# My Boxing Coach Lite > Personal trainer for heavy bag workouts, improving skills, strength, and endurance. (iPhone/iPad app by Kevin Collins.) - Source: https://appshunter.io/ios/app/my-boxing-coach-lite/id691018588 (this page in markdown: same URL + `.md`) - Developer: [Kevin Collins](https://appshunter.io/developer/342599215) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 6.0 · 40 MB - Languages: American English - Released: 2013-09-01 - Data updated: 2026-10-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-boxing-coach-lite/id691018588/reviews.md ## What is My Boxing Coach Lite? My Boxing Coach Lite is your personal trainer during your heavy bag workouts. This app’s features will improve your skills, coordination, strength and endurance. •Quickly burn fat. •Tabata’s high intensity interval training method offers more health benefits than traditional cardiovascular exercise. It’s short, efficient and can fit in almost any fitness program. Benefits of a Heavy Bag Workout: .....• Improve Aerobic Fitness .....• Improve Power .....• Improve Coordination & Core Stability .....• Improve Boxing Technique .....• Develop Self Defense Skills .....• Improve Body Shape .....• Decrease Stress .....• Low Cost Activity .....• Requires Minimum Equipment Features: .....• Great interface with large time display .....• Universal Design that works on iPad & iPhone .....• Screen stays on automatically .....• Program from 1 to 15 Rounds .....• Program round duration from 1, 2, 3, 4, 5 or 10 Minutes .....• Program rest between Rounds ## Key features - Personal heavy bag workout trainer - Improves skills, coordination, strength, endurance - Utilizes Tabata HIIT for fat burning - Customizable round duration and rest periods - Large time display interface - Universal design for iPhone and iPad ## Is My Boxing Coach Lite safe? Not enough ratings yet to assess My Boxing Coach Lite. ## Is My Boxing Coach Lite legit? My Boxing Coach Lite has limited verification signals. The AppsHunter Legitimacy Score for My Boxing Coach Lite is 55 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/my-boxing-coach-lite/id691018588/reviews.md ### 3/5 — Apps does a good job, if I could see it. *2015-12-03* The ads on this app cover 90% of the timer so you can't see anything of importance. I realize this is the lite version of this app but if you get people to go pro/paid by blocking basic functions on the free app, I'll look elsewhere. If all the options offered on the lite version were usable, I'd give 5 stars. ## Frequently asked questions about My Boxing Coach Lite ### What is My Boxing Coach Lite? My Boxing Coach Lite is a personal trainer app designed for heavy bag workouts. It helps improve your boxing skills, coordination, strength, and endurance through structured training sessions. ### What kind of workouts does My Boxing Coach Lite offer? The app focuses on heavy bag workouts and incorporates the Tabata high-intensity interval training method. This method is known for its efficiency in burning fat and providing significant health benefits. ### Can I customize my workouts in My Boxing Coach Lite? Yes, you can program workouts from 1 to 15 rounds, and set the duration for each round from 1 to 10 minutes. You can also program the rest periods between rounds to suit your fitness level. ### What are the benefits of using My Boxing Coach Lite? Users can expect to improve aerobic fitness, power, coordination, core stability, and boxing technique. It also aids in developing self-defense skills, improving body shape, decreasing stress, and is a low-cost activity. ### What devices is My Boxing Coach Lite compatible with? My Boxing Coach Lite features a universal design and works on both iPhone and iPad devices. It is compatible with iPod as well. ### How often is My Boxing Coach Lite updated? The app was last updated on February 14, 2014, to version 1.4. It was initially released on September 1, 2013. ### What is the age rating for My Boxing Coach Lite? My Boxing Coach Lite has an age rating of 4+. This indicates it is suitable for users aged 4 and above. ### Does My Boxing Coach Lite have ads? No, My Boxing Coach Lite does not contain advertisements. It is a completely ad-free application. ## Version history (last 3 releases) ### 1.4 — 2014-02-14 New and much improved user interface. ### 1.2 — 2013-10-17 Bluetooth Smart-Heart Rate Monitor Announcement ### 1.0 — 2013-09-01 No release notes. ## More apps by Kevin Collins - [Fitness Caddy](https://appshunter.io/ios/app/fitness-caddy/id417666947) - [U R What U Eat LITE](https://appshunter.io/ios/app/u-r-what-u-eat-lite/id479126923) - [我的婴儿疫苗监视器](https://appshunter.io/ios/app/id497301690) - [My Fitness Timer Lite](https://appshunter.io/ios/app/my-fitness-timer-lite/id717779138) - [To-Do Plus](https://appshunter.io/ios/app/to-do-plus/id736488195) All apps by Kevin Collins: https://appshunter.io/developer/342599215 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*