# My Care Coach — By FitCam Health > Digital chronic pain self-care and remote health monitoring companion. (iPhone/iPad app by Prove Labs inc.) - Source: https://appshunter.io/ios/app/my-care-coach/id1436650461 (this page in markdown: same URL + `.md`) - Developer: [Prove Labs inc](https://appshunter.io/developer/1436650460) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 3.98/5 from 52 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 248 MB - Languages: English, French, Spanish - Released: 2018-11-13 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/my-care-coach/id1436650461/reviews.md ## What is My Care Coach? Take control of your chronic pain with FitCam: Your Personalized Care Coach FitCam Health is more than an app — it’s your complete digital companion for chronic pain self-care and remote health monitoring. Designed under the supervision of pain doctors and powered by compassionate nurse coaches, FitCam brings together expert guidance, powerful tracking tools, and mind-body wellness content — all in one secure, FDA-listed platform. Available by Doctor Invitation Only FitCam is prescribed by your healthcare provider. Once enrolled, you’ll receive a secure link to download and activate your personalized care experience. Our Mission: Empower You to Heal Whether you're living with back pain, joint pain, migraines, fibromyalgia, arthritis, CRPS, or other chronic conditions, FitCam helps you take daily steps toward relief and resilience — with real clinical oversight and support. What You’ll Get with FitCam Health: In-App Nurse Coaching A real, licensed Nurse Coach assigned to you provides twice-monthly check-ins and personalized guidance based on your progress. You’re not alone — your care team is just a message away. Remote Monitoring & Tracking Tools Track your symptoms, activity, mood, and sleep — and receive personalized feedback via our HIPAA-compliant, FDA-listed monitoring system. Data is securely shared with your care team. The FitCam Relief Journey Our signature step-by-step program blends behavioral science (CBI), physical activity, and mindset coaching. Created with top pain specialists, it guides you through videos and exercises tailored to your specific needs. Custom Home Exercise Program (HEP) Move at your own pace with clinically designed routines by renowned physiotherapists — built especially for chronic pain relief, flexibility, and strength. Mindfulness & Relaxation Library Explore our growing collection of meditations, breathwork, and sleep support sessions — created for people living with pain, stress, and sleep disruption. Self-Care Education, Backed by Science Gain real insight into your pain with expert-created articles, progress tracking tools, and gentle nudges that help shift your mindset toward long-term healing. Security & Compliance HIPAA-compliant data protection FDA-listed as a Class I device for Remote Therapeutic Monitoring Patient access via secure link only (no public signup) Take the First Step Toward Feeling Better FitCam is currently only available by invitation from your doctor or care team. If you received a link, download today and start your personalized care journey. ## Key features - In-app nurse coaching - Remote monitoring and tracking - Step-by-step relief journey program - Custom home exercise programs - Mindfulness and relaxation library - Self-care education ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | 6-months | $49.99 | per 6 months | | Yearly | $79.99 | per year | ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/my-care-coach/id1436650461/reviews.md ### 1/5 — Awful app. Be aware. *2025-07-09, version 3.11.19* This app was recommended by my elderly mom's "pain clinic." Looks like the opioid epidemic is back but in different form and small smaller. This app literally invited us to chat with a provider and then when I went to chat, the app tried to collect more pain data. Absolutely sickening to lure a client in with the idea that they can ask a question or state a comment and then try to collect more data that can be used for more sales to push more drugs. The so-called pain clinic had my mom fill out a form where she clearly stated, and I have a copy of it that her pain has been reduced dramatically with the low-dose opioid. But after the medical assistant left, and the nurse practitioner walked in, the nurse practitioner BEFORE TALKING WITH MY MOM AT ALL led with this "we're giving you an additional 15 Vicodin per month in addition to the 90 you already have per month." When I asked the nurse why she would do that, she claimed that the medical assistant somehow made the decision or that it was written in the form, which is a lie because I have a copy of the form. She tried to gaslight and said "well I am talking to your mom now." I then stated clearly that Vicodin significantly risks if not causes dementia according to research on PubMed, a premier scientific journal used in medical schools, I then asked have you conducted a baseline cognitive function test, because my mom's been using Vicodin for three months now, after taking a several year break during the opioid epidemic crisis. The nurse seemed confused and said no. I said that does not make sense and why are you not conducting cognitive function tests along the way to monitor the cognitive decline that will inevitably be caused by giving elderly patient opioids 105 pills per month at 7 mg per pill? She stumbled and said something like someone else would maybe do that like some other Dr. Stay away from this app and any clinic that uses this app. That's my advice. The same people pushing opioids again probably have financial interest in nursing homes for dementia and certainly Physical Therapy. I appreciate Physical Therapy very very much, but I would not trust to work through this app. Like I said, this app is all about collecting your data for sales. ### 1/5 — Update *2025-05-01* Will not update, can not use the app at all. ### 5/5 — Relaxing music and pictures *2024-09-28, version 3.11.17* I loved the thing. The music was very relaxing. The pictures were beautiful, and the sounds of the water running and birds singing. It was a wonderful experience. Thank you so much for sharing this wonderful experience. ### 4/5 — Daily pain and sleep scales *2024-07-30, version 3.11.15* Problem No. 1 Because the scale is set up from right to left instead of the normal left to right I sometimes miss mark my pain level on some days accidentally incorrectly. The scale should be read in reverse on those days as high pain numbers but I cannot go back to correct the pain rating. Problem No. 2 I don’t currently ever have a pain rating below 7 as my right leg pain is always somewhere in the 8-10 range, and my low back pain is usually in a 6-7 range. There is no way for me to show a pain scale for each area in the program and that is frustrating. ### 1/5 — Says new version available, but is up to date *2024-07-12, version 3.11.13* My new doctor requires that I use this app as part of my health plan, but it’s currently completely unusable. Every time I open the app a window pops up telling me a new version is available, but when I click on the window and am directed to the App Store, the app is up to date. I’ve even removed and reinstalled the app. ### 4/5 — Management of my pain *2024-04-12, version 3.11.8* Have found several areas where I think these ideas might help. I very much enjoy the sleep meditation. I used to have a machine with around 8 different sounds to relax with. The sound of water is especially powerful. I’m encouraged to buy a new machine to help assist in relaxation at the end of the day. I found Dr. Marnette to be very helpful and his voice is especially soothing. Many of his observations are very positive and thought provoking. I will probably revisit some of these classes to boost my memory and aid in my continuing to learn about the best ways to manage my pain. ### 5/5 — Amazing app *2023-03-16, version 3.11.1* Relieved my lower back in just 4 week, Motion Guided exercises were really fun. Great experience! ### 5/5 — Amazing app *2022-06-30, version 3.9.0* Relieved my lower back in just 4 week, Motion Guided exercises were really fun. Great experience! ### 5/5 — Parfait pour maîtriser les bases *2021-09-25, version 3.5.0* Cela fait un peu plus de 2 mois que j’utilise l’application en complément de mes séances de sport. Un programme progressif et très pédagogique, simple. Un plus, le Motion guide qui permet de maîtriser la bonne position du mouvement et d’être corrigé.un autre plus, le chat avec les liens qui sont de bons conseils et suivent vos progrès. C’est vraiment différent de ce qui existe aujourd’hui. ### 5/5 — very useful *2021-09-25, version 3.5.0* It's useful because it gives me advice on the results of my training with pictures and videos. Thank I think it will be more useful if it supports the iPhone's ultra wide angle lens and the iPad's front ultra wide angle camera so that it can be used in tight spaces. ## Frequently asked questions about My Care Coach ### What does My Care Coach do? My Care Coach is a digital companion designed for chronic pain self-care and remote health monitoring. It provides expert guidance, tracking tools, mind-body wellness content, and support from licensed nurse coaches and pain specialists to help users manage their conditions and work towards relief. ### How do I get access to My Care Coach? Access to My Care Coach is exclusively by doctor invitation. Your healthcare provider will prescribe the app and provide you with a secure link to download and activate your personalized care experience. There is no public signup available. ### What kind of features does My Care Coach offer? The app includes in-app nurse coaching with regular check-ins, remote monitoring and tracking tools for symptoms and activity, a step-by-step relief journey program, custom home exercise programs designed by physiotherapists, a library of mindfulness and relaxation sessions, and science-backed self-care education. ### Is My Care Coach suitable for all chronic pain conditions? Yes, the app is designed to help individuals living with a variety of chronic conditions, including back pain, joint pain, migraines, fibromyalgia, arthritis, and CRPS. The programs and guidance are tailored to specific needs. ### What are the security and compliance features of My Care Coach? My Care Coach is HIPAA-compliant, ensuring your data is protected. It is also FDA-listed as a Class I device for Remote Therapeutic Monitoring. Patient access is secured via a unique link provided by your healthcare provider. ## Version history (last 5 releases) ### 3.11.29 — 2026-05-01 Minor bug fixes ### 3.11.28 — 2026-04-02 Minor bug fixes ### 3.11.27 — 2026-02-28 Minor bug fixes ### 3.11.26 — 2026-02-09 Minor bug fixes ### 3.11.25 — 2025-11-01 Minor bug fixes ## Related topics [postureletics](https://appshunter.io/ios/topics/postureletics) · [kaia health](https://appshunter.io/ios/topics/kaia-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*