# My Coping Plan

> Personalized tool for managing distress and creating accessible coping plans. (iPhone/iPad app by Care Collaborate Connect Pty Ltd.)

- Source: https://appshunter.io/ios/app/my-coping-plan/id1513510145 (this page in markdown: same URL + `.md`)
- Developer: [Care Collaborate Connect Pty Ltd](https://appshunter.io/developer/1739692349)
- Category: Education
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.4 · 104 MB
- Languages: English
- Released: 2021-03-08
- Data updated: 2026-08-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-coping-plan/id1513510145/reviews.md

## What is My Coping Plan?

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalized tool to help you cope when you become distressed. This app gives you a space to store your coping plan so that it is accessible whenever you need it.

## Key features

- Personalized coping plan creation
- Accessible plan storage
- Tools for managing distress
- Supports clear thinking during overwhelm


## Frequently asked questions about My Coping Plan

### What is My Coping Plan?

My Coping Plan is a personalized tool designed to help you manage feelings of stress and distress. It provides a dedicated space to store your coping plan, making it accessible when you need to think clearly and make good decisions.

### How does My Coping Plan help with distress?

When you feel overwhelmed, My Coping Plan acts as a personalized resource to guide you. By having your coping plan readily available, it aims to help you regain clarity and make better decisions during difficult moments.

### Is My Coping Plan available on different devices?

Yes, My Coping Plan is available on iPhone, iPad, and iPod devices, allowing you to access your coping plan across your Apple ecosystem.

### What is the age rating for My Coping Plan?

My Coping Plan has an age rating of 4+, making it suitable for a wide range of users looking for support with emotional well-being.

### How often is My Coping Plan updated?

The app was last updated on September 9, 2024, indicating ongoing support and potential for future improvements. The current version is 1.1.0.

### What is the user feedback on My Coping Plan?

Based on the available data, My Coping Plan has received a perfect 5.0-star rating from 2 users, suggesting a very positive initial reception.

### Does My Coping Plan have ads?

No, My Coping Plan does not contain advertisements, providing an uninterrupted user experience focused on your coping strategies.

### What is the learning methodology of My Coping Plan?

My Coping Plan focuses on a personalized, self-directed approach to emotional regulation. It empowers users to create and access their own strategies for managing distress, rather than following a prescribed curriculum.

## Version history (last 3 releases)

### 1.1.0 — 2024-09-09

App improvement and bug fixes

### 1.0.1 — 2021-03-22

- updated content
- fix share plan

### 1.0 — 2021-03-09

No release notes.

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## Related topics

[coping](https://appshunter.io/ios/topics/coping)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*