# MUYA Yoga Nidra Sleep & Relax — Just lie down, listen and rest

> Just lie down, listen and rest (iPhone/iPad app by Muya.)

- Source: https://appshunter.io/ios/app/muya-yoga-nidra-sleep-and-relax/id6745749002 (this page in markdown: same URL + `.md`)
- Developer: [Muya](https://appshunter.io/developer/1813687798)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 45 MB
- Languages: American English, French (France), German (Germany), Italian, Polish, European Spanish
- Released: 2026-07-09
- Data updated: 2026-08-09
- User reviews in markdown: https://appshunter.io/ios/app/muya-yoga-nidra-sleep-and-relax/id6745749002/reviews.md

## What is MUYA Yoga Nidra Sleep & Relax?

MUYA supports better sleep, a quieter mind and deep relaxation through Nidra audio sessions.
No focus or effort required. Just lie down and listen.

HOW A SESSION WORKS:
Setup takes just a few seconds:
- Choose your session length:
  10 minutes – a quick reset during the day
  20 minutes – relaxation for the evening
  30 minutes – deep recovery
- Choose a guiding voice – female or male
- Choose background music to match your mood
- In 20 and 30-minute sessions you can add extensions to deepen relaxation

Once you’re set up, just lie down and listen.

MUYA IS FOR YOU IF:
- You want to unwind during the day
- You’re looking for support with falling asleep
- You need rest after an intense day
- You want to recover without pressure
- You practice yoga or mindful relaxation
- You need more energy
- Changes in your body are making sleep harder

WHAT YOU’LL FIND IN THE APP:
- Over 50 audio sessions in the Premium plan
- Female and male voices
- A variety of background music tracks
- Extensions in longer sessions
- Simple setup – just a few seconds

FREE TO START
Begin with the free plan and experience MUYA.
Full access to the library is available in the Premium plan.

Female and male voices recorded by native speakers.
This app supports relaxation and rest. It is not a medical device and does not replace professional advice.

Terms of Use (EULA): https://muya.app/en/terms/
Privacy Policy: https://muya.app/en/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $35.99 | per year |
| Monthly Subscription | $8.99 | per month |



## Version history (last 4 releases)

### 1.0.3 — 2026-07-23

This update includes bug fixes and performance improvements.

### 1.0.2 — 2026-07-21

This update includes bug fixes and performance improvements.

### 1.0.1 — 2026-07-13

This update includes bug fixes and performance improvements.

### 1.0 — 2026-07-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*