# My Body Compass

> Food journal and meal tracker connecting diet to energy, mood, and focus. (iPhone/iPad app by Michael Matthews.)

- Source: https://appshunter.io/ios/app/my-body-compass/id6757370841 (this page in markdown: same URL + `.md`)
- Developer: [Michael Matthews](https://appshunter.io/developer/1865648748)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 41 MB
- Languages: English
- Released: 2026-04-21
- Data updated: 2026-09-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/my-body-compass/id6757370841/reviews.md

## What is My Body Compass?

Taking care of yourself shouldn't feel complicated. My Body Compass is your personal food journal and meal tracker that connects what you eat to how you actually feel — one day at a time.
Most nutrition apps track your calories and stop there. My Body Compass goes further. Log your meals, scan barcodes instantly, plan your week, and track how different foods affect your energy, mood, and focus over time. Your body tells you things numbers alone can't — this app helps you listen.
Food Logging Made Simple
Scan barcodes, search our food database, or enter meals manually. Track protein, carbs, fats, calories, and sugars without the pressure of hitting perfect targets every day.
Weekly Meal Planner
Plan your meals for the entire week and watch your shopping list build itself automatically. Less mental load, fewer forgotten ingredients, more time actually cooking.
How Do You Feel?
Log a meal and tell us how you feel. Over weeks, My Body Compass shows you which foods leave you energized and which ones crash your afternoon. No other meal tracker makes this connection.
Health App Integration
Sync with Apple Healthkit to bring your steps, sleep, and heart rate alongside your nutrition in one complete picture.
Built Around Your Life
Vegan, keto, gluten-free, or no label at all — My Body Compass adapts to how you actually eat.
Your body. Your compass. Your journey.
Terms of Use: https://doc-hosting.flycricket.io/bodycompass-terms-of-use/86a5e21c-7ab0-4f7d-b463-bbf80520f4d9/terms
Privacy Policy: https://doc-hosting.flycricket.io/bodycompass-privacy-policy/9f5d4d7a-8e29-4008-98b7-326c271c4457/privacy

## Key features

- Food logging with barcode scanning
- Weekly meal planner with auto shopping list
- Mood and energy tracking linked to meals
- Integration with Apple HealthKit
- Customizable to various diets
- Nutrient tracking (protein, carbs, fats, calories)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BodyCompass Pro | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/my-body-compass/id6757370841/reviews.md

### 5/5 — Awesome health app

*2026-05-16*

This app is really great when it comes to tracking my mood and feelings. The food tracker is a neat addition too.

## Frequently asked questions about My Body Compass

### What is My Body Compass?

My Body Compass is a food journal and meal tracker that helps you understand how different foods affect your energy, mood, and focus over time. It goes beyond simple calorie counting to provide deeper insights into your well-being.

### How does My Body Compass help with meal planning?

My Body Compass allows you to plan your meals for the entire week, and it automatically generates a shopping list based on your plan. This feature helps reduce mental load and ensures you have all the necessary ingredients.

### Can My Body Compass track my mood and energy levels?

Yes, after logging a meal, you can record how you feel. Over time, the app will show you which foods correlate with increased energy and improved mood, and which ones lead to a crash.

### Does My Body Compass integrate with other health apps?

Yes, My Body Compass can sync with Apple HealthKit. This integration allows you to view your steps, sleep, and heart rate data alongside your nutrition information for a comprehensive health overview.

### Is My Body Compass suitable for specific diets like keto or vegan?

Absolutely. My Body Compass is built to adapt to how you actually eat, whether you follow a vegan, keto, gluten-free, or any other dietary pattern. It doesn't impose labels but rather works with your chosen lifestyle.

### What are the subscription options for My Body Compass?

My Body Compass offers a 'BodyCompass Pro' subscription at $4.99 per month. This premium tier likely unlocks advanced features or removes limitations present in the free version.

### What devices does My Body Compass support?

My Body Compass is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is My Body Compass updated?

The latest version of My Body Compass is 2.5, and it was last updated on June 13, 2026. This indicates a relatively active development cycle.

## Version history (last 5 releases)

### 2.5 — 2026-06-13

Version 2.5

Bug fixes and reliability improvements

Fixed an issue where meals could occasionally be logged twice if the button was tapped quickly
Monthly challenges now refresh automatically when you return to the screen — no more stale progress after the month rolls over
Fixed premium status sometimes not reflecting correctly after logging out and back in
Voice meal logging now times out gracefully instead of hanging if the connection is slow
Dietary filter changes now save and apply immediately without requiring a restart
Points and level tracking now persist correctly across sessions
Fixed an issue where the workout difficulty selector could get stuck on some devices

### 2.3 — 2026-05-29

Receipt scanner: take a photo of your grocery receipt and import items directly to your pantry
Health data fixes: improved Apple Health connection reliability
Bug fixes: corrupted storage recovery, ingredient list stability

### 2.1 — 2026-05-20

Version 2.1

Fixed a bug where completing a protocol showed "Something went wrong saving your session" — sessions now save correctly every time
Fixed a crash when connecting Apple Health
Health data (steps, sleep, heart rate) now loads immediately after connecting Apple Health instead of showing empty
Pantry now tracks grocery staples at realistic purchase quantities — eggs prompt for a 6-pack or dozen, bread for a half or full loaf, and similar items for avocado, banana, onion, and more
General stability improvements

### 2.0 — 2026-05-04

Bug Fixes & Improvements

• Fixed an issue where completing a protocol (like an ice dive or breathwork) would get stuck on "Saving…" and never finish
• Fixed a bug where certain popups in the Community tab could not be dismissed
• Refreshed the app's color theme — now inspired by the Body Compass logo with a deeper, more cohesive blue and purple palette
• Fixed multiple sign-in and account creation issues including race conditions and error messages
• General stability improvements across the food logging and community features

### 1.8 — 2026-04-22

Spice Tracking
Your spice rack is now fully tracked. 28 common spices — cumin, turmeric, paprika, cinnamon, and more — are tracked by teaspoon so your pantry stays accurate when you log meals.

Smarter Food Recommendations
The Food Support screen now gives tailored nutrition recommendations for every biological state, including Burnout, Irritable, Unfocused, Hunger, Disconnected, Can't Sleep, Pain, and Overwhelmed.

Forgot Password
You can now reset your password directly from the login screen.

Bug Fixes & Improvements
— Fixed an issue where subscription plans were not appearing on the paywall
— Fixed the state history chart showing incorrect colors
— Improved pantry quantity accuracy when buying the same item more than once
— Cleaned up recipe ingredient lists across 100+ recipes for better shopping list accuracy
— Minor performance improvements throughout the app

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*