# My Ashtanga Yoga Practice — Ashtanga Primary Series Guide

> Ashtanga Primary Series Guide (iPhone/iPad app by Rao Ventures LLC.)

- Source: https://appshunter.io/ios/app/my-ashtanga-yoga-practice/id6794335298 (this page in markdown: same URL + `.md`)
- Developer: [Rao Ventures LLC](https://appshunter.io/developer/1868264280)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 53 MB
- Languages: American English
- Released: 2026-09-08
- Data updated: 2026-10-31

## What is My Ashtanga Yoga Practice?

Elevate your daily Ashtanga Yoga practice with authentic Sanskrit audio guidance, traditional vinyasa counts, customizable breath pacing, and full sequence customization.

My Ashtanga Yoga Practice is your comprehensive companion for learning, practicing, and mastering the Ashtanga Yoga Primary Series (Yoga Chikitsa)—whether you are a beginner taking your first steps or an experienced practitioner deepening your Mysore self-practice.

--- KEY FEATURES ---

• AUTHENTIC SANSKRIT AUDIO COUNTS & CHANTS
Practice along with authentic Sanskrit vinyasa counting (Ekam, Dve, Trini...) and listen to traditional opening and closing mantras with Sanskrit text, transliteration, and English translations.

• FLEXIBLE PRACTICE SEQUENCES
Choose from multiple guided practice lengths to match your daily schedule and energy level:
- Sun Salutations Only (Configurable Surya Namaskara A & B repetitions 3 or 5 times)
- Quarter Primary Series
- Half Primary Series
- Full Primary Series
- Finishing Sequence Only

• COMPLETE SANSKRIT POSE LIBRARY & PRONUNCIATION
Explore detailed pose breakdowns across standing, seated, and finishing postures. Listen to high-quality audio pronunciation for every asana name, search poses in Sanskrit or English, and learn Sanskrit root word meanings.

• STEP-BY-STEP VINYASA & ALIGNMENT GUIDES
Every posture includes step-by-step movement instructions, Sanskrit vinyasa count, breath synchronization, drishti (gaze points), and beginner-friendly modifications.

• CUSTOMIZABLE BREATH PACING & TIMER
Tailor the breath pace (4 to 14 breaths per minute) to match your natural lung capacity and cadence, supporting steady transitions and uninterrupted meditative flow.

• MYSORE-STYLE SCREEN-FREE GUIDANCE
Practice with voice cues so you can stay immersed on your mat without constantly looking at your device. Screen keep-awake ensures uninterrupted flow.

• APPLE HEALTH INTEGRATION (iOS)
Your practice sessions are automatically logged to Apple Health as Yoga workouts, keeping your wellness data in one place.

• DAILY PRACTICE REMINDERS
Stay consistent on your path with gentle, customizable practice notifications scheduled for your preferred practice days and times.

• 100% PRIVATE & OFFLINE READY
Practice anywhere—at home, in the shala, or traveling. No account creation required, no ads, and no personal data collected.

--- WHY ASHTANGA YOGA? ---

Ashtanga Yoga synchronizes breath with progressive posture sequences (vinyasa), producing internal heat to detoxify and strengthen the body while calming the mind. My Ashtanga Yoga Practice honors this traditional lineage while providing modern, elegant tools for daily sadhana.

Download My Ashtanga Yoga Practice and deepen your practice today!
```
* **Website**:  
  `https://ashtangapractice.com`
* **Privacy Policy URL**:  
  `https://ashtangapractice.com/ashtanga-privacy.html`
* **Terms of Use (EULA) URL**:  
  `https://ashtangapractice.com/ashtanga-eula.html`
* **Contact Us**:  
  `support@raoventures.co`

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $79.99 | per year |
| Monthly Subscription | $9.99 | per month |


## Is My Ashtanga Yoga Practice safe?

Not enough ratings yet to assess My Ashtanga Yoga Practice.

## Is My Ashtanga Yoga Practice legit?

My Ashtanga Yoga Practice has limited verification signals. The AppsHunter Legitimacy Score for My Ashtanga Yoga Practice is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.4.0 — 2026-10-30

- More consistent breath counting and smoother pose transitions.
- Improved accuracy when saving practice sessions to Apple Health.
- Chants now pause when you switch tabs.
- Fixed reminders continuing after all reminder days are deselected.
- Improved Pro subscription handling and practice controls.
- Reduced app size and improved reliability.
- Updated privacy policy and terms of use.

### 2.3.1 — 2026-10-26

Minor bug fixes and performance improvements for a smoother experience

### 2.3.0 — 2026-10-23

NEW: Visit our brand-new official website at ashtangapractice.com to explore practice guides, breath pace, philosophy, and more.
• Updated vinyasa transition cues for seated postures, guiding you from floor to Chaturanga smoothly.
• Optimized audio lifecycle handling and intelligent pre-fetching for seamless practice playback.

### 2.2.1 — 2026-10-21

Minor bug fixes for a smoother app experience

### 2.2.0 — 2026-10-20

- Consolidated settings to customize the audio guide
- Updated finishing pose instructions and flow transitions
- Updated Privacy Policy and EULA

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## More apps by Rao Ventures LLC

- [Svastha: Upanishads & Wellness](https://appshunter.io/ios/app/svastha-upanishads-and-wellness/id6757683477)

All apps by Rao Ventures LLC: https://appshunter.io/developer/1868264280

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*