# My Action Planner

> Goal-setting tool for chronic illness self-management and healthier living. (iPhone/iPad app by Stanford University.)

- Source: https://appshunter.io/ios/app/my-action-planner/id721185912 (this page in markdown: same URL + `.md`)
- Developer: [Stanford University](https://appshunter.io/developer/292922032)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 5 MB
- Languages: enc
- Released: 2013-10-15
- Data updated: 2026-06-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-action-planner/id721185912/reviews.md

## What is My Action Planner?

Self-manage your long-term or chronic illness anywhere, any time. My Action Planner, a mobile implementation of the popular Action Plan of Stanford University School of Medicine’s Chronic Disease Self-Management Program, is a goal-setting tool that will help you make the changes you want to make and live a healthier and happier life.

 

Take Charge of Your Own Health

My Action Planner is implemented based on a proven methodology that helps people with chronic conditions manage their own health. Through studies conducted by organizations around the world, users have reported that Action Plans have helped them bring about significant improvements in energy, self-reported general health, and social/role activities in a matter of months.  Regardless of what illness you have, the severeness of your illness, or how old you are, My Action Planner is a tool for you to self-manage your health.

 

Plan, Execute, Enjoy

Considering all its benefits, it might be hard to believe that My Action Planner is very easy and straightforward to use. Every week, simply describe your plan with My Action Planner and update your progress daily. At the end of the week, self-evaluate your progress toward your goal and that’s it. What you do and how you do it is up to you- no one is watching. For your convenience, My Action Planner also tallies up your self evaluations and gives you graphic reports on how well you have done on different types of activities over time.  It is like your mobile personal coach.   

 

Live Better, Longer

Here at Stanford University, we wish you the best in your mission to manage your chronic illness and achieve your goals. We have already helped tens of thousands of people all over the world lead to healthier lives. We hope you are next.

## Key features

- Chronic illness self-management
- Goal setting and tracking
- Weekly planning and daily progress updates
- Self-evaluation of progress
- Graphic reports on activity progress
- Mobile personal coach

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/my-action-planner/id721185912/reviews.md

### 1/5 — Not helpful

*2016-08-22, version 2.0*

I didn't like the layout of the app. It was not user friendly and I didn't see the benefit of recording plans within the app. I have used data organising apps that can adequately capture the same information with more flexibility. The idea of giving a 'confidence' rating was not well explained and its use limited. I was hoping for more with this app. It certainly doesn't encourage me to plan or use the app.

### 2/5 — IPhone version needs work

*2014-10-02*

I have this app on my iPad and have used it a lot. As a lay leader in the wellness program that inspired this app, I have made plan after plan and know the program works. The iPhone version locks up and refuses to budge. Hope this bug is fixed soon.

### 3/5 — Needs more

*2014-08-16, version 1.0*

Quick and easy to use but it needs more space for details of your plan. So close but not quite functional enough.

### 3/5 — Action plan ap

*2013-10-19*

It would be more effective for me if I could add to my calendar and set reminders.

## Frequently asked questions about My Action Planner

### What is My Action Planner?

My Action Planner is a mobile application designed to help individuals manage their chronic illnesses. It provides tools for goal setting, planning, and tracking progress to support a healthier lifestyle.

### Who developed My Action Planner?

My Action Planner was developed by Stanford University, based on the Action Plan from their Chronic Disease Self-Management Program.

### What kind of illnesses can My Action Planner help manage?

The app is designed for self-management of any long-term or chronic illness, regardless of its severity or the user's age.

### How does My Action Planner help users track progress?

Users can update their progress daily and at the end of each week, they can self-evaluate their progress toward their goals. The app also tallies these evaluations and provides graphic reports.

### Is My Action Planner available on multiple devices?

Yes, My Action Planner is supported on iPhone, iPad, and iPod devices, making it accessible for users on the go.

### How often is My Action Planner updated?

The latest version of My Action Planner is 2.0, which was last updated on February 25, 2015. Users can expect updates to improve functionality and features over time.

### Does My Action Planner have ads?

No, My Action Planner does not contain advertisements. It is a free application focused on providing a clean and uninterrupted user experience for health management.

### What is the user rating for My Action Planner?

My Action Planner has a rating of 3.0 stars based on 1 rating. This indicates a mixed reception from its current user base.

## Version history (last 2 releases)

### 2.0 — 2015-02-25

This app has been updated by Apple to display the Apple Watch app icon.

Optimized for iOS 7 and 8
Minor Bug Fixes

### 1.0 — 2013-10-14

No release notes.

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All apps by Stanford University: https://appshunter.io/developer/292922032

## Related topics

[my action planner](https://appshunter.io/ios/topics/my-action-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*