# My Dear: Mental health journal — Daily motivation & Therapy

> Mental health journal with daily prompts, dream interpretation, and mood tracking. (iPhone/iPad app by My Dear LLC.)

- Source: https://appshunter.io/ios/app/my-dear-mental-health-journal/id1661141027 (this page in markdown: same URL + `.md`)
- Developer: [My Dear LLC](https://appshunter.io/developer/1661141029)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 38 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 201 MB
- Languages: American English
- Released: 2023-03-25
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/my-dear-mental-health-journal/id1661141027/reviews.md

## What is My Dear?

Self-Care guide to better mental health.

** WHAT IS MY DEAR **

My Dear is self-knowledge daily journal, designed to help you explore your inner self and discover your strengths and weaknesses. Your mental health coach with daily prompts and exercises, you can gain a better understanding of your values, beliefs, and personality traits. Use this knowledge to make better decisions, set meaningful goals, and improve your relationships with others.

Ai Dream Interpreter
Service dedicated to unraveling the mysteries of your dreams. We offer a unique and personalized dream interpretation service that helps you understand the meanings behind your dreams based on their descriptions.

Practice
Service for self-knowledge and self-improvement, you can develop a deeper understanding of yourself, track your progress, and build the skills you need to live a happier and healthier life.

Daily Motivation
The service provides daily affirmations, which are designed to help individuals stay focused, optimistic, and motivated throughout the day. These affirmations are often related to mental health and can help individuals overcome negative self-talk, self-doubt, and anxiety.

Psychological Therapy
Our psychology articles cover a wide range of topics, from anxiety and depression to mindfulness and self care. Written by licensed psychologists, these articles provide evidence-based strategies and insights to help you manage your emotions and cope with life's challenges.

Personal Diary
With our personal diary, you can record your thoughts and feelings in a private and secure space. Use it to track your progress, reflect on your experiences, and express yourself in a safe and non-judgmental environment.

Mood Tracking
Our balance tree is a unique tool that helps you visualize and track your daily habits and routines. By monitoring your calm, anxiety, depression, and wellness, you can identify areas where you need to improve and make positive changes that will benefit your mental health.

Psychological Tests
Finally, our psychological tests are designed to help you assess your mental health and well-being. Whether you're struggling with anxiety, depression, or other mental health issues, these tests can provide valuable insights and guidance on how to improve your mental health.

Download My Dear today and start your journey to better mental health. With our comprehensive suite of tools and resources, you'll have everything you need to live a happier, healthier, and more mindfulness life.

Send your feedback: hi@mydearapp.com

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily journal prompts
- AI dream interpretation
- Mood tracking with balance tree
- Daily motivation and affirmations
- Psychology articles
- Personal diary
- Psychological tests

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| My dear - 12 Months | $29.99 | per year |
| Monthly Subscription | $3.99 | per month |
| My dear Annually - 3 Days Free | $24.99 | per year |
| Annual premium access | $19.99 | per year |
| Weekly Subscription | $1.99 | per 7 days |
| Weekly Subscription | $3.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| My Dear - Lifetime Access | $39.99 | one-time |
| My Dear Lifetime | $29.99 | one-time |


## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/my-dear-mental-health-journal/id1661141027/reviews.md

### 5/5 — Great app

*2026-01-14*

It helped me to focus on myself

### 1/5 — Anne

*2024-04-15*

It is impossible to reach anyone in customer service. I thought this would work much better.

### 5/5 — All in one

*2023-12-29*

From what I can see, this is perfection. It’s everything all mixed together to help me. I love the way the dream analogy is. Makes it simple for finding the meaning of my dreams. I think I’m going to love this app. And the price is perfect as well!!

### 5/5 — destress

*2023-09-03*

Combat stress with effective tools. From quick stress-busters to long-term coping strategies, this app equips me for any challenge.

### 5/5 — Mental Roadmap

*2023-09-03*

Gratitude Grove prompts me to focus on the positive, enhancing my overall outlook on life.

### 5/5 — Daniel M

*2023-09-03*

Tracking progress has never been so motivating. ProgressPal helps me set achievable goals and celebrates even the smallest victories.

### 5/5 — Nice!

*2023-09-03*

A daily dose of positivity! This app delivers inspiring quotes and affirmations that set a hopeful tone for each day.

### 5/5 — Jessica Johnson

*2023-09-03*

Expressive writing made easy. Mindful Journal lets me release thoughts, reflect on my day, and promote a healthy outlet for my feelings.

### 5/5 — Emily Anderson

*2023-09-03*

A comprehensive mood monitoring app. It's helping me recognize patterns and triggers in my emotions, leading to better self-awareness.

### 5/5 — Emy

*2023-09-01*

This app helps me regain control during stressful moments.

## Frequently asked questions about My Dear

### What does My Dear do?

My Dear is a self-care guide and daily journal that helps users explore their inner selves, discover strengths and weaknesses, and improve their mental health. It provides daily prompts, exercises, dream interpretation, mood tracking, and access to psychological articles and tests.

### What are the key features of My Dear?

Key features include a daily journal with prompts, an AI dream interpreter, a balance tree for mood and habit tracking, daily motivation and affirmations, psychology articles written by licensed psychologists, a personal diary for recording thoughts, and psychological tests for assessing well-being.

### How much does My Dear cost?

The app is free to download and use, but it offers in-app purchases. This means you can access basic features for free, with the option to purchase additional features or content.

### What is the balance tree feature?

The balance tree is a unique tool within the app that helps users visualize and track their daily habits and routines. By monitoring aspects like calm, anxiety, depression, and overall wellness, users can identify areas for improvement and make positive changes to benefit their mental health.

### Who is My Dear for?

This app is designed for individuals who want to enhance their mental well-being, engage in self-care practices, and deepen their self-understanding. It's suitable for anyone looking for tools to manage emotions, cope with challenges, and live a happier, healthier life.

## Version history (last 5 releases)

### 1.1.5 — 2026-08-27

Fix bugs

### 1.1.4 — 2026-01-13

Improved app stability and performance, UI improvements

### 1.1.3 — 2024-03-17

Finally, we've made several user interface improvements, including a refreshed design that makes it easier to navigate and use the application

### 1.1.2 — 2023-09-23

We're excited to announce Ai Dream Interpreter.
Fixed minor bugs.

### 1.0.6 — 2023-09-22

We're excited to announce AI Dream Meaning
Personalized dream interpretation service that helps you understand the meanings behind your dreams based on their descriptions.
In the Dreamcore section you'll find a treasure trove of affirmations and dream interpretations to inspire and guide you on your journey to self-discovery.

## Apps similar to My Dear

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daylio Journal - Mood Tracker](https://appshunter.io/ios/app/daylio-journal-mood-tracker/id1194023242) | 4.8 (61,304) | Free | Lifestyle |
| [DailyBean - simplest journal](https://appshunter.io/ios/app/dailybean-simplest-journal/id1553223828) | 4.8 (70,274) | Free | Lifestyle |
| [Mood Tracker: My Journal Diary](https://appshunter.io/ios/app/mood-tracker-my-journal-diary/id6473817855) | 4.0 (26) | Free | Lifestyle |
| [365 Gratitude Journal & Diary](https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377) | 4.8 (4,511) | Free | Lifestyle |
| [Tochi - Mood Tracker Journal](https://appshunter.io/ios/app/tochi-mood-tracker-journal/id1577661905) | 4.7 (843) | Free | Lifestyle |
| [Journal & Mood Tracker - Halo](https://appshunter.io/ios/app/journal-and-mood-tracker-halo/id1536884922) | 4.8 (1,153) | Free | Lifestyle |

## More apps by My Dear LLC

- [Snap Meal – Calorie Tracker](https://appshunter.io/ios/app/snap-meal-calorie-tracker/id6737714732)
- [Ignem: Stone & Mineral Library](https://appshunter.io/ios/app/ignem-stone-and-mineral-library/id6752218345)

All apps by My Dear LLC: https://appshunter.io/developer/1661141029

## Related topics

[my health mental](https://appshunter.io/ios/topics/my-health-mental) · [my motive care](https://appshunter.io/ios/topics/my-motive-care)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*