# My CleanSlate — Quit or cut down, your way

> Quit or cut down, your way (iPhone/iPad app by jacob lines.)

- Source: https://appshunter.io/ios/app/my-cleanslate/id6799150993 (this page in markdown: same URL + `.md`)
- Developer: [jacob lines](https://appshunter.io/developer/1894708233)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 50 MB
- Languages: American English
- Released: 2026-08-25
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/my-cleanslate/id6799150993/reviews.md

## What is My CleanSlate?

CleanSlate helps you quit or cut down on alcohol, smoking, and vaping — tracked independently, on your terms.

Choose Quit completely or Cut Down for each substance, with a weekly budget that fits how you actually want to change. No shame, no judgement — a slip is a data point, not a failure.

WHAT MAKES CLEANSLATE DIFFERENT
Most trackers just count days. CleanSlate looks for the patterns behind them — connecting your mood, cravings, and triggers so you can actually see what's driving the hard moments, not just how many of them you've had.

- Daily check-ins for mood, craving intensity, and triggers
- Real pattern insights — see which triggers keep coming back
- A Craving SOS toolkit — breathing exercises, reach out to someone, walk it off, or read your own reasons for quitting
- Pot of Gold — real money saved, calculated automatically from what you'd have spent
- 55+ badges across time-clear, health recovery, financial, and mindset milestones
- Short, achievable challenges — not just one long streak to maintain

PRIVATE BY DESIGN
No account. No login. No backend. Everything you enter stays on your device — nothing is ever collected, shared, or sold.

FREE TO START
Track one substance, log daily check-ins, and see your first 7 days of history for free.

CLEANSLATE PREMIUM
Track every substance at once, unlock full pattern insights, unlimited history, unlimited savings goals, custom triggers, biometric app lock, and higher badge tiers. 7-day free trial included.

CleanSlate is a self-tracking tool, not a substitute for medical or professional support. If you're concerned about your drinking or drug use, please speak to a doctor or a qualified support service.

Support: hellotrekt@proton.me
Terms of Use: https://fastidious-begonia-c01fa7.netlify.app
Privacy Policy: https://ornate-monstera-bf7ae5.netlify.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $14.99 | per year |
| Month | $2.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-08-25

No release notes.

## More apps by jacob lines

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- [Grain - Daily Mood Check-in](https://appshunter.io/ios/app/grain-daily-mood-check-in/id6783950687)
- [Memo - One Line a Day](https://appshunter.io/ios/app/memo-one-line-a-day/id6784698966)
- [Duo Daily](https://appshunter.io/ios/app/duo-daily/id6785056429)
- [Nearly There: Shift Clock](https://appshunter.io/ios/app/nearly-there-shift-clock/id6796343535)

All apps by jacob lines: https://appshunter.io/developer/1894708233

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*