift compatible with?

MuscleLift is supported on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

### How often is MuscleLift updated?

The latest version of MuscleLift is 2.2.8, and it was last updated on December 2, 2022. This indicates a relatively active development cycle for the application.

### Is MuscleLift suitable for weight loss?

Yes, the description mentions that the workout fitness plans are designed to help you build muscle, reduce fat, and get toned, which are all beneficial for weight loss. It also suggests following a healthy diet daily.

### What is the age rating for MuscleLift?

MuscleLift has an age rating of 4+, making it suitable for users of all ages to download and use.

## Version history (last 5 releases)

### 2.2.8 — 2022-12-02

new improved UI for the gym workout planner 
bug fixed for fitness trainer journal routines log

### 2.2.7 — 2022-10-19

new improved UI for the gym workout planner 
bug fixed for fitness trainer journal routines log

### 2.2.6 — 2022-04-12

30 day challenge for fitness coach
Workout planner for men and women
 Bugs Fixed  
Also added New Features

### 2.2.5 — 2022-04-08

30 day challenge for fitness coach
Workout planner for men and women
 Bugs Fixed  
Also added New Features

### 2.2.4 — 2022-03-09

30 days fitness challenge for fitness coach
Workout planner for men and women
 Bugs Fixed  
Also added New Features

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All apps by Nazia Hussain: https://appshunter.io/developer/1242716944

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
