# My Coach: Push-Ups — Personal Push-Up Trainer

> Personalized push-up training programs for all fitness levels. (iPhone/iPad app by Alexey Burin.)

- Source: https://appshunter.io/ios/app/my-coach-push-ups/id1318735648 (this page in markdown: same URL + `.md`)
- Developer: [Alexey Burin](https://appshunter.io/developer/947840327)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 89 MB
- Languages: American English, Arabic, French (France), German (Germany), Hindi, Italian, Japanese, Korean, European Portuguese, Russian and 2 more
- Released: 2018-01-21
- Data updated: 2026-06-05
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/my-coach-push-ups/id1318735648/reviews.md

## What is My Coach?

My trainer: push-UPS - this is one of the best sports apps.
Training for this program, in 2-3 months you will see results and be able to do push-UPS over 100 times. 
This application includes 13 courses training from beginner to strong. You just need to choose the suitable for you, depending on your level of training.
Through this application you will quickly achieve results and bring your body in shape.

Instruction:
1. Select a course of training in accordance with how many times you push-UPS. Example: if you are a push-up 12 times, then you need to choose the Course of training, in the interval which gets your result.
2. Do some stretching before each workout. 
3. Do approaches use the tips during operation.
4. Be sure to rest:
- between sets during operation of the timer;
- from one day of training to the other not less than 1 day;
- between the courses of training at least 2 days.
5. If you could not pass the training completely, rest for a few days and try again.
6. Before each training check yourself, what is the maximum number of times you'll be able to push-UPS.
7. After you complete all courses of training, you'll be in great physical shape."

Image taken from freepik.com

## Key features

- 13 training courses
- Beginner to advanced levels
- Progress tracking
- Rest timers
- Workout tips
- Stretching guidance

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/my-coach-push-ups/id1318735648/reviews.md

### 5/5 — немного напрягает реклама

*2025-01-31, version 1.0.11*

Лучшее приложение по отжиманиям это уж точно

### 4/5 — Хорошее простое приложение

*2023-09-20, version 1.0.4*

Сначала плюсы:
Комфортная динамика по количеству отжиманий 
Интересный дизайн
Что хотелось бы улучшить:
Календарь чтобы видеть когда сколько отжался
Как то сделать чтобы приложение не закрывалось, когда телефон уходит в спящий режим между подходами
Сместить баннер рекламы так чтобы он не перекрывал текст

Спасибо

### 5/5 — 👍

*2018-03-30, version 1.0*

👌👍

## Frequently asked questions about My Coach

### How quickly can I see results with My Coach: Push-Ups?

The app suggests that with consistent training, users can see results and significantly increase their push-up count in 2-3 months. It emphasizes achieving over 100 push-ups.

### What are the different training courses available in My Coach: Push-Ups?

My Coach: Push-Ups includes 13 distinct training courses designed to cater to various fitness levels, ranging from beginner to advanced users.

### How does My Coach: Push-Ups guide users on selecting a training course?

Users should select a course based on their current maximum push-up count. For example, if you can do 12 push-ups, you'd choose a course interval that includes this number.

### Does My Coach: Push-Ups include features for rest and recovery?

Yes, the app provides guidance on rest, including timers between sets, at least one rest day between training days, and a minimum of two rest days between completing training courses.

### What is the age rating for My Coach: Push-Ups?

My Coach: Push-Ups has an age rating of 4+, making it suitable for a wide range of users.

### On which devices can I use My Coach: Push-Ups?

My Coach: Push-Ups is available for iPhone, iPad, and iPod devices.

### Does My Coach: Push-Ups have ads?

Yes, My Coach: Push-Ups contains advertisements.

### How often is My Coach: Push-Ups updated?

The latest version of My Coach: Push-Ups is 1.0.14, and it was last updated on October 24, 2025. This indicates a relatively recent update.

## Version history (last 5 releases)

### 1.0.14 — 2025-10-24

Minor fixes in the app.

### 1.0.13 — 2025-08-15

Minor fixes in the app.

### 1.0.12 — 2025-04-21

Minor fixes in the operation of the application.

### 1.0.11 — 2024-12-21

Minor fixes in the operation of the application.

### 1.0.10 — 2024-06-11

Minor fixes in the operation of the application.

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## More apps by Alexey Burin

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All apps by Alexey Burin: https://appshunter.io/developer/947840327

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*