# My Aerobic Capacity - RPC — Estimate aerobic capacity

> Estimate aerobic capacity (iPhone/iPad app by Anita Wisen.)

- Source: https://appshunter.io/ios/app/my-aerobic-capacity/id1601475868 (this page in markdown: same URL + `.md`)
- Developer: [Anita Wisen](https://appshunter.io/developer/1509746267)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 21 MB
- Languages: English, Swedish
- Released: 2022-01-24
- Data updated: 2026-03-19
- User reviews in markdown: https://appshunter.io/ios/app/my-aerobic-capacity/id1601475868/reviews.md

## What is My Aerobic Capacity?

In this application, you get a quick idea of your aerobic capacity via the rating scale RPC (Rating of Percieved Excertion). You will also receive information about which pulse rate intervals you should train within to stay in good health. You have the opportunity to use the app as an exercise diary, where you set goals based on your fitness and based on the recommendations for physical activity that are available, and where you can follow up your training.


## Version history (last 5 releases)

### 2.1.4 — 2022-06-07

App updated to version 2.1.4!



- Now remembers what value the RPC sliders was on. 
- Now remembers last training session's input, for faster input of similar training.

### 2.1.3 — 2022-05-26

App got updated to version 2.1.3.

Changes:
- Added a done label to number input dialogue
- Updated reasonable weight range
- Removed confusing back button from biometrics page
- Fixed bug where the biometrics reasonable value ranges were not checked.
- Fixed graphical bug with the goal indicator box.

### 2.1.2 — 2022-04-28

The Swedish application Min kondition- RPC is now available in an English version My Aerobic Capacity - RPC

### 2.0.8 — 2022-03-01

Pulsintervall justerade

### 2.0.6 — 2022-01-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-19.*