# My Companion Journal — A Journaling & Resource App

> Journaling, support contacts, local resources, and free counselor access for well-being. (iPhone/iPad app by Nebraska State Suicide Prevention Coalition.)

- Source: https://appshunter.io/ios/app/my-companion-journal/id1558734264 (this page in markdown: same URL + `.md`)
- Developer: [Nebraska State Suicide Prevention Coalition](https://appshunter.io/developer/1558215050)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 15 MB
- Languages: American English
- Released: 2022-01-24
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-companion-journal/id1558734264/reviews.md

## What is My Companion Journal?

My Companion allows you to record your life so you can steer your own future! Our app allows you to journal your reflections in cataloged areas, store contact information of allies (people you trust and can lean on in difficult times), connect to local resources in your area, and easily connect for free trained counselors via text, call, chat, or email. By connecting to the hotlines you can get further information to help with the daily challenges you face and get support when you need it most. You can also submit a confidential tip or concern about someone in crisis.

## Key features

- Cataloged journaling areas
- Trusted contact storage
- Local resource directory
- Free counselor connection
- Confidential tip submission


## Frequently asked questions about My Companion Journal

### What is My Companion Journal?

My Companion Journal is a free app designed to help users record their reflections, store contact information for trusted allies, and connect with local resources and trained counselors.

### How can I connect with counselors using My Companion Journal?

You can connect with trained counselors for free via text, call, chat, or email directly through the app. This provides immediate support for daily challenges.

### Is My Companion Journal free to use?

Yes, My Companion Journal is completely free to download and use. It does not have any in-app purchases or advertisements.

### What kind of information can I store in My Companion Journal?

You can journal your reflections in cataloged areas and store contact information for people you trust and can lean on in difficult times.

### Does My Companion Journal have ads?

No, My Companion Journal is ad-free. Users can access all features without interruption from advertisements.

### What devices is My Companion Journal available on?

My Companion Journal is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is My Companion Journal updated?

The app was last updated on September 29, 2023, indicating ongoing development and support from the Nebraska State Suicide Prevention Coalition.

### What is the age rating for My Companion Journal?

My Companion Journal has an age rating of 4+, making it suitable for a broad audience seeking journaling and support features.

## Version history (last 5 releases)

### 1.9 — 2023-09-29

Addresses several UI/API issues

### 1.8 — 2022-02-17

bug fixes

### 1.7 — 2022-02-15

Fixed photo button crash

### 1.6 — 2022-02-04

Bug fixes

### 1.5 — 2022-01-31

Updated app title, apis

## Apps similar to My Companion Journal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Abhaya Well](https://appshunter.io/ios/app/abhaya-well/id6444526947) | 4.5 (10) | Free | Health & Fitness |
| [Tennis Memphis](https://appshunter.io/ios/app/tennis-memphis/id6471384926) | 4.5 (2) | Free | Health & Fitness |
| [NCAN](https://appshunter.io/ios/app/ncan/id1635517665) | 5.0 (2) | Free | Health & Fitness |
| [UNK Rec](https://appshunter.io/ios/app/unk-rec/id1525238980) | — | Free | Health & Fitness |
| [OpiRescue](https://appshunter.io/ios/app/opirescue/id1018614161) | 4.4 (8) | Free | Health & Fitness |
| [Lightbridge Life: Communities](https://appshunter.io/ios/app/lightbridge-life-communities/id1597175725) | 4.5 (8) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*