# My Body's BFF: Period Tracker — PMS & Hormone Cycle Insights

> PMS & Hormone Cycle Insights (iPhone/iPad app by od ooster.)

- Source: https://appshunter.io/ios/app/my-bodys-bff-period-tracker/id6738750679 (this page in markdown: same URL + `.md`)
- Developer: [od ooster](https://appshunter.io/developer/1782205116)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 74 MB
- Languages: American English
- Released: 2024-12-05
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/my-bodys-bff-period-tracker/id6738750679/reviews.md

## What is My Body's BFF?

Finally understand why you feel off before your period. Track mood, energy, and symptoms.

Your data stays yours. No selling.

My Body's BFF turns your cycle into insight, so you finally understand why one week you feel unstoppable, and the next you're sad about a text message. It's like having a wise, supportive friend in your pocket who actually gets it.

WHY IT'S DIFFERENT

Pattern detection across mood, energy, sleep, stress, and symptoms, not just period dates
Inner Winter, Spring, Summer, Autumn. your hormone cycle in language that actually makes sense
Short tools for real moments: luteal anxiety, ovulation confidence, menstrual exhaustion

WHAT YOU'LL ACTUALLY EXPERIENCE

The relief of finally knowing: "That's progesterone, not me. Promise."
Predictions that get smarter with every cycle you log
Patterns you'd never notice on your own like how poor sleep on day 22 leads to mood crashes on day 25
A toolkit for your hardest days

WHO IT'S FOR

Anyone who feels "off" before their period and doesn't know why
Anyone tired of period trackers that only count days
Anyone who wants to understand their hormones, not just predict their next bleed
Anyone tracking PMS, mood swings, or irregular cycles and looking for real patterns

WHAT YOU GET

Cycle and hormone phase tracking with personalized predictions
Daily mood, energy, sleep, stress, and symptom logging
Pattern detection across your full cycle
Phase-specific tools for PMS, ovulation, and everything between
A beautiful, easy calendar

Stop wondering why you feel this way. Start understanding. Whether it's mood swings, sudden energy, weird cravings, or moments of zen.  My Body's BFF helps you connect the dots and figure out what's actually going on.

Not a medical tool. Not a replacement for therapy.


## Version history (last 5 releases)

### 2.2.1 — 2026-08-17

Trends is now four clear tabs
• Fixed a day-count drift around daylight saving time
• Cycle day and phase now match on every screen
• Calendar no longer keeps period days you removed

### 2.2.0 — 2026-08-15

Trends is now four clear tabs: This cycle, Body & mood, My patterns, and My cycles — so you can find what you're looking for without scrolling past everything else.

• My patterns opens with your strongest finding, with the numbers behind it
• Compare this cycle against your previous ones in My cycles
• Fixed cycle day counts that could drift by a day after the clocks change
• Your cycle day and phase now match on every screen
• The temperature chart no longer shows a chart before you've logged anything

### 2.1.0 — 2026-08-05

Your cycle phases are more accurate. 
Setting up your cycle is clearer

Also in this update

What you log now shows up on your home screen right away
Fixed the numbers behind your trends and patterns.
Clearer screens when there isn't enough data yet, instead of blank space

Thanks for being here

### 2.0.7 — 2026-06-26

This version feels different.

We rebuilt the phase wheel so it matches your cycle. Pattern detection now connects what your body does to how you feel. Spot insights like "poor sleep before your period, brain fog on your period" in your own data.

Inside this update
• Phase wheel that respects your cycle length
• Body and feelings, tracked side by side across the cycle
• Survival kit tools picked for the day you're actually in
• 3-question onboarding, no name or birthday required
• Warm new look across every screen
• Faster launch, fewer waiting screens

Your data stays yours. No AI guesswork. No selling. No sharing.

### 2.0.6 — 2026-06-17

This version feels different.

We rebuilt the phase wheel so it matches your cycle, not a generic 28-day model. Pattern detection now connects what your body does to how you feel. Spot insights like "poor sleep on day 22, brain fog on day 25" in your own data.

Inside this update
• Phase wheel that respects your cycle length
• Body and feelings, tracked side by side across the cycle
• Survival kit tools picked for the day you're actually in
• 3-question onboarding, no name or birthday required
• Warm new look across every screen
• Faster launch, fewer waiting screens

Your data stays yours. No AI guesswork. No selling. No sharing.

## Apps similar to My Body's BFF

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Luna - Period Tracker](https://appshunter.io/ios/app/luna-period-tracker/id1605495324) | 4.9 (3,181) | Free | Health & Fitness |
| [MyFlo® Period Tracker Calendar](https://appshunter.io/ios/app/myflo-period-tracker-calendar/id1152657123) | 4.4 (14,294) | Free | Health & Fitness |
| [28: AI Period Tracker & Health](https://appshunter.io/ios/app/28-ai-period-tracker-and-health/id6443715544) | 4.6 (5,650) | Free | Health & Fitness |
| [Aavia: Cycle Symptom Relief](https://appshunter.io/ios/app/aavia-cycle-symptom-relief/id1378160961) | 4.5 (2,704) | Free | Health & Fitness |
| [Embody Space](https://appshunter.io/ios/app/embody-space/id6451215093) | 4.5 (150) | Free | Health & Fitness |
| [Lively - Period Tracker, Cycle](https://appshunter.io/ios/app/lively-period-tracker-cycle/id6447674634) | 4.8 (48,003) | Free | Health & Fitness |

## More apps by od ooster

- [Boat Gigs: Yacht Delivery](https://appshunter.io/ios/app/boat-gigs-yacht-delivery/id6777156183)
- [Calm Moments: Sleep & Relax](https://appshunter.io/ios/app/calm-moments-sleep-and-relax/id6785805193)
- [Cycle Patterns: My Body's BFF.](https://appshunter.io/ios/app/cycle-patterns-my-bodys-bff/id6787718925)
- [RawCut: AI Video Maker](https://appshunter.io/ios/app/rawcut-ai-video-maker/id6789483453)

All apps by od ooster: https://appshunter.io/developer/1782205116

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*