# My Body Move: Gym Workout Log — Strength, cardio, HIIT & Hyrox > Strength, cardio, HIIT & Hyrox (iPhone/iPad app by My Body Optimisation Ltd.) - Source: https://appshunter.io/ios/app/my-body-move-gym-workout-log/id6790141003 (this page in markdown: same URL + `.md`) - Developer: [My Body Optimisation Ltd](https://appshunter.io/developer/6774792442) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 11 MB - Languages: American English - Released: 2026-07-30 - Data updated: 2026-09-06 - User reviews in markdown: https://appshunter.io/ios/app/my-body-move-gym-workout-log/id6790141003/reviews.md ## What is My Body Move? Log a set in three seconds, with your last session already filled in. My Body Move is the fast, private tracker for every way you train — lifting, running, and the specialist stuff in between. Strength and bodyweight Warm-up flags, optional RPE, plate maths for every barbell set, and a live rest timer that notifies you with the app closed. 120+ exercises tagged by muscle and equipment, plus your own. Start any workout Pick your training type and go: strength, bodyweight, cardio, or a specialist format. Choose a ready-made plan or build your own — the weekly training ring on your home screen tracks the sessions you set as your goal. Live GPS cardio Run, walk or ride with real-time distance, pace and time, and your route drawn on the map. Log swims, rows and machines manually. Every session saves with its route. Specialist formats Built-in HIIT and circuit interval timers, Hyrox and triathlon segment splits, CrossFit/WOD stopwatch with a rounds tally, and mobility/yoga timers. Starter plans, ready to go Full Body, Push/Pull/Legs, Upper/Lower, 5-Day, Minimalist, Arnold Split, Dumbbell-Only and Bodyweight — each fully populated and editable. Switch plans any time. Apple Health Finished sessions save to Apple Health as the right workout type, with distance and calories, so your training counts towards your rings. Strength analytics Estimated 1RM per lift, weekly volume, personal bests and training streaks — clean charts, no clutter. My Body dashboard See your training next to your nutrition and protocols from My Body Fuel and Optimise, with your weight trend, in one picture. Private by design One account across the My Body family, never shared or sold. My Body Pro The core of My Body Move is free and stays free. My Body Pro is one subscription that unlocks Pro across all three apps — Move, Optimise and Fuel — with the first week free. Prefer just this app? A single-app plan is available too. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mybodyoptimise.com/privacy My Body Move is an informational training log for personal use and does not provide medical advice. Location is used only while a workout is recording, to map your route. ## Version history (last 3 releases) ### 1.3 — 2026-08-11 Today now leads with what your training did to your lifts. If you run a protocol in Optimise, Move shows how your top lifts have moved since it started — the training log and the protocol log, read together. If your goal is fat loss, recovery or longevity, holding your strength now reads as the result rather than a plateau. The finish sheet says the same thing in your own terms when a session comes in flat. The streak badge is gone. It worked by giving you something to lose, which is not what this app is for. Your weekly goal is still there, just no longer the loudest thing on the screen. New: one tap at the end of a session to say how hard it was. Optional, and it feeds the calorie floor in My Body Fuel. ### 1.1 — 2026-08-09 My Body Pro — one subscription, all three apps. - Unlock the full toolkit across Optimise, Move and Fuel with a single subscription - Or take Move Pro on its own - Restore purchases and manage your subscription from Profile Plus stability fixes and refinements throughout. ### 1.0 — 2026-07-30 No release notes. ## More apps by My Body Optimisation Ltd - [My Body Fuel: Calorie Counter](https://appshunter.io/ios/app/my-body-fuel-calorie-counter/id6790141607) - [My Body: Health & Protocol Log](https://appshunter.io/ios/app/my-body-health-and-protocol-log/id6790144835) All apps by My Body Optimisation Ltd: https://appshunter.io/developer/6774792442 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*