# My Ayur: Yoga & Diet Plan — Personalized Meal Planner

> Personalized yoga, Ayurvedic diet plans, and holistic wellness for balanced health. (iPhone/iPad app by Sresht Ayur Pte Ltd.)

- Source: https://appshunter.io/ios/app/my-ayur-yoga-and-diet-plan/id6753059361 (this page in markdown: same URL + `.md`)
- Developer: [Sresht Ayur Pte Ltd](https://appshunter.io/developer/1842271442)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0.0 · 73 MB
- Languages: English
- Released: 2025-11-19
- Data updated: 2026-08-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/my-ayur-yoga-and-diet-plan/id6753059361/reviews.md

## What is My Ayur?

Transform Yourself Using My Ayur - Live Yoga, Personalized Ayurveda Diet Plans, and Holistic Wellness Guidance.

What You Can Do in the App and What will you get in My Ayur: 
A.	Live Yoga Class
    •	Join live yoga sessions with proper yoga asanas, pranayama and meditation (ayurveda yoga)
    •	Suitable for beginner to advanced levels 
    •	Practice morning yoga, asanas, and structured programs anytime
    •	Classes available in English and Hindi 
  
B.	Personalized Ayurveda Diet Plans
    •	Discover your body type (Vatta Pitta Kapha) with our prakriti (dosha calculator) and dosha food items
    •	Get customized meal plans and food recommendations as per doshas Vatta Pitta Kapha (with ayurveda diet, dosha food for vatta pitta kapha, vata diet, vata dosha diet, pitta dosha diet, kapha dosha diet)
    •	Diet plans for weight management, muscle building (vegetarian high protein diet), diabetes support, and fertility wellness 
    •	Simple vegetarian meals with easy-to-follow guidance (options for high protein vegetarian meals, vegan diet, vegan meal plan)

C.	Holistic Wellness
    •	Combine ayurveda yoga, ayurveda diet, and lifestyle practices 
    •	Improve digestion, metabolism, and energy levels 
    •	Designed for sustainable and balanced health
    •	Supports yoga for lower back pain, yoga for improving flexibility and overall wellness 

My Ayur Plans Your Goals:
    •	Weight management (diet plan for weight loss, yoga for weight loss, yoga to lose weight, vegan weight loss diet)
    •	Muscle building: 5000+ options for healthy diet for muscle gain (high protein vegetarian meals)
    •	Diabetes support 
    •	Skin health (Diet and Yoga for glowing skin)
    •	Fertility wellness (including yoga for guys)
    •	Gut Health (including gut healthy foods, healthy gut diet and yoga for constipation) 
    & more

Why My Ayur?
    •	Dosha-based personalization: Discover your Prakriti (Vatta Pitta Kapha) and follow tailored ayurveda diet, ayurvedic diet plans, and dosha food recommendations (diet for kapha body type, vata dosha diet, pitta dosha diet, and kapha dosha diet).
    •	Vegetarian & plant-based meal plans: Access 5,000+ healthy protein vegetarian recipes (vegetarian high protein diet) aligned with ayurveda and diet principles. 
    •	Food intelligence & Ayurvedic guidance: Learn about food for vata dosha, food for pitta dosha, and food for vata body type, along with pitta pacifying foods, vata pacifying foods, and kapha pacifying diet practices.
    •	Goal-oriented diet programs: Personalized ayurveda diet plans for weight loss, fat loss, diabetes (dm diet), fertility, and digestion. 
    •	Yoga & wellness inside the app: Practice sessions combining asanas, pranayama, meditation and ayurveda yoga. 
    •	Personalized expert support (premium): Get tailored recommendations based on your diet for pitta prakriti, diet for vata body type, and overall vatta pitta kapha balance from a wellness coach.
 
What sets us apart?
Ayurveda focuses on balance, not restrictions. We merge Ayurveda and yoga and provide users ayurveda diet with daily yoga meditation. In summary, My Ayur is your all-in-one application: a) yoga app (for daily yoga & asanas), b) ayurveda diet app (for personalized diet plans) and c) meditation app (with pranayama to balance and relax your mind. 

Start your wellness journey with My Ayur: A perfect combination of ayurveda and diet, yoga sessions and personal health coach.


Contact: contact@myayur.app
Website: https://www.myayur.app/
YouTube: https://youtube.com/@sreshtayur
Privacy and Data Policy: https://www.myayur.app/privacy-policy
EULA: https://www.myayur.app/end-user-license-agreement 
Terms & Conditions: https://www.myayur.app/terms-and-conditions

## Key features

- Live yoga sessions
- Personalized Ayurvedic diet plans
- Dosha calculator (Vatta Pitta Kapha)
- Vegetarian and plant-based meal options
- Goal-oriented programs (weight loss, muscle gain)
- Holistic wellness guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Personal Diet Plan | $34.99 | per 3 months |
| Personal Diet Plan | $44.99 | per 6 months |
| Premium Ayur Plan | $44.99 | per month |
| Premium Ayur Plan | $199.99 | per 6 months |
| Live Yoga Plan | $44.99 | per 3 months |
| Live Yoga Plan | $144.99 | per 6 months |
| Personal Diet Plan | $14.99 | per month |
| Premium Ayur Plan | $69.99 | per 3 months |
| Live Yoga Plan | $29.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/my-ayur-yoga-and-diet-plan/id6753059361/reviews.md

### 5/5 — Amazing

*2025-12-11, version 1.0.50*

Absolutely loving My Ayur so far.

This app really delivers on its promise of “a health plan as unique as you.” The interface is clean, calming, and easy to navigate, and everything feels thoughtfully designed rather than cluttered or overwhelming.

I like how it encourages small, realistic changes instead of pushing extreme routines. The guidance feels personalised, and the way it brings together movement, mindfulness and healthy habits makes it much easier to stay consistent. I actually look forward to opening the app each day.

### 5/5 — Easy and useful

*2025-11-28, version 1.0.40*

Ayurvedic diet based on my body type and I like yoga videos that are easy to follow. Must try!

## Frequently asked questions about My Ayur

### What is My Ayur?

My Ayur is a lifestyle app that provides live yoga classes, personalized Ayurvedic diet plans based on your body type (Vatta, Pitta, Kapha), and holistic wellness guidance to help you achieve your health goals.

### Does My Ayur have ads?

No, My Ayur does not contain advertisements, allowing for an uninterrupted user experience.

### What types of diet plans does My Ayur offer?

My Ayur offers personalized vegetarian and plant-based meal plans for weight management, muscle building, diabetes support, fertility wellness, and gut health, all aligned with Ayurvedic principles.

### Can I practice yoga at any level with My Ayur?

Yes, the live yoga sessions in My Ayur are suitable for beginner to advanced levels, including morning yoga, asanas, and structured programs.

### What are the subscription options for My Ayur?

My Ayur offers subscription plans for 'Personal Diet Plan' starting at $14.99/month and 'Live Yoga Plan' starting at $29.99/month, with options for 3-month and 6-month commitments.

### What is the Prakriti calculator in My Ayur?

The Prakriti calculator in My Ayur helps you discover your body type (Vatta, Pitta, Kapha) to receive customized meal plans and food recommendations tailored to your unique Ayurvedic constitution.

### What languages are the yoga classes available in?

The live yoga classes in My Ayur are available in both English and Hindi, catering to a wider audience.

### How often is My Ayur updated?

The app was last updated on May 7, 2026, indicating regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.0.86 — 2026-05-07

Improved payment integration and initialization flow for a smoother and more reliable purchase experience.

### 1.0.66 — 2026-01-20

Improved the app features, fixed the minor bugs

### 1.0.65 — 2026-01-06

Change the Images and description

### 1.0.62 — 2026-01-02

- Fixed known bugs

### 1.0.60 — 2026-01-02

Edited the promotional text and description with clear features details.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*