# MWH: Pilates Sculpt Strength — Guided Workouts & Meditations

> Health, wellness, and lifestyle platform with 1000+ workouts and meditations. (iPhone/iPad app by M WOOD INC.)

- Source: https://appshunter.io/ios/app/mwh-pilates-sculpt-strength/id1488181674 (this page in markdown: same URL + `.md`)
- Developer: [M WOOD INC](https://appshunter.io/developer/1488181673)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 5,501 App Store ratings · 365 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 153 MB
- Languages: American English
- Released: 2019-12-03
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mwh-pilates-sculpt-strength/id1488181674/reviews.md

## What is MWH?

Start your practice here. 
Build your strongest body and calmest mind.

• MWH, Melissa Wood Health, is the daily workout and mindfulness practice designed to fit seamlessly into your life. Consistency is key, so remember some minutes are better than no minutes. 5 minutes, 30 minutes or more, and anywhere in between. Just start where you are, stay committed, and see results.
• Created by Melissa Wood-Tepperberg, MWH is a fitness & wellness platform that blends low-impact Pilates, strength and yoga workouts with guided meditations. It isn’t about spending hours in the gym; it’s about using what you have, wherever you are, to transform your body and mind from the inside out.
• Experience our transformative, member-loved classes from Melissa and our expertly trained Instructors who are here to support our collective mission in becoming the best version of ourselves.

MEMBERSHIP INCLUDES EVERYTHING YOU NEED IN ONE APP:
• Perfect for At-Home and On-The-Go: Access an extensive library of 1,500+ on-demand workouts & meditations. Short on time? Our spicy 5, 10, and 20-minute classes deliver real results, fast.
• Targeted Pilates, Strength & Sculpt: Build lean muscle and strengthen your core and more with low-impact, highly effective movements.
• Zero guesswork, just results: Never wonder what workout to do again. Follow our curated Weekly Schedule or jump into guided, day-by-day Programs made to motivate and guide you to complete your goals and designed for sustainable, long-term results.
• Find Your Calm: Settle your nervous system with daily, guided meditations. Perfect for starting your morning, winding down at night, or finding a moment of peace midday.
• For Every Season of Life: Classes tailored for exactly what your body needs, ranging from beginner to challenging levels, in various categories of movement: Pilates, Strength, Sculpt, Yoga, Pre & Postnatal, Bridal, Barre & Standing Series, Treadmill, Water Workouts, and more.
• Nourish Your Body: Fuel your movement with an exclusive library of nutrient-dense recipes, video tutorials, guides and resources, grocery lists and pantry items, and coveted lifestyle and nutrition tips.

AS SEEN IN: 
VOGUE, Forbes, Sports Illustrated Swimsuit, Goop, Poosh, GMA and The TODAY Show.

A better way to stay consistent. A stronger way to stay committed. More than just a workout, it’s a way of life. 
Join our global community to discover a more mindful, attainable approach to wellness.
Download MWH and start your free trial today.

All paid accounts on melissawoodhealth.com automatically renew at the end of their terms. The subscription renewal date will always be the day immediately following the end date of your current subscription period. The card used for the subscription purchase will be charged at the end of the term outlined in your receipt, unless it is updated prior to the renewal date. If you wish to cancel your account, you can do so at any time. Once your account has been cancelled, you will retain access to all paid features throughout the remainder of the term you purchased. If we are unable to process your renewal, your account may temporarily be suspended from access to paid features; your account will not be deleted, and no information will be lost or removed. Your account will remain suspended until a valid payment method is used. If you have any questions or concerns regarding your account, please contact us at support@melissawoodhealth.com.

If you subscribe to MWH via iTunes, payment will be charged to your iTunes Account at confirmation of purchase and your membership will automatically renew unless turned off at least 24 hours before the end of the current period.
Subscription will be renewed within 24-hours before the end of each period at the rate of your selected plan. Turn off auto-renewal anytime through iTunes.
App Privacy Policy: https://melissawoodhealth.com/privacy-policy
Terms of Use: https://melissawoodhealth.com/terms-of-use

## Key features

- 1000+ workouts and meditations
- New classes added weekly
- Custom workout and meditation schedules
- Pilates, Yoga, Barre, Treadmill, Water Workouts
- Guided meditations
- Recipes and lifestyle tips

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Melissa Wood Subscription | $14.95 | per month |
| Melissa Wood Subscription | $134.99 | per year |


## Chart rankings

- #98 in Top Grossing · Health & Fitness (US App Store)

## What do users think of MWH?

Overall sentiment: positive

**Pros**

- 🚀 Effective workouts
- 👍 Calming and motivating instructor
- 💪 Visible results
- 🌟 Life-changing
- 🤸‍♀️ Variety of workouts
- 🧘‍♀️ Helpful meditations
- 💰 Affordable subscription

**Cons**

- 🐛 Buggy app with glitches
- 🔍 Difficulty navigating app
- 🕰️ Inconsistent class lengths
- 🔊 Unnecessary music at start of videos
- 🤔 Concerns about instructor's qualifications

**Commonly reported bugs**

- Frequent app crashes
- Login issues and inability to access account
- Inconsistent class filters and search functionality

**Most requested features**

- Ability to track progress and favorites
- Landscape mode for iPad
- More longer and more challenging workouts

## Recent user reviews (10 of 365)

All indexed reviews: https://appshunter.io/ios/app/mwh-pilates-sculpt-strength/id1488181674/reviews.md

### 1/5 — Schlechter Support und technische Probleme

*2026-08-07*

Leider kann ich mein Abo nicht nutzen. Der Support ist das schweigen im Walde. Außerdem kann ich meine Kreditkarte nicht ändern… es ist ein Albtraum!

### 5/5 — LOVE

*2026-06-05, version 9.0.16*

Truly the best workouts I’ve ever tried and they are the only classes I’ve been able to stick to for years!! I actually see results with it without killing myself in the gym

### 3/5 — Not as authentic as it appears

*2026-06-01, version 9.0.15*

I used Melissa Wood Health consistently for nearly 9 years and genuinely benefited from the workouts for a long time. However, I eventually became disappointed by what felt like a major disconnect between the brand’s public messaging around authenticity, healing, and community and my direct experience behind the scenes.

Wellness brands ask people to place emotional trust in them, not just financial trust. In my experience, the community aspect felt far more curated and performative than genuine, and it changed how I viewed the platform entirely.

### 5/5 — Love it!

*2026-03-19, version 9.0.10*

I actually look forward to doing these now. I always disliked exercise and cardio. This is the perfect low impact workout. I feel very muscle in my body working. It’s only been a few weeks but this is the first workout I enjoy doing.

### 5/5 — Seit 2 Jahren aktiv dabei

*2026-02-24*

Ich mache seit 2 Jahren regelmäßig mit Melissa und Co Workouts, seit einem Jahr täglich. Es gibt einfach keine Ausreden mehr nicht jeden Tag 20-30 Minuten zu machen. Melissa und ihr Team machen das super sympathisch und kompetent. Es ist total effektiv und macht einfach Spaß! Mich motiviert der wöchentliche Plan mit den Häkchen für ein absolviertes Training und die Rezepte sind köstlich!

### 1/5 — No help from support

*2026-02-13, version 9.0.9*

App won’t play outside of wifi areas. App shuts down when screen goes dark (when listening to meditations). Support team wanted to refund my money and cancel my subscription instead of getting the developer to fix the app. Said I’m the only one having these issues which is impossible.

### 1/5 — Poor App

*2025-08-20, version 9.0.2*

The app constantly logs out and won’t allow you to log back in and their customer service was not helpful in anyway. I love the workouts but unfortunately have had to cancel as the workouts are consistently not accessible.

### 1/5 — App constantly crashes

*2025-08-13, version 9.0.2*

The app constantly crashes when watching a video and doesn’t save your place from where you were when you go back in. It doesn’t have a calendar to plan your workouts out for the week like other apps do. I like to choose the workout I am doing each day, based on how much time I have that day and my cycle phase. I don’t need an app that picks my week for me. This is just an advertisement for Melissa Wood’s affiliate links to sell workout clothing and supplements. There are other better, fitness apps out there that are client focused and not just trying to sell sell sell. The Glow Method and ALO moves seem to have it figured out. I’m not here to do online shopping. I want to do my class and get on with my day.

### 5/5 — Life Changing

*2025-07-24, version 9.0.2*

I’ve been following Melissa for years, bought her mat and all of her props when they came out, weights too, her workout outfits are on point, pretty much trust whatever she recommends but her will to move, to get there, to put in the effort! When she says “how bad do you want to feel good?!” This is it! So easy to follow, why wouldn’t you sign up?!

### 5/5 — Mom Review: Realistic Workouts for Consistency that WORK

*2025-07-05, version 9.0.2*

They offer different daily recommended workouts that are updated weekly for M-F which I LOVE because I don’t always know what I should be doing/which areas to target. All the workouts are 20ish min which is amazing because as a mom of 2 littles, have barely any time to workout. I usually do these first thing in the morning in my PJs and they are challenging but very doable so it’s motivating to stay consistent. I’ve been doing 5 days/week and for the first time in a long time I see definition in my stomach and arms!

## Frequently asked questions about MWH

### What kind of content does MWH offer?

MWH offers a vast library of over 1000 workouts and guided meditations. This includes various fitness styles like Pilates, Yoga, Barre, Treadmill, and Water Workouts, alongside pre & postnatal programs and standing series. Additionally, users can access recipes, video tutorials, and lifestyle and nutrition tips.

### How often is new content added?

New classes and content are added to the platform every week. This ensures a continuous stream of fresh workouts and meditations to keep users engaged and progressing in their wellness journey.

### What are the subscription and renewal terms?

Paid accounts automatically renew at the end of their terms. The subscription renewal date is the day after the current period ends. Payment is charged to the card used for purchase unless updated before the renewal date. Users can cancel at any time and retain access to paid features until the end of their purchased term.

### Can I use this app on different devices?

The description mentions the app's origin from sharing workouts on an iPhone, implying mobile compatibility. While specific device compatibility isn't detailed, the platform is designed to be accessible wherever you are, suggesting broad mobile device support.

### What if my payment renewal fails?

If payment renewal cannot be processed, your account may be temporarily suspended from accessing paid features. Your account and information will not be deleted. Access will be restored once a valid payment method is successfully used.

## Version history (last 5 releases)

### 9.0.23 — 2026-08-20

Welcome to MWH! We update our app regularly to give you the best user experience with continued bug fixes and performance improvements.

### 9.0.22 — 2026-08-07

Bug fixes and performance improvements.

### 9.0.21 — 2026-07-24

Bug fixes and performance improvements

### 9.0.20 — 2026-07-16

Bug fixes and performance improvements

### 9.0.19 — 2026-06-29

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*