# Mute: Psychology and Support — Empower Your Mind with CBT > CBT-based mental health app for stress, sleep, and relationship improvement. (iPhone/iPad app by Michael Chentsov.) - Source: https://appshunter.io/ios/app/mute-psychology-and-support/id1640538144 (this page in markdown: same URL + `.md`) - Developer: [Michael Chentsov](https://appshunter.io/developer/1632472707) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 43 MB - Languages: English, Russian - Released: 2023-11-23 - Data updated: 2026-06-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mute-psychology-and-support/id1640538144/reviews.md ## What is Mute? Mute is the ultimate tool for transforming your mental health! It is designed to assist in managing stress, improving sleep, and strengthening relationships. The app features programs created by practicing experts in cognitive behavioral therapy (CBT), a scientifically-proven effective field of therapy. The app's programs are tailored to real-life situations that one may encounter in the family, workplace, and social circles. It also includes tips for boosting mindfulness and productivity. It is important to note that while the techniques presented in the app are helpful for many, they may not be suitable for individuals. If you are experiencing severe depression or anxiety, seeking assistance from a licensed specialist is highly recommended, as only a doctor can provide an accurate diagnosis. One program reading or listening is available for free. Afterwards you will need to subscribe. Privacy Policy: https://enjoymute.com/privacy Terms of Use: https://enjoymute.com/terms ## Key features - Cognitive Behavioral Therapy (CBT) programs - Stress management techniques - Sleep improvement tools - Relationship strengthening exercises - Mindfulness tips - Productivity enhancement ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | One year access | $29.99 | per year | | One year access | $49.99 | per year | | One month access | $7.99 | per month | | One month access | $5.99 | per month | | One year access | $49.99 | per year | | One month access | $17.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mute-psychology-and-support/id1640538144/reviews.md ### 5/5 — Оаоаовлал *2024-01-13* Ладмлажабвмчьюптплажадд ## Frequently asked questions about Mute ### What is Mute? Mute is a mental health application that utilizes Cognitive Behavioral Therapy (CBT) techniques to help users manage stress, improve sleep quality, and foster stronger relationships. It offers programs designed for real-life scenarios. ### Is Mute suitable for severe mental health conditions? Mute's techniques are helpful for many but may not be suitable for everyone. For severe depression or anxiety, seeking assistance from a licensed specialist is highly recommended as only a doctor can provide an accurate diagnosis. ### How much does Mute cost? Mute offers one program reading or listening for free. After that, a subscription is required. Subscription plans include one month access starting at $5.99 with a 3-day free trial, and one year access starting at $29.99 with a 3-day free trial. ### What are the subscription options for Mute? Mute provides several subscription plans, including one-month access at $5.99, $7.99, and $17.99, and one-year access at $29.99 and $49.99. Some plans offer a 3-day free trial. ### What devices does Mute support? Mute is currently supported on iPhone and iPod devices. The app was last updated on November 30, 2023, with version 1.2.5. ### What is the age rating for Mute? Mute has an age rating of 17+, indicating it is intended for mature audiences. This is common for health and psychology-related applications. ### Does Mute have ads? No, Mute does not contain advertisements. The app is free to download and offers in-app purchases for full program access. ### How often is Mute updated? Mute was last updated on November 30, 2023, indicating regular development and support. The current version is 1.2.5. ## Version history (last 5 releases) ### 1.2.5 — 2023-11-30 Improvements and fixes ### 1.2.4 — 2023-11-28 Minor fixes and improvements ### 1.2.3 — 2023-07-14 Bug fixes ### 1.2.2 — 2023-07-14 Fixed hidden bugs ### 1.2.1 — 2023-07-12 Bug fixes ## Apps similar to Mute | App | Rating | Price | Category | | --- | --- | --- | --- | | [Анти-депрессия: психолог](https://appshunter.io/ios/app/id1528842077) | 4.4 (7) | Free | Health & Fitness | | [OhSofia! AI Therapy Chat](https://appshunter.io/ios/app/ohsofia-ai-therapy-chat/id6444262874) | 4.0 (12) | Free | Health & Fitness | | [Mindspa](https://appshunter.io/ios/app/mindspa/id1493381872) | 4.9 (82) | Free | Health & Fitness | | [Psy: Mental health & emotions](https://appshunter.io/ios/app/psy-mental-health-and-emotions/id1668640413) | 4.9 (8) | Free | Health & Fitness | | [Psychoanalysis (psychology)](https://appshunter.io/ios/app/psychoanalysis-psychology/id1523204332) | 4.5 (91) | Free | Health & Fitness | | [Myselfland Emotional Self-Help](https://appshunter.io/ios/app/myselfland-emotional-self-help/id1641724894) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*